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Author: Robert Ward
Publisher: Simon and Schuster
ISBN: 1440533938
Category : Fiction
Languages : en
Pages : 322
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Book Description
Broke, recently divorced, and a total deadbeat, Bob Wells has spent his life as a psychiatrist only doing good in the world. When one of his patients with clear paranoid delusions starts to lose a grip, Bob has no choice but to intervene. Emile Bardan is haunted by demons, and he believes that someone is trying to steal his most prized possesion, the legendeary Mask of Utu. Bob thinks it’s all part of Emile’s imagination until he discovers that Emile is telling the truth and that the mask is worth millions. It’s Bob who may actually be the one losing his grip. He’s tired of helping people for nothing, tired of being treated like dirt—and while he may have met the girl of his dreams, he doesn’t want to lose her because he can’t take care of her. There is only one thing to do: Bob is going to steal the mask himself: But doing so may mean making the biggest mistake of all—as he proceeds down a path into a dark abyss from which there is no return.
Author:
Publisher:
ISBN: 9780843715606
Category : Reference
Languages : en
Pages : 464
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Book Description
Completely revised and updated, Hammond's venerable world atlas contains 20 more pages than the previous edition, new photos, and a font change at the same great price. This atlas contains full-color, accurate, easy-to-read world maps with striking physical relief and the latest country information.
Author: Chris Mitchell
Publisher: Jessica Kingsley Publishers
ISBN: 1846428882
Category : Psychology
Languages : en
Pages : 146
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Book Description
Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.
Author: Betty Friedan
Publisher: Harvard University Press
ISBN: 9780674468856
Category : Biography & Autobiography
Languages : en
Pages : 536
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Book Description
First published in 1976, this modern feminist classic brings back years of struggle for those who were there, and recreates the past for readers who were not yet born during these struggles for opportunity and respect to which women can now feel entitled. In changing women's lives, the women's movement has changed everything.
Author: Elizabeth MacKinlay
Publisher: Jessica Kingsley Publishers
ISBN: 1849050066
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
This book examines ageing in the context of the many faiths and cultures that make up Western society, and provides carers with the knowledge they need to deliver appropriate care to people of all faiths. Chapters are written by authoritative figures from each of the world's major faith groups about the beliefs and practices of their older people.
Author: Al Secunda
Publisher: HarperThorsons
ISBN: 9780722539637
Category : Achievement motivation
Languages : en
Pages : 186
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Book Description
Author: Karate Gifts Journal
Publisher:
ISBN: 9781694541932
Category :
Languages : en
Pages : 122
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Book Description
This awesome A Black Belt Is A White Belt That Never Gave Up journal has 120-6x9 lined pages that people will be jealous of, perfect for someone who earned their Black Belt in Martial Arts. It took dedication, focus, commitment & perseverance to get to the Black Belt. It means you never gave up! Great for those in Karate, Taekwondo, Brazilian Jiu-Jitsu, MMA or Judo, Gift Notebook for all the boys and girls who are martial arts students training hard to get their black belt in taekwondo, jiu jitsu, judo and other kung fu fighting styles.
Author: Tom Bisio
Publisher: Outskirts Press
ISBN: 9781478746577
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan also trains the correct internal mechanics for many of Ba Gua Zhang's martial actions such as: piercing (chuan), chopping (kan), splitting (pi), drilling (zuan), rolling (gun), pulling (la), leading (ling), seizing (na), covering (gai), overturning (fan), pressing (an), uplifting (tiao), rotating (zhuan), twisting (ning), coiling (chan) and wrapping (guo). Tian Gan literally means "Heavenly Stem." The name Tian Gan refers to the longitudinal energetic axis or stem (the "Central Channel") that passes through the body. In practicing Tian Gan Nei Gong, the spiraling and turning actions of the body and Central Channel, combined with the movements of the arms and legs, stimulate and open the meridians, while simultaneously "wringing out" the spine and its surrounding structures. This helps maintain the health of the spine, the brain and the nervous system. Tian Gan Nei Gong can be an important adjunctive practice method for various types of Daoist meditation, and a useful pre-requisite to Micro-Cosmic Orbit meditation. Ba Gua Spinal Meditation is a unique training method that enables one to sense the subtle internal movements of the spine. A detailed discussion of Spinal Meditation is included in this book because this exercise forms a natural compliment to the Tian Gan
Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781848190054
Category : Health & Fitness
Languages : en
Pages : 64
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Book Description
Alternative health.
Author: Tom Bisio
Publisher:
ISBN: 9781478726821
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fourth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Foundational Body Training (Ba Gua Ji Ben Gong) This book covers The 28 Foundational Exercises (Ji Ben Gong) and Ba Gua%u2019s Foundational Walking Nei Gong. For those interested primarily in Nei Gong, both sets of exercises are an important step in continuing the opening of the main meridians and the Extraordinary Vessels, and in freeing the body of physical, mental and psychic blockages and restrictions. The 28 Foundational Exercises improve joint mobility, strengthen tendons and bones, and balance the musculature of the body, all while actively engaging the body%u2019s natural, spiral-like movements. For those interested in Ba Gua as a martial art, Ji Ben Gong are the key developmental exercises that form the foundation of one%u2019s skill in Ba Gua Zhang. Every movement in The 28 Foundational Exercises trains basic body actions and internal principles used in all facets of Ba Gua training. Each exercise has a specific purpose that operates simultaneously on a physical, energetic and martial level. Daily practice of Ji Ben Gong helps one to internalize many of the core movements that are the basic building blocks of Ba Gua%u2019s circular changes. Internalizing these movements is critical to developing higher level skills. For this reason, The 28 Foundational Exercises are often used as a daily exercise routine or as a warm-up before practicing other Ba Gua skills. The Foundational Walking Exercises - the Linear Mud Step and the Crane Step - are the beginning stage in developing Ba Gua%u2019s unique circular
Author: Al Case
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984231789
Category :
Languages : en
Pages : 190
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Book Description
Some fellow gets good at the martial arts. He becomes a tournament champion or movie star, or achieves some other such fame. He then puts his favorite techniques together and calls it a system. This is a random sampling of techniques based on one fellow's experiences. And the sampling is twisted by culture and torn by belief systems. People study it, and change it, and present their own systems, and the result is that what you are studying today is a fantasy built to feed some guys ego, or just to feed him cash. This is a sad commentary on art. In the pages of this book, Al Case Martial Arts, you will find a totally scientific example of a martial art. The forms are not complex things that are difficult to remember, and very difficult to use in combat. Instead, the forms are short and sweet and focus on real live fighting techniques. The techniques are scientifically arranged. The author is the creator of Matrixing Technology, and in this book he presents three matrixes which arrange the techniques of the martial arts for simple and total understanding. An understanding that allows the student to use the techniques in combat right from the start. These three matrices cause the student to achieve an intuitive state of mind virtually upon reading and understanding them. This is something that warriors have sought for millennium, the intuitive 'zen' state of mind. Through this book this state of mind begins to occur as soon as you do your first matrix. Finally, there are the lists. Lists of grab arts and how they are inserted into the system. Lists of fighting methods, and how they are used in the system. In the end this book will totally change your attitude towards the martial arts. Your thought processes will become scientific, and certain for that. In the end, people who do not have and read this book will blink and wonder at your progress. And you will blink and wonder why everybody doesn't take advantage of this, a totally scientific rendering of martial art. Your choice: be an artist, trapped by the whim and fantasy of others, or study a truly scientific art and experience the real fruits of the martial arts. Not in 40 or 50 years, but right now.
