Author: Tim Fletcher
Publisher: Routledge
ISBN: 1000387933
Category : Education
Languages : en
Pages : 113
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Book Description
This book outlines an approach to teaching and learning in physical education that prioritises meaningful experiences for pupils, using case studies to illustrate how practitioners have implemented this approach across international contexts. Prioritising the idea of meaningfulness positions movement as a primary way to enrich the quality of young people’s lives, shifting the focus of physical education programs to better suit the needs of contemporary young learners and resist the utilitarian health-oriented views of physical education that currently predominate in many schools and policy documents. The book draws on the philosophy of physical education to articulate the main rationale for prioritising meaningful experiences, before identifying potential and desired outcomes for participants. It highlights the distinct characteristics of meaningful physical education and its content, and outlines teaching and learning principles and strategies, supported by pedagogical cases that show what meaningful physical education can look like in school-based teaching and in higher education-based teacher education. With an emphasis on good pedagogical practice, this is essential reading for all pre-service and in-service physical education teachers or coaches working in youth sport.
Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194
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Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: Stacey Solomon
Publisher: Random House
ISBN: 1473591562
Category : Self-Help
Languages : en
Pages : 173
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Book Description
THE SUNDAY TIMES NUMBER 1 BESTSELLER 'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft project or tidying a drawer is my form of meditation. It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back.' Stacey x
Author: David Suzuki
Publisher: Greystone Books Ltd
ISBN: 1926685539
Category : Nature
Languages : en
Pages : 200
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Book Description
“Only God can make a tree,” wrote Joyce Kilmer in one of the most celebrated of poems. In Tree: A Life Story, authors David Suzuki and Wayne Grady extend that celebration in a “biography” of this extraordinary — and extraordinarily important — organism. A story that spans a millennium and includes a cast of millions but focuses on a single tree, a Douglas fir, Tree describes in poetic detail the organism’s modest origins that begin with a dramatic burst of millions of microscopic grains of pollen. The authors recount the amazing characteristics of the species, how they reproduce and how they receive from and offer nourishment to generations of other plants and animals. The tree’s pivotal role in making life possible for the creatures around it — including human beings — is lovingly explored. The richly detailed text and Robert Bateman’s original art pay tribute to this ubiquitous organism that is too often taken for granted.
Author: Udo Hölker
Publisher:
ISBN: 9783937323282
Category : Kite surfing
Languages : en
Pages : 431
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Book Description
Europe's first comprehensive spot-guide for kitesurfing. 15 countries,more than 35,000km of coastline and over 1500 spots. includes select local knowledge of wind and waves,plus conditions on the water as well as onshore. 400 pages,1000 breathtaking photos and detailed maps of every region. The Guide also offers travel information on each country and its peolple as well as insights into each area's kite scene. It features a comprehensive introduction to Europe's meteorology and oceanography, explaining the most important weather patterns and wind systems complete with local wind stats and temperature charts. Europe uncovered - relevant to kiters and windsurfers alike.
Author: Naeema K. Olatunji
Publisher:
ISBN: 9781637308110
Category :
Languages : en
Pages : 246
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Book Description
What if everything you ever believed about yourself was a lie? Raised As A Lie is a complex and moving memoir about race, identity, worthiness and trauma. This compelling emotional tale catapults the reader into a world of deception and family secrets that leaves one astounded. In Raised As a Lie, Dr. Naeema Olatunji shares a vulnerable exploration of the denial, deceit, abuse and racism faced in her formative years. The memoir inspires reflection and fruitful dialogue, addressing engaging questions about bi-racial belonging like: How does childhood trauma affect our self-worth? How do you forgive when you can't forget? How does one navigate racial identity in a society that remains racially charged? Dr. Naeema illuminates deep unaddressed wounds of lack, shame and of self-worth. This powerful debut work may not have even come to surface if not for a soul-stirring heartbreak that shook the author to her core. You will love this book if you ever struggled with feeling invisible or battled with childhood traumas and the indelible scars they leave behind. Raised As A Lie speaks to people of mixed heritage, people of color, or anyone burdened with family secrets or childhood trauma.
