Pole Essentials

Pole Essentials PDF Author: Goddess Star Monroe
Publisher: Lulu.com
ISBN: 1447510615
Category : Health & Fitness
Languages : en
Pages : 102

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Book Description
Come and peek inside my Pole Essentials...! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that - an 'essential' addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman - our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!

Pole Essentials

Pole Essentials PDF Author: Goddess Star Monroe
Publisher: Lulu.com
ISBN: 1447510615
Category : Health & Fitness
Languages : en
Pages : 102

Get Book Here

Book Description
Come and peek inside my Pole Essentials...! Whether you are brand new to the world of pole dancing or already a seasoned pole athlete, I have devised Pole Essentials to be just that - an 'essential' addition to your pole training and dancing. I just adore pole dancing as it celebrates everything about being a woman - our curves, our sensuality, our femininity, our determination and our persistence. You are now holding in your hands the perfect reference to make your learning experience effortless. Not only do you have over 70 moves all beautifully photographed, but I have included all my amazing pole tricks, tips, and body principles, which are vital to your great pole practice. Use it as a reference manual, a pole journal or just as an inspiring reminder that you can achieve anything you desire. Enjoy and have fun!

Science of Satisfaction

Science of Satisfaction PDF Author: Alexandra de Scheel
Publisher: Lulu.com
ISBN: 0359674739
Category :
Languages : en
Pages : 102

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Book Description


Dressin' Room

Dressin' Room PDF Author: Vanesia Thompson
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645693589
Category : Biography & Autobiography
Languages : en
Pages : 100

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Book Description
This book is a cry out to all the young ladies who have had trials during their early lives that had not had any guidance on making mature decisions which affected their whole lives. It's never too late to find the right direction as long as you have breath in your body. Don't let your past dictate your future. God gives us all a purpose. I believe that everyone's purpose is to bear His fruit. As you will read, I have committed many sins in my life. Life is like a big roller coaster, full of ups and downs and curves and drops. But most of all, don't forget the creeping up motion of the rollercoaster, restoring us from the falls that we take. These experiences have allowed me to gain a closer relationship with God Almighty. Seeing that I still have life, he has given me victory over defeat! If I succeed, I will give thanks. If I fail, I will seek His grace!

Designed for Dancing

Designed for Dancing PDF Author: Janet Borgerson
Publisher: MIT Press
ISBN: 0262044331
Category : Design
Languages : en
Pages : 552

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Book Description
When Americans mamboed in the kitchen, waltzed in the living room, polkaed in the pavilion, and tangoed at the club; with glorious, full-color record cover art. In midcentury America, eager dancers mamboed in the kitchen, waltzed in the living room, Watusied at the nightclub, and polkaed in the pavilion, instructed (and inspired) by dance records. Glorious, full-color record covers encouraged them: Let’s Cha Cha Cha, Dance and Stay Young, Dancing in the Street!, Limbo Party, High Society Twist. In Designed for Dancing, vinyl record aficionados and collectors Janet Borgerson and Jonathan Schroeder examine dance records of the 1950s and 1960s as expressions of midcentury culture, identity, fantasy, and desire. Borgerson and Schroeder begin with the record covers—memorable and striking, but largely designed and created by now-forgotten photographers, scenographers, and illustrators—which were central to the way records were conceived, produced, and promoted. Dancing allowed people to sample aspirational lifestyles, whether at the Plaza or in a smoky Parisian café, and to affirm ancestral identities with Irish, Polish, or Greek folk dancing. Dance records featuring ethnic music of variable authenticity and appropriateness invited consumers to dance in the footsteps of the Other with “hot” Latin music, Afro-Caribbean rhythms, and Hawaiian hulas. Bought at a local supermarket, department store, or record shop, and listened to in the privacy of home, midcentury dance records offered instruction in how to dance, how to dress, how to date, and how to discover cool new music—lessons for harmonizing with the rest of postwar America.

