Summary - Eat Sleep Work Repeat 30 Hacks for Bringing Joy to Your Job By Bruce Daisley PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Summary - Eat Sleep Work Repeat 30 Hacks for Bringing Joy to Your Job By Bruce Daisley PDF full book. Access full book title Summary - Eat Sleep Work Repeat 30 Hacks for Bringing Joy to Your Job By Bruce Daisley by MY MBA. Download full books in PDF and EPUB format.
Author: MY MBA
Publisher: MY MBA
ISBN: 1005419442
Category : Business & Economics
Languages : en
Pages : 17
Get Book Here
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to be happier at work? For many of us, our daily lives consist of an "Eat Sleep Work Repeat" cycle. Worse, some of us skip our lunch break and sacrifice sleep to do nothing but work and repeat. Fortunately, there are some good practices that can help you find a better balance in your life and feel happier in your work. In this book, you'll learn: How does unhappiness at work affect you? Can stress have a positive effect on your creativity at work? Why employers have an interest in making their employees happier? What causes burnout at work? How can you recharge your energy when you are overworked? How to recharge your energy when you are overworked with the cooperation of your employer? How to avoid feeling isolated in the workplace? How do you create a positive work environment? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to be happier at work? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Author: MY MBA
Publisher: MY MBA
ISBN: 1005419442
Category : Business & Economics
Languages : en
Pages : 17
Get Book Here
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to be happier at work? For many of us, our daily lives consist of an "Eat Sleep Work Repeat" cycle. Worse, some of us skip our lunch break and sacrifice sleep to do nothing but work and repeat. Fortunately, there are some good practices that can help you find a better balance in your life and feel happier in your work. In this book, you'll learn: How does unhappiness at work affect you? Can stress have a positive effect on your creativity at work? Why employers have an interest in making their employees happier? What causes burnout at work? How can you recharge your energy when you are overworked? How to recharge your energy when you are overworked with the cooperation of your employer? How to avoid feeling isolated in the workplace? How do you create a positive work environment? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to be happier at work? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!
Author: Bruce Daisley
Publisher: HarperCollins
ISBN: 0062944525
Category : Business & Economics
Languages : en
Pages : 319
Get Book Here
Book Description
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Author: Amos O'Henry
Publisher:
ISBN: 9781649696908
Category :
Languages : en
Pages : 438
Get Book Here
Book Description
This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.
Author: Gautam Mayekar
Publisher: Leadstart Publishing Pvt Ltd
ISBN: 9355590784
Category : Fiction
Languages : en
Pages : 235
Get Book Here
Book Description
Rudra, an ethical hacker, Lily, a cyber-crime lawyer and Mohseen, a journalist, are all by night a part of ICD – Indian Cyber Defence, an underground hacking forum that defaces Pakistani Government websites and spreads viruses to attack them. @shok, introducing himself as a RAW agent, joins the forum, and makes an irresistible offer – crack the puzzle of Chakravyuh to get a chance to do something truly worthwhile to serve the nation. Cracking various stages of Chakravyuh, they are led deeper and deeper - into now developing cyber-weapons for a great war. Fighting their personal demons, dealing with confusion & rebellion within the group, they race against time to hack their next target – CRAWL, a secret division of RAW itself. But what could be the motive? Who is @shok really? What is he leading them into? Are they really serving the nation or is there something more sinister going on?
Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Business & Economics
Languages : en
Pages : 30
Get Book Here
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The pressure points of extreme working are also visible in the lives of bankers. By years three and four, their health could be seriously impaired, with workers suffering from diabetes, heart, endocrine, and immune system problems, and even cancer. #2 The excesses of banking can be seen in a more mundane light through the effects they have on people’s lives. We can see the symptoms of this harm in our own lives, and try to pretend it isn’t happening. #3 The burnout epidemic is sweeping the world, and it is affecting everyone from bankers to young graduates. The demands on us have changed, and we must adapt to them. #4 Offices have been decreasing in size for years, and open-plan offices are the reason why. They are cheap to rent, and many believe they promote a more friendly and collaborative work environment. But in reality, they destroy productivity.
Author: Darria Long Gillespie
Publisher: Da Capo Lifelong Books
ISBN: 0738284637
Category : Family & Relationships
Languages : en
Pages : 295
Get Book Here
Book Description
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: James Kerr
Publisher: Constable
ISBN: 1472104900
Category : Sports & Recreation
Languages : en
Pages : 153
Get Book Here
Book Description
THE 10TH ANNIVERSARY EDITION Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?
Author: Andrea Olson
Publisher:
ISBN: 9781736719909
Category :
Languages : en
Pages : 336
Get Book Here
Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
Author: Jonathan Aviv, MD, FACS
Publisher: Harmony
ISBN: 110190559X
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
