Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration PDF Download
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Author: The American Macular Degeneration Foundation
Publisher: The Experiment, LLC
ISBN: 1615192506
Category : Health & Fitness
Languages : en
Pages : 279
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Book Description
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Author: The American Macular Degeneration Foundation
Publisher: The Experiment, LLC
ISBN: 1615192506
Category : Health & Fitness
Languages : en
Pages : 279
Get Book Here
Book Description
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Author: Alan N. McClain
Publisher: Hillcrest Publishing Group
ISBN: 1634135075
Category : Health & Fitness
Languages : en
Pages : 119
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Book Description
How I Beat Macular Degeneration in the Early Stages and How You Can, Too! empowers you to: Learn how you can turn back the early stages of macular degeneration with a daily regimen of healthy foods, exercise and quality rest, selected supplemental vitamins, and amber sunglasses -- affordable and easy! Feel great every day with more energy, better vision, and a very positive view on life! See how your vision improves. Boost your daily energy levels and radiate happiness to those around you -- see how it all can be attained in this easy way, reachable and in a low cost manner. Enjoy higher vitality, with energy to pursue your interests and a happier way of life. This can inspire those around you to achieve the same. Learn to avoid unhealthy foods, bad habits, and sun exposure that can harm your eyesight. Experience improved vision.
Author: SriniVas R. Sadda
Publisher: Elsevier Health Sciences
ISBN: 0323722148
Category : Medical
Languages : en
Pages : 2949
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Book Description
Through six outstanding and award-winning editions, Ryan's Retina has offered unsurpassed coverage of this complex subspecialty—everything from basic science through the latest research, therapeutics, technology, and surgical techniques. The fully revised 7th Edition, edited by Drs. SriniVas R. Sadda, Andrew P. Schachat, Charles P. Wilkinson, David R. Hinton, Peter Wiedemann, K. Bailey Freund, and David Sarraf, continues the tradition of excellence, balancing the latest scientific research and clinical correlations and covering everything you need to know on retinal diagnosis, treatment, development, structure, function, and pathophysiology. More than 300 global contributors share their knowledge and expertise to create the most comprehensive reference available on retina today. - Features sweeping content updates, including new insights into the fundamental pathogenic mechanisms of age-related macular degeneration, advances in imaging including OCT angiography and intraoperative OCT, new therapeutics for retinal vascular disease and AMD, novel immune-based therapies for uveitis, and the latest in instrumentation and techniques for vitreo-retinal surgery. - Includes five new chapters covering Artificial Intelligence and Advanced Imaging Analysis, Pachychoroid Disease and Its Association with Polypoidal Choroidal Vasculopathy, Retinal Manifestations of Neurodegeneration, Microbiome and Retinal Disease, and OCT-Angiography. - Includes more than 50 video clips (35 new to this edition) highlighting the latest surgical techniques, imaging guidance, and coverage of complications of vitreoretinal surgery. New videos cover Scleral Inlay for Recurrent Optic Nerve Pit Masculopathy, Trauma with Contact Lens, Recurrent Retinal Detachment due to PVR, Asteroid Hyalosis, and many more. - Contains more than 2,000 high-quality images (700 new to this edition) including anatomical illustrations, clinical and surgical photographs, diagnostic imaging, decision trees, and graphs. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Cooking
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author:
Publisher:
ISBN:
Category : Libraries
Languages : en
Pages : 372
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Book Description
Issues for Nov. 1957- include section: Accessions. Aanwinste, Sept. 1957-
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1429994576
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak. You'll drop any excess pounds you need to lose. You won't worry about what you "can" and "can't" eat, but will listen to yourself and eat smart. Dr. Ian's Ten Simple Rules for Good Eating tell you what the experts know: --Follow the Rainbow: if you eat color, you're getting vitamins and minerals in the right package --Carb Heaven: don't ban carbohydrates—or any nutrient group! --The Whole Truth About Whole Grains: they may not be what you think they are, and you should be eating them all the time --Feel Full Fiber: it's magic at every meal --Protein Bonanza: all proteins aren't equal --Spicetopia: 5 of the tastiest and healthiest spices in the world --Size Matters: how to portion, and secret calories you don't know about --You are What You Drink: the miracle liquid and drinks that can wash out good eating --Unearthing the Organic Truth: it's not always healthier --The Power of Snacks: they can help you lose weight! Cut to the chase with Dr. Ian's EAT Plan at the end of each chapter, or become your own expert by reading from start to finish. Either way, EAT is not about denial. It's about permission....to live, to fuel your strong body, to eat!
Author: Marco Borges
Publisher: Harmony
ISBN: 1984823108
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.
Author: John Crittenden
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519381354
Category : Drugs
Languages : en
Pages : 0
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Book Description
Fourth Printed Edition: Updated June, 2016. The continuing story of how one man reversed wet macular degeneration in eleven weeks. This update includes follow-up results of a Fluorescein Angiography scan (with dye) that showed no bleeding in either eye. The author's Ophthalmologist said that the wet macular degeneration was completely reversed and that both eyes were very healthy. This has been accomplished without any medical drugs. "John Crittenden is one of those rare clients who goes way above and beyond the support and encouragement he receives and clearly doesn't take no for an answer. His intuitive nature and persistence, along with a passion to learn and the ability to listen, have allowed him to defy all odds outlined by conventional medicine. BLIND FAITH is a true story of encouragement, empowerment and hope. I encourage everyone with a chronic disease, or anyone that cares for someone suffering from a chronic disease, to understand that John's case outlines something greater than macular degeneration; this approach can be applied to any chronic disease state." Dr. Brian Davies, BSc, ND Comparison with current Anti-VEGF Injections published results: Avastin - 9.7 letters gained (in 52 weeks) Lucentis - 11.2 letters gained (in 52 weeks) Eylea - 13.3 letters gained (in 52 weeks) Crittenden Protocol - 35 letters gained (in 11 weeks) Crittenden Protocol - 50 letters gained (on August 28, 2015) If the author can do this then perhaps you can too. He is not writing about something he read or was taught in medical school. He is passionately writing about what he actually did and explains the full details of the protocol he developed and used. Like many of you he was told by his Ophthalmologist that there was no cure. This has been proven to be wrong. Now his Ophthalmologist (who is a professor and current head of the Retina Division at the University of British Columbia), says he has never seen this kind of regeneration before and told him to "keep doing what you're doing, you may change a lot of our minds." What You Will Learn From This Book 1. How the author reversed macular degeneration with his own naturopathic protocol in eleven weeks with continual monitoring by his Ophthalmologist. 2. How the author connected the dots between several fields of science to develop his food-based protocol. 3. Full details of his protocol and how it may be personalized for others by a Naturopathic Doctor. 4. More than 200 printed pages and more than 90 links to the science for those who want to do their own research. 5. How our bodies are creating new cells all the time, why this does not cure disease for many people, and what we can do to change that. Much, much more... BLIND FAITH is the true story of how one man discovered the answer to reversing wet macular degeneration thru diet and nutrition alone. The results are proven and cannot be challenged.
Author: Michael T. Murray, N.D.
Publisher: Clarkson Potter
ISBN: 0385345720
Category : Cooking
Languages : en
Pages : 386
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Book Description
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.
Author: Steven G. Aldana
Publisher: Maple Mountain Press
ISBN: 9780975882801
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows.
