Eating in Color

Eating in Color PDF Author: Frances Largeman-Roth
Publisher: ABRAMS
ISBN: 1613125437
Category : Cooking
Languages : en
Pages : 494

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Book Description
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

Eating in Color

Eating in Color PDF Author: Frances Largeman-Roth
Publisher: ABRAMS
ISBN: 1613125437
Category : Cooking
Languages : en
Pages : 494

Get Book Here

Book Description
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

Healthy Food Coloring Book for Kids

Healthy Food Coloring Book for Kids PDF Author: Rachel Mintz
Publisher:
ISBN: 9781973750758
Category :
Languages : en
Pages : 76

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Book Description
Packed with 30 Food Coloring Pages! Children's Diet & Nutrition Education SHOULD START EARLY - Exposing kids to healthy food, and healthy children's diet habits. If you decided your family should eat a healthy diet, this book can be great way to talk about it while coloring healthy food dishes. In this book there are - No JUNK FOOD, NO SODA CANS, NO CANDY, NO SNACKS. Only real food and healthy eating Quotes. Fun way for kids to color FOOD DISHES. Book includes drawings of FRUITS, VEGETABLES, BREAKFAST, DINNER, LUNCH, RICE, BREAD, MEAT, FISH, CHICKEN DESSERT dishes and many more healthy diet sketches. NO MESSY COLORING - With This Book you get one coloring page per sheet, so your kids can use their crayons, pens, colored pencils or markers without the colors bleeding into the other sketch. This HEALTHY FOOD Coloring Book for Kids is perfect for young ages boys and girls. Coloring book for kindergarten 4-6, or school children 6-8. and even older kids 8+. This book is a coloring book, not an advise book. For personal advice or assistance for diet related health issues, you should seek professional medical advice from your General Practitioner or Accredited Practicing Dietitian. This book is not a vegan or vegetarian oriented book. Age specifications: Coloring books for kids ages 4-8Healthy Food kids coloring book, can be great gift for boys or girls! Eating habits should be one of the most popular children coloring books, so our kids can be aware of what they are eating. Helping parents explain healthy eating to kids.

Edible Paradise

Edible Paradise PDF Author: Jessie Kanelos Weiner
Publisher: Rizzoli Publications
ISBN: 0789336685
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
This beautiful, intricately illustrated coloring book rejoices in the magnificence of the edible plant kingdom. Appealing to all ages from gardeners and farmers market loving foodies to parents wanting to inspire their children with incorporating more fruits and vegetables into their diets. A delightfully whimsical coloring book celebrating the delicious bounty of the edible plant kingdom.

Eat Healthy Coloring Journal for Women

Eat Healthy Coloring Journal for Women PDF Author: Coloring Fun
Publisher:
ISBN: 9781689994316
Category :
Languages : en
Pages : 133

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Book Description
Healthy Eating Motivational Coloring Book for Adults Relaxing, stress relieving coloring book for adults that are ready to take healthy eating to the next level. Mindful eating and habit tracking with journal prompts will help you stay on track with your goals to improve your food choices and make meaningful lifestyle changes. Be the healthier you that you have always wanted to be with the assistance of this awesome motivational journal coloring book. The book is filled with beautiful full page illustrations with positive affirmations around food. The journal pages are also bordered with coloring designs along with thought provoking prompts that will inspire you to write about your relationship with food and the clean healthy choices you intend to make going forward. Also makes a great gift for anyone you know who is interested in clean eating and healthier dietary habits. Add To Cart Now What's Included: 20 single sided full page original illustrations to color 25 journal pages with prompts to help you examine your thoughts about food choices The journal pages include borders that can be colored while you're writing your thoughts for the day Large format - 8.5" X 11" 133 pages Artistically designed cover High quality white paper BONUS: You will also receive an extra copy of all 20 of the full page illustrations so that you can color your favorites again or give one as a gift. Each of the coloring pages and journal pages are printed on one side only so that you don't have to worry about bleeding through to the next page while coloring. This feature also makes it nice if you want to cut the images out of the book for framing or to give as a present for a friend or loved one. **We have more coloring books and journals available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

The Rainbow Diet

The Rainbow Diet PDF Author: Deanna Minich
Publisher: Mango Media Inc.
ISBN: 1633410250
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Eat Healthy Coloring Journal

Eat Healthy Coloring Journal PDF Author: Coloring Fun
Publisher:
ISBN: 9781689829632
Category :
Languages : en
Pages : 133

