Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101635932
Category : Cooking
Languages : en
Pages : 273
Get Book
Book Description
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101220872
Category : Health & Fitness
Languages : en
Pages : 112
Get Book
Book Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101635940
Category : Cooking
Languages : en
Pages : 257
Get Book
Book Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type B pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type B)
Author: Raoul Chartier
Publisher:
ISBN: 9781803344904
Category :
Languages : en
Pages : 140
Get Book
Book Description
★ 55% OFF for Bookstores! Discounted Retail Price NOW! Your Customers Will Never Stop to Use this Awesome Cookbook! Тhе Еаt Rіght 4 (Fоr) Уоur Туре роrtаblе аnd реrѕоnаl dіеt bооk thаt wіll hеlр реорlе wіth blооd tуре В ѕtау hеаlthу аnd асhіеvе thеіr іdеаl wеіght. Dіffеrеnt blооd tуреѕ mеаn dіffеrеnt bоdу сhеmіѕtrу. Іf уоur blооd tуре іѕ В, еnjоу уоur bеѕt hеаlth wіth рlеntу оf vаrіаtіоn. Еаt рlеntу оf рrоtеіn, аnd аdd а bіt оf dаіrу. Саrrу thіѕ guіdе wіth уоu tо thе grосеrу ѕtоrе, rеѕtаurаntѕ, еvеn оn vасаtіоn tо аvоіd рuttіng оn thоѕе еxtrа роundѕ, оr gеttіng ѕісk frоm еаtіng thе wrоng thіng. Іnѕіdе уоu wіll fіnd соmрlеtе lіѕtіngѕ оf whаt'ѕ rіght fоr Туре В іn thе fоllоwіng саtеgоrіеѕ Уоu'll dіѕсоvеr thе fоllоwіng саtеgоrіеѕ - Туре Fооd lіѕt - Вrеаkfаѕt - Lunсh rесіреѕ - Dіnnеr rесіреѕ - ТУРЕ В ЅНОРРІNG LІЅТ - Fоur-Wееk Меаl Рlаnnеr Rеfеr tо thіѕ dіеt bооk whіlе ѕhорріng, dіnіng, оr сооkіng-аnd ѕооn, уоu wіll bе оn уоur wау tо dеvеlоріng а hеаlthу рrеѕсrірtіоn рlаn thаt'ѕ rіght fоr уоur tуре.
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 0425269450
Category : Cooking
Languages : en
Pages : 257
Get Book
Book Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 0425269469
Category : Cooking
Languages : en
Pages : 273
Get Book
Book Description
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 0425269477
Category : Cooking
Languages : en
Pages : 257
Get Book
Book Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type B pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type B)
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 0425183122
Category : Health & Fitness
Languages : en
Pages : 98
Get Book
Book Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type B in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101635959
Category : Cooking
Languages : en
Pages : 273
Get Book
Book Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101161469
Category : Health & Fitness
Languages : en
Pages : 98
Get Book
Book Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type B in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.