Author: Geoff Colvin
Publisher: Hachette UK
ISBN: 1857884337
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
What if everything you know about raw talent, hard work, and great performance is wrong? Few, if any, of the people around you are truly great at what they do. But why aren't they? Why don't they manage businesses like Jack Welch or Andy Grove, play golf like Tiger Woods or play the violin like Itzhak Perlman? Asked to explain why a few people truly excel, most of us offer one of two answers: hard work or a natural talent. However, scientific evidence doesn't support the notion that specific natural talents make great performers. In one of the most popular Fortune articles in years, Geoff Colvin offered new evidence that top performers in any field - from Tiger Woods and Winston Churchill to Warren Buffett and Jack Welch - are not determined by their inborn talents.Greatness doesn't come from DNA but from practice and perseverance honed over decades. And not just plain old hard work, but a very specific kind of work. The key is how you practice, how you analyze the results of your progress and learn from your mistakes, that enables you to achieve greatness. Now Colvin has expanded his article with much more scientific background and real-life examples. He shows that the skills of business - negotiating deals, evaluating financial statements, and all the rest - obey the principles that lead to greatness, so that anyone can get better at them with the right kind of effort. Even the hardest decisions and interactions can be systematically improved. This new mind-set, combined with Colvin's practical advice, will change the way you think about your job and career - and will inspire you to achieve more in all you do.
Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 1628600349
Category : Health & Fitness
Languages : en
Pages : 453
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Book Description
The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey Here you’ll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need for all your intermittent fasting questions: • How does intermittent fasting work, and how do you successfully combine it with diets and eating preferences such as keto or low carb? • How does intermittent fasting amplify weight loss and improve many other health conditions, such as type 2 diabetes and heart health? • Which fluids are allowed and can even aid fasting, and which will break your fast? • What should you expect when you start fasting, and how do you avoid potential negative effects? • How do you manage hunger and create the right mindset? • What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fasts? Forget about starving yourself or diets with complicated rules—intermittent fasting has never been easier!
Author: David Castle
Publisher: Cambridge University Press
ISBN: 9781139451659
Category : Medical
Languages : en
Pages : 238
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Book Description
This book provides a comprehensive overview of the psychiatry and neuroscience of Cannabis sativa (marijuana), with particular emphasis on psychotic disorders. It outlines developments in our understanding of the human cannabinoid system, and links this knowledge to clinical and epidemiological facts about the impact of cannabis on mental health. Clinically focused chapters review not only the direct psychomimetic properties of cannabis, but also the impact consumption has on the courses of evolving or established mental illness such as schizophrenia. A number of controversial issues are critically explored, including whether a discrete 'cannabis psychosis' exists, and whether cannabis can actually cause schizophrenia. Effects of cannabis on mood, notably depression, are reviewed, as are its effects on cognition. This book will be of interest to all members of the mental health team, as well as to neuroscientists and those involved in drug and alcohol research.
Author: Brad Hutchins
Publisher: Black Incorporated
ISBN: 9781863956598
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
Welcome to the hidden and lucrative world of tennis trading. Brad Hutchins has been living a young bloke's dream: being paid to watch sport. The 27-year-old Australian was employed by a secret gambling syndicate to follow the pro tennis circuit as a sports trader, using his mobile phone to relay results and beat online gamblers to the big pay-offs. His stories from the road would make anyone jealous: watching the world's best tennis players and partying in a new country every week, with cash to burn and no strings attached. But like card counters in casinos, sports traders are despised by the tennis establishment. The more time Brad spends courtside, the harder it becomes for him to evade the security guards who are hell-bent on ejecting him from the game. Game, Set, Cash! will appeal to anyone who loves scallywag stories in the spirit of The Wolf of Wall Street or Paul Carter's Don't Tell Mum I Work On the Rigs. 'A terrific read, and not just another 'racket'. Hutchins shines!' - Paul Carter, author of Don't Tell Mum I Work on the Rigs: She Thinks I'm a Piano Player in a Whorehouse.
