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Author: Timothy Ferriss
Publisher: Random House
ISBN: 1446446883
Category : Health & Fitness
Languages : en
Pages : 594
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Book Description
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author: Timothy Ferriss
Publisher: Random House
ISBN: 1446446883
Category : Health & Fitness
Languages : en
Pages : 594
Get Book Here
Book Description
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author: Notebook Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This Notebook is perfect for any Hurling Lover/student. A luxurious feel with White Pages and a matte finish. A great gift for someone special or of course yourself. This Sport notebook is a perfect is the best choice for your friend or coworker! This is the perfect and inexpensive gift for Valentine's Day, birthdays, anniversaries, Christmas or any special occasion. This notebook will be a great gift for coworkers, boss, business woman, family or friends. This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Features: Size: 6" x 9" (15.24 x 22.86 cm) Pages: 120 sturdy pages Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Suitable for taking notes, writing, organizing, goal setting, doodling, drawing, lists, journaling and brainstorming Personalized notebooks and journals make a great functional gift for any occasion Makes a great Christmas, birthday, graduation or beginning of the school year gift for Women and Girls Perfect for personal use, or for your whole office. Get yours today! Be sure to check the Notebook Sports Publishing page for more styles, designs, sizes and other options.
Author: Liz Berry
Publisher: Random House
ISBN: 1473564050
Category : Poetry
Languages : en
Pages : 32
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Book Description
*'The Republic of Motherhood' Winner of the Forward Prize for Best Single Poem* ‘I crossed the border into the Republic of Motherhood and found it a queendom, a wild queendom.’ In this bold and resonant gathering of poems, Liz Berry turns her distinctive voice to the transformative experience of new motherhood. Her poems sing the body electric, from the joy and anguish of becoming a mother, through its darkest hours to its brightest days. With honesty and unabashed beauty, they bear witness to that most tender of times – when a new life arrives, and everything changes.
Author: Jason Reynolds
Publisher: Simon and Schuster
ISBN: 1481415905
Category : Juvenile Fiction
Languages : en
Pages : 432
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Book Description
"When two brothers decide to prove how brave they are, everything backfires--literally"--Provided by publisher.
Author: William J. Bennett
Publisher: Simon and Schuster
ISBN: 1439126259
Category : Education
Languages : en
Pages : 2005
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Book Description
Responsibility. Courage. Compassion. Honesty. Friendship. Persistence. Faith. Everyone recognizes these traits as essentials of good character. In order for our children to develop such traits, we have to offer them examples of good and bad, right and wrong. And the best places to find them are in great works of literature and exemplary stories from history. William J. Bennett has collected hundreds of stories in The Book of Virtues, an instructive and inspiring anthology that will help children understand and develop character -- and help adults teach them. From the Bible to American history, from Greek mythology to English poetry, from fairy tales to modern fiction, these stories are a rich mine of moral literacy, a reliable moral reference point that will help anchor our children and ourselves in our culture, our history, and our traditions -- the sources of the ideals by which we wish to live our lives. Complete with instructive introductions and notes, The Book of Virtues is a book the whole family can read and enjoy -- and learn from -- together.
Author: Lee Wind
Publisher: Chronicle Books
ISBN: 1646142527
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
On a block dressed up in Red and Green one house shone Blue and White. It's a holiday season that both Isaac, whose family is Jewish, and Teresa, whose family is Christian, have looked forward to for months! They've been counting the days, playing in the snow, making cookies, drawing (Teresa) and writing poems (Isaac). They enjoy all the things they share, as well as the things that make them different. But when Isaac's window is smashed in the middle of the night, it seems like maybe not everyone appreciates "difference." Inspired by a true story, this is a tale of a community that banded together to spread light.
Author: Jennifer Haigh
Publisher: HarperCollins
ISBN: 0062414747
Category : Fiction
Languages : en
Pages : 352
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Book Description
NATIONAL BESTSELLER “Ms. Haigh is an expertly nuanced storyteller long overdue for major attention. Her work is gripping, real, and totally immersive, akin to that of writers as different as Richard Price, Richard Ford, and Richard Russo.”—Janet Maslin, New York Times The highly praised, “extraordinary” (New York Times Book Review) novel about the disparate lives that intersect at a women’s clinic in Boston, by New York Times bestselling author Jennifer Haigh For almost a decade, Claudia has counseled patients at Mercy Street, a clinic in the heart of the city. The work is consuming, the unending dramas of women in crisis. For its patients, Mercy Street offers more than health care; for many, it is a second chance. But outside the clinic, the reality is different. Anonymous threats are frequent. A small, determined group of anti-abortion demonstrators appears each morning at its door. As the protests intensify, fear creeps into Claudia’s days, a humming anxiety she manages with frequent visits to Timmy, an affable pot dealer in the midst of his own existential crisis. At Timmy’s, she encounters a random assortment of customers, including Anthony, a lost soul who spends most of his life online, chatting with the mysterious Excelsior11—the screenname of Victor Prine, an anti-abortion crusader who has set his sights on Mercy Street and is ready to risk it all for his beliefs. Mercy Street is a novel for right now, a story of the polarized American present. Jennifer Haigh, “an expert natural storyteller with a keen sense of her characters’ humanity” (New York Times), has written a groundbreaking novel, a fearless examination of one of the most divisive issues of our time.
Author: Random House (Firm).
Publisher: Random House Reference Publishing
ISBN: 9780375720871
Category : Juvenile Nonfiction
Languages : en
Pages : 132
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Book Description
-Over 56,000 easy-to-read definitions for students at all levels -Three-hole punched to fit into a standard 3-ring binder -Includes new student resource reference
Author: Susan Johnson
Publisher: Allen & Unwin
ISBN: 1741159105
Category : Fiction
Languages : en
Pages : 294
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Book Description
Both very Australian and resoundingly international, The Broken Book confirms Johnson's status as one of the finest Australian writers . fiercely beautiful.' - The Australian Katherine Elgin grew up in a small coastal town in Australia, desperate to transcend her beginnings and make her mark. From her rebellious and contemplative childhood Katherine emerges as a stunningly beautiful young woman, with a voracious appetite for life's most interesting experiences and an overwhelming desire to write the best book she possibly can. But beauty is a double-edged sword and throughout her life - from Sydney, to London, to the islands of Greece - Katherine carries the burden of being both siren and artist. Mirroring truths of art and life, creativity and reality, The Broken Book is wonderfully rich, complex and compelling. Susan Johnson has created an audacious and original novel with an awe-inspiring ability to explore emotional truths.
Author: Random House (Firm)
Publisher: Random House Reference
ISBN: 9780375719493
Category : Reference
Languages : en
Pages : 118
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Book Description
In an all-new second edition, Random House Webster's Student Notebook Dictionary includes the newest words for today's student. And, with its convenient 3-hole punched format, it's perfect for easy look-up any time. "Features Include: - Over 52,000 clear, concise definitions, including important new words, idioms, and phrases - Helpful usage notes and pronunciation guides - Essential reference tools, such as the periodic table, maps, math and science formulas, and more - Three-hole punched format fits conveniently into a standard 3-ring binder
