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Eat Less, Sleep More, and Slow Down

Eat Less, Sleep More, and Slow Down PDF Author: Robert Hesslink
Publisher:
ISBN: 9780692485934
Category :
Languages : en
Pages : 86

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Book Description
A pleasantly simple guide to help you live better and longer in today's crazy, fast-paced world. Learn about the science behind eating, sleeping, and slowing down to help you develop better strategies for losing weight, sleeping better, and living longer.