Eat Sleep Work Repeat

Eat Sleep Work Repeat PDF Author: Bruce Daisley
Publisher: HarperCollins
ISBN: 0062944525
Category : Business & Economics
Languages : en
Pages : 319

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Book Description
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat Sleep Work Repeat

Eat Sleep Work Repeat PDF Author: Bruce Daisley
Publisher: HarperCollins
ISBN: 0062944525
Category : Business & Economics
Languages : en
Pages : 319

Get Book Here

Book Description
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Repetition

Repetition PDF Author: Doris Eliana Cohen, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401923755
Category : Body, Mind & Spirit
Languages : en
Pages : 266

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Book Description
In order to heal from traumas, we unknowingly repeat the stories of our lives again and again, reliving them in different scenarios in this life as well as in other lifetimes. This repetition of our behavior patterns is neither neurotic nor pathological. It is absolutely necessary, because painful though it may be, repetition offers us multiple opportunities for facing our issues, making new choices, and healing ourselves at last. This fascinating book by Doris Eliana Cohen, Ph.D., was written to help us create a shift in our own consciousness as well as that of humanity. All of us have a God-given gift of free choice, although we may be unaware of it at times. Only when we acknowledge and take full responsibility for the choices we’ve made in our current and past lives can we begin to change our stories and end the suffering we’ve been causing ourselves. This material is based on Doris’s 30 years of clinical experience with patients, using traditional therapy techniques combined with past-life regression therapy. It is guided and inspired by her communication with Guides and Angels of the Light, who have accompanied her for many years. Within these pages, Doris presents the 7 Steps of Rebirth, which provide a profound yet swift and simple route to change our lives and heal ourselves. Her 4 Steps of Joy offer a powerful tool for accessing the Light swiftly and easily. Remembering the events of our past lives provides a rich and fascinating tapestry of our journey, resulting in the humbling and uplifting realization that our souls are on a grand adventure. In owning our stories, we move from seeing ourselves as victims of life to empowering ourselves as co-creators of our destiny.

Ballou's Monthly Magazine

Ballou's Monthly Magazine PDF Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 590

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Book Description


Eat, Walk, Sleep, Repeat

Eat, Walk, Sleep, Repeat PDF Author: Gemma Harrison
Publisher:
ISBN: 9781729216521
Category :
Languages : en
Pages : 49

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Book Description
Hеаlthy living саn nоt оnlу еxtеnd your existence, it саn also imрrоvе your quality of life. Fееling рhуѕiсаllу fitter and having control over your own life can grеаtlу Improve уоur mеntаl health as wеll. Althоugh there аrе some аѕресtѕ оf рhуѕiсаl and mental health thаt are bеуоnd аn individual's (аnd ѕсiеnсе'ѕ) соntrоl, thеrе аrе mаnу steps you can take tо imрrоvе your quality оf life. Thе рurроѕе оf this bооk iѕ to intrоduсе уоu to some оf thе bаѕiс practices and guidelines of hеаlthу living.

Eat the Night

Eat the Night PDF Author: Tim Waggoner
Publisher: Crossroad Press
ISBN:
Category : Fiction
Languages : en
Pages : 170

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Book Description
For Joan Lantz, it starts with a dream of a death-cult’s mass suicide in the jungle of Suriname thirty years ago, followed by the discovery of a hidden basement in her new house, where heavy metal music echoes on humid tropical air. For Kevin Benecke, long-suffering employee of a mysterious organization known simply as Maintenance, it starts with the violent death of his co-worker at the hands of a madman who tells him, The Big Dark is coming for you. Long-dead cult leader and former rock star Mark Maegarr has returned from beyond the grave, and Joan and Kevin have front-row seats to his apocalyptic comeback. Maegarr’s waited decades to finish what he started, and this time no one will stop him from putting on a killer show designed to hasten the universe’s end. Rock on.

Dollar Monthly Magazine

Dollar Monthly Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 604

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Book Description


Ten Signs You Are Average

Ten Signs You Are Average PDF Author: K. Ezekiel Garcia
Publisher: Esequiel Garcia
ISBN:
Category : Business & Economics
Languages : en
Pages : 27

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Book Description
In "Ten Signs You Are Average," K. Ezekiel Garcia delves into the often overlooked behaviors and mindsets that keep people from achieving their true potential. This insightful and eye-opening book challenges readers to reflect on their daily habits, thought patterns, and life choices, revealing how seemingly harmless routines can lead to mediocrity. With practical advice and real-life examples, Garcia provides a roadmap for breaking free from the average and embracing a life of excellence and fulfillment. Whether you're looking to advance in your career, improve your personal relationships, or achieve your dreams, "Ten Signs You Are Average" will inspire you to take bold steps toward a more extraordinary life.

The Scars We Bear

The Scars We Bear PDF Author: Kirk Shamley
Publisher: Austin Macauley Publishers
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 302

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Book Description
Two teenagers, two tales interwoven by a shared intrigue. Their distinct temperaments guide them along separate paths through a demanding chapter of youthful existence. As they confront adversities both solo and side by side, the longing for independence dances a delicate duet with the need for connection. The Scars We Bear delves into the tumultuous journey of adolescence, exploring what it truly demands not merely to navigate through it, but to flourish with resilience and newfound wisdom. Through trials and triumphs, our young protagonists unveil the essence of camaraderie and the indomitable spirit of youth in facing life’s early storms.

Along The Way To Happily-Ever-After . . .

Along The Way To Happily-Ever-After . . . PDF Author: T.N. Carpenter
Publisher: Lulu.com
ISBN: 0692436723
Category : Family & Relationships
Languages : en
Pages : 124

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Book Description
You've said, "I Do," and you are married. So what's next, and where's happily-ever-after? T.N. Carpenter's humorous tall tales and personal short stories about marriage will assure you that you are not alone when facing the better, the worse, and the inevitably crazy times that married couples can experience throughout their marriage, and especially during the newlywed years. You will see that when there are ups and downs along the way to happily-ever-after, sometimes, you just have to be creative and have a sense of humor.T.N. Carpenter's seriocomic account of her first years of marriage illustrates how despite all the challenges that married couples can face, it is possible to still remain in love and committed to your marriage. And, it is even possible to find happily-ever-after.