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Author: Slap Bump Roll
Publisher:
ISBN: 9781694115614
Category :
Languages : en
Pages : 122
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Book Description
This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before your next training session. Remember to write down the techniques trained, notes about sparring and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 Blank Journaling Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Jiu jitsu Gifts for the Holidays, Coworkers, Friends, Boyfriend, Girlfriend and Family. A Versatile Notebook with 120 Pages. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and adults. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
Author: Slap Bump Roll
Publisher:
ISBN: 9781694115614
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before your next training session. Remember to write down the techniques trained, notes about sparring and drills. What do you need to work on today? Do you remember all the techniques from the last seminar? Always write it down. Focus on your Gi and No Gi BJJ Training. Features: 6" x 9", 120 Blank Journaling Pages. Paperback Journal Softcover. Portable size for School, College, Work or Home. Great Jiu jitsu Gifts for the Holidays, Coworkers, Friends, Boyfriend, Girlfriend and Family. A Versatile Notebook with 120 Pages. Perfect for you to write your own thoughts, scribbles or doodles, get a little creative or just writing down everyday tasks, ideas or use for school. This makes the perfect back to school gift! Grab this notebook, get creative or give it to someone special. Perfect for women, men and adults. It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday and Holidays.
Author: Rach Yag
Publisher:
ISBN: 9781659133929
Category :
Languages : en
Pages : 102
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Book Description
Author: Carmen Chaisson
Publisher:
ISBN: 9781986060431
Category :
Languages : en
Pages : 100
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Book Description
Eat, Sleep, Study for Exam, Slay and RepeatKeep track of your thoughts and plans with our journal!
Author: John Chapman
Publisher: Headline Home
ISBN: 1472236270
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines
Author: Marco Polo
Publisher:
ISBN:
Category : Asia
Languages : en
Pages : 812
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Book Description
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII - owner)
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 35
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Book Description
This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.
Author: Albert Pike
Publisher: Book Jungle
ISBN: 9781604241457
Category :
Languages : en
Pages : 0
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Book Description
Author: Lewis Spence
Publisher: New York : AMS Press
ISBN:
Category : Social Science
Languages : en
Pages : 80
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Book Description
Author:
Publisher: Book Tree
ISBN: 9781585090457
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
It is believed these magical books were translated from the ancient Hebrew. The Sixth Book contains Secret Seals used in magical rituals. Each is presented, followed by a matching conjurationa verbal spell summoning entities or energies beyond our reality that may respond and help to achieve the goal of the summoner. The Seventh Book contains magical tables, each of which performs a certain function. Carrying one with you or to a certain area may bring results like wealth, love, or good luck. Also included are examples of magic being performed in the Bible, followed by a Kabala section that reveals secret wisdom, the application of charms and remedies, and magical cures of the ancient Hebrews. If used with good intentions, this book claims to bring good fortune.
Author: Don Mann
Publisher: Skyhorse
ISBN: 1620873931
Category : Sports & Recreation
Languages : en
Pages : 424
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Book Description
As the elite of the military elite, U.S. Navy SEALs know that they can be deployed anywhere in the world at a moment’s notice. Whether in a temperate, tropical, arctic, or subarctic region, they might find themselves alone in a remote area with little or no personal gear. In The U.S. Navy SEAL Survival Handbook, decorated Navy SEAL Team Six member Don Mann provides a definitive survival resource. From basic camp craft and navigation to fear management and strategies for coping with any type of disaster, it is an essential resource for all outdoorspeople. Complete with 150 color photographs, this comprehensive guide includes life-saving information on: - Making weapons and tools - Finding water - Wildlife for food - Making shelters - Signaling - Sea survival - And much more