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Book Description
Healthy Eating Motivational Coloring Book for Adults Relaxing, stress relieving coloring book for adults that are ready to take healthy eating to the next level. Mindful eating and habit tracking with journal prompts will help you stay on track with your goals to improve your food choices and make meaningful lifestyle changes. Be the healthier you that you have always wanted to be with the assistance of this awesome motivational journal coloring book. The book is filled with beautiful full page illustrations with positive affirmations around food. The journal pages are also bordered with coloring designs along with thought provoking prompts that will inspire you to write about your relationship with food and the clean healthy choices you intend to make going forward. Also makes a great gift for anyone you know who is interested in clean eating and healthier dietary habits. Add To Cart Now What's Included: 20 single sided full page original illustrations to color 25 journal pages with prompts to help you examine your thoughts about food choices The journal pages include borders that can be colored while you're writing your thoughts for the day Large format - 8.5" X 11" 133 pages Artistically designed cover High quality white paper BONUS: You will also receive an extra copy of all 20 of the full page illustrations so that you can color your favorites again or give one as a gift. Each of the coloring pages and journal pages are printed on one side only so that you don't have to worry about bleeding through to the next page while coloring. This feature also makes it nice if you want to cut the images out of the book for framing or to give as a present for a friend or loved one. **We have more coloring books and journals available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

50 Ways to Eat Cock

50 Ways to Eat Cock PDF Author: Adrienne Hew
Publisher:
ISBN: 9781734057119
Category :
Languages : en
Pages : 102

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Book Description
We asked rooster lovers from around the world to show us their cocks and they obliged! Proudly presenting Centerfolds, the companion adult coloring book to 50 Ways to Eat Cock: Healthy Chicken Recipes with Balls!Inside you'll find outlines (NOT recipes) of the 50 peckers that made the cut - ready and waiting for you to finish them off with your skillful strokes. From Nugget and Big Bird to Lord Vader and Mr. Naughtikins, you're sure to find a hunk of avian beefcake to titillate your creative juices.

50 Ways to Eat Cock

50 Ways to Eat Cock PDF Author: Adrienne N. Hew
Publisher: Savor the Journey, LLC
ISBN: 148259143X
Category : Cooking
Languages : en
Pages : 87

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Book Description
This is the ORIGINAL book about eating cock. All other "cock" books are impostors!" "Adrienne Hew has added to the culinary repertoire with this fun and imaginative cookbook on a forgotten traditional food." -Review from Sally Fallon Morell, President, The Weston A. Price Foundation and author of Nourishing Traditions"How much cock can one eat in a lifetime? Let Adrienne Hew count the Ways! A humorous approach to a subject that we tend to ignore: nutrition! Learn to eat cock and LOVE it! Our listeners ate it up!" -Review from Mark Colavecchio, The Bob and Mark ShowCurious about cock? You're not the only one. Once revered for his virility and strength, the rooster has taken a back seat to the hen in more recent years. With healthy chicken recipes like Risotto Cock Balls and Cock-o's, 50 Ways to Eat Cock is a fun and inventive chicken cookbook that takes a revealing look at the folklore, history, culinary culture and nutritional benefits of this well-endowed ingredient. With tongue-in-cheek descriptions, these playful cock recipes are bulging with everything from the quintessential to the quick-and-easy to the downright quirky. You'll learn how to tame this tough bird meat into succulent and finger-licking gourmet meals. Thanks to the ingenuity of author and Certified Nutritionist, Adrienne Hew, the noble cock retakes his rightful place at the head of the table. Grab the "hard copy" as the perfect bridal shower gift!* If you want, you can also make any of these recipes with chicken, but they wouldn't be as fun.

Eat Healthy Coloring Book and Journal

Eat Healthy Coloring Book and Journal PDF Author: Coloring Fun
Publisher:
ISBN: 9781690041160
Category :
Languages : en
Pages : 133

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Book Description
Healthy Eating Motivational Coloring Book for Adults Relaxing, stress relieving coloring book for adults that are ready to take healthy eating to the next level. Mindful eating and habit tracking with journal prompts will help you stay on track with your goals to improve your food choices and make meaningful lifestyle changes. Be the healthier you that you have always wanted to be with the assistance of this awesome motivational journal coloring book. The book is filled with beautiful full page illustrations with positive affirmations around food. The journal pages are also bordered with coloring designs along with thought provoking prompts that will inspire you to write about your relationship with food and the clean healthy choices you intend to make going forward. Also makes a great gift for anyone you know who is interested in clean eating and healthier dietary habits. