Eat, Sleep, Quiz, Rinse, Repeat PDF Download
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Author: Rachel McMahon
Publisher: Penguin
ISBN: 059338539X
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!
Author: Rachel McMahon
Publisher: Penguin
ISBN: 059338539X
Category : Juvenile Nonfiction
Languages : en
Pages : 64
Get Book Here
Book Description
This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!
Author: Becky Brezovski
Publisher: Becky Brezovski
ISBN:
Category : Family & Relationships
Languages : en
Pages : 137
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Book Description
Call infant support! I need to know everything about babies, stat! Are you a first-time parent? Are you nervous about your newborn’s arrival? Are you having trouble deciphering your baby’s signals? Guess what? You’re not alone. Of all the trials in life, raising children is still considered the toughest, most meticulous, and most unpredictable challenge yet. Not only are parents liable for the health and safety of their little ones, but they’re also responsible for shaping their children’s outlook on the world. With so much planning and prepping to do, stress levels are bound to escalate as the baby’s delivery date draws closer—especially for first-time parents. But don’t fret! This handbook proudly presents all the essentials for developing a highly efficient and hassle-free baby care routine! Eat, Sleep, Poop & Repeat is your trusted and friendly guide for all your infant care and family planning needs! Sharpen up your parenting expertise with carefully crafted chapters on: baby care 101: infant cues, a parent’s touch, maintaining boundaries conscious parenting in a post-COVID-19 environment helping your baby cope and heal from birth trauma and overcome tongue and lip ties infant mealtime: what to do in a feeding, burping, or pooping crisis strength building with tummy time: stimulating the nervous system, promoting motor skills, preventing the development of flat spots at the back of the head understanding, managing, and synching in with your baby’s sleep cycle postpartum family planning: identifying stress factors, physical and emotional recovery, family bonding tips and exercises And so much more! Plus, benefit from an exclusive chapter on the Four Magic Moves that will guarantee your baby’s happiness, health, and comfort as you go along with your routine. Parenting is hard work. However, it’s an incredibly fulfilling opportunity. With patience, compassion, and commitment, you’ll soon discover yourself effortlessly accomplishing your baby’s needs while enjoying a well-balanced life. So, are you ready to create fantastic memories with your new family? Embark on your exciting baby journey today!
Author: Rebekah Diamond
Publisher: Citadel Press
ISBN: 0806541660
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
Author: Matthew Syed
Publisher: Flatiron Books
ISBN: 1250769906
Category : Business & Economics
Languages : en
Pages : 173
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Book Description
Ideas are everywhere, but those with the greatest problem-solving, business-transforming, and life-changing potential are often hard to identify. Even when we recognize good ideas, applying them to everyday obstacles—whether in the workplace, our homes, or our civic institutions—can seem insurmountable. According to Matthew Syed, it doesn't have to be this way. In Rebel Ideas, Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity." Drawing on psychology, genetics, and beyond, Syed uses real-world scenarios including the failings of the CIA before 9/11 and a communication disaster at the peak of Mount Everest to introduce us to the true power of thinking differently. Rebel Ideas will strengthen any kind of team, while including advice on how, as individuals, we can embrace the potential of an "outsider mind-set" as our greatest asset. Matthew Syed is the Sunday Times bestselling author of Black Box Thinking, Bounce, and The Greatest. He writes an award-winning newspaper column in The Times and is the host of the hugely successful BBC podcast Flintoff, Savage and the Ping Pong Guy.