The Big Sleep

The Big Sleep PDF Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196

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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Heal from Within

Heal from Within PDF Author: Katie Beecher
Publisher: St. Martin's Essentials
ISBN: 125078025X
Category : Body, Mind & Spirit
Languages : en
Pages : 171

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Book Description
Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.

Abide

Abide PDF Author: leandra visagie
Publisher: Ukiyoto Publishing
ISBN: 9358464755
Category : Fiction
Languages : en
Pages : 137

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Book Description
leandra wales is a fiction writer and has a spot she goes to write in silence. when she comes across some men in the building she holds sacret. they shout set up and start firing gun shots at each other. 24 hours goes by since the escape she made out of the building and just like that,one night some of the men get hold of her. they are mafia members and want her to claim and give back what she made them lose in that gun fight. knowing nothing of stealing, fighting or killing she sits there and looks at the handsome man about to teach her.

Dancing With Guilt: A Billionaire Best Friend's Brother Contemporary Romance

Dancing With Guilt: A Billionaire Best Friend's Brother Contemporary Romance PDF Author: Summer Cooper
Publisher: Hot Summer and Sexy Romance
ISBN:
Category : Fiction
Languages : en
Pages : 194

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Book Description
Enjoy this steamy CEO billionaire series by USA Today Bestselling dark contemporary romance author Summer Cooper! Ready or not, here I come. When it’s his turn to disappear, Roxie doesn’t like it one bit. Not that the sexy billionaire was in hiding—he was taken. Her best friend's big brother was in danger because of her. She hated herself for letting it happen. She should have stayed hidden, or pulled away when they got close. That’s the reason she hid in the first place. All she wanted was for Lincoln to come back to her safely. But now that he’s back, he isn’t the same Lincoln. Something happened when the sexy billionaire was held captive. Did he finally realize that Roxie was no good for him, that she was toxic? Now she’s fallen for him, but is it all too late? Will he leave her for good? Book 4 of Barre to Bar Please read the series in the following order: 1. Dancing With Lies (now FREE) 2. Dancing With Temptation 3. Dancing With Doubt 4. Dancing With Guilt 5. Dancing With Redemption This is an adult only steamy contemporary romance, appealing to readers who love fated mates, billionaire romance, best friend's brother and sizzling hot romances with a twist. Step into the hidden world of a sexy billionaire and a sultry stripper as their worlds collide in a tale of love, loss and redemption. This smokin’ hot book is perfect for fans of Fifty Shades, Roxy Sloane, TL Swan, Sierra Rose and Ava Gray.

The Dance Claimed Me

The Dance Claimed Me PDF Author: Peggy Schwartz
Publisher: Yale University Press
ISBN: 0300155344
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
Pearl Primus (1919-1994) blazed onto the dance scene in 1943 with stunning works that incorporated social and racial protest into their dance aesthetic. In The Dance Claimed Me, Peggy and Murray Schwartz, friends and colleagues of Primus, offer an intimate perspective on her life and explore her influences on American culture, dance, and education. They trace Primus's path from her childhood in Port of Spain, Trinidad, through her rise as an influential international dancer, an early member of the New Dance Group (whose motto was "Dance is a weapon"), and a pioneer in dance anthropology. Primus traveled extensively in the United States, Europe, Israel, the Caribbean, and Africa, and she played an important role in presenting authentic African dance to American audiences. She engendered controversy in both her private and professional lives, marrying a white Jewish man during a time of segregation and challenging black intellectuals who opposed the "primitive" in her choreography. Her political protests and mixed-race tours in the South triggered an FBI investigation, even as she was celebrated by dance critics and by contemporaries like Langston Hughes. For The Dance Claimed Me, the Schwartzes interviewed more than a hundred of Primus's family members, friends, and fellow artists, as well as other individuals to create a vivid portrayal of a life filled with passion, drama, determination, fearlessness, and brilliance.

Indian Captivities; Or, Life in the Wigwam

Indian Captivities; Or, Life in the Wigwam PDF Author: Samuel G. Drake
Publisher:
ISBN:
Category : Indian captivities
Languages : en
Pages : 394

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Book Description