Author: Victoria Arlen
Publisher: Howard Books
ISBN: 1501174630
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
ESPN personality, former Dancing with the Stars contestant, and Paralympics champion Victoria Arlen shares her courageous and miraculous story of recovery after falling into a mysterious vegetative state at age eleven and how she broke free, overcame the odds, and never gave up hope. When Victoria Arlen was eleven years old, she contracted two rare diseases simultaneously and fell into a mysterious vegetative state. For two years her mind was dark, but in the third year, her mind broke free, and she was able to think clearly and to hear and feel everything—but no one knew. Her doctors wrote her off as a lost cause, and Victoria remained a prisoner in her own body for nearly four years. But every day, silently in her own mind, Victoria would pray to God, and she promised Him that if He gave her a second chance, she would make every moment count, and change the world for the better. At fifteen, against all odds and medical predictions, Victoria woke up. Finally she was able to communicate through eye blinks, and gradually, she regained her ability to speak and eat and move her upper body, but she faced the devastating reality of paralysis from the waist down because of damage to her spine. However, Victoria didn’t lose her strength or steadfast determination, and two years later, she won a gold medal for swimming at the London 2012 Paralympics. She went on to become one ESPN’s youngest on air-personalities and, after nearly ten years of paralysis, she learned to walk again and even competed on Dancing with the Stars. In Locked In, Victoria shares her inspiring story—the pain, the struggle, the fight to live and thrive, and most importantly, the faith that carried her through. Her journey was not easy, but by believing in God’s healing power and forgiveness, she is living proof that, despite seemingly insurmountable odds and challenges, the will to survive and resolve to live can be a force stronger than our worst deterrents.
Author: John Gold
Publisher: Taylor & Francis
ISBN: 1040021425
Category : Architecture
Languages : en
Pages : 594
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Book Description
The first edition of Olympic Cities, published in 2007, provided a pioneering overview of the changing relationship between cities and the modern Olympic Games. This substantially revised and much enlarged fourth edition builds on the success of its predecessors. The first of its three parts provides overviews of the urban legacy of the four component Olympic festivals: the Summer Games; Winter Games; Cultural Olympiads; and the Paralympics. The second part comprises systematic surveys of six key aspects of activity involved in staging the Olympics and Paralympics: finance; sustainability; the creation of Olympic Villages; security; urban regeneration; and tourism. The final part consists of ten chronologically arranged portraits of host cities from 1960 to 2032, with complete coverage of the Summer Games of the twenty-first century. As controversy over the growing size and expense of the Olympics, with associated issues of democratic accountability and legacy, continues unabated, this book’s incisive and timely assessment of the Games’ development and the complex agendas that host cities attach to the event will be essential reading for a wide audience. This will include not just urban and sports historians, urban geographers, event managers, and city planners, but also anyone with an interest in the staging of mega-events and concerned with building a better understanding of the relationship between cities, sport, and culture.
Author: Rachel DeWoskin
Publisher: ABRAMS
ISBN: 1468304860
Category : Fiction
Languages : en
Pages : 229
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Book Description
A young New Yorker teaches English to a Chinese dissident in this “heartbreaking and uplifting” novel of love, loss, and language (Publishers Weekly). Aysha is a twenty-two-year-old plagued by guilt and anxiety ever since her parents’ divorce. But after suffering severe symptoms, she’s now focused on recovering and on teaching her English as a Second Language students. Then a young man named Da Ge joins her ESL class. A dissident with a painful past, he has fled China after the Tianenmen Square massacre, and Aysha finds herself falling irresistibly in love, in spite of the language barrier—and often, the emotional barrier—between them. When he asks her to marry him for the sake of a visa, she cannot say no. It is a relationship that will bring both great joy and great sorrow—and will take Aysha to places she never imagined. A winner of the ForeWord Magazine Book of the Year Award, this is an insightful and emotional novel by the author of Big Girl Small and the memoir Foreign Babes in Beijing. “Her writing gleams with beautifully realized descriptions of people, places, and encounters.” —Time Out
Author: Bruce Daisley
Publisher: HarperCollins
ISBN: 0062944525
Category : Business & Economics
Languages : en
Pages : 319
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Book Description
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Author: P. H. Mullen
Publisher: Macmillan
ISBN: 9780312265953
Category : Sports & Recreation
Languages : en
Pages : 364
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Book Description
Examines the psyches, backgrounds, and motivations of the United States 2000 Olympic swim team and describes the journey theses swimmers must take to compete in the Olympics, including training and competitions.
Author: Sammy Moniz
Publisher: St. Martin's Griffin
ISBN: 1250776031
Category : Cooking
Languages : en
Pages : 295
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Book Description
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.
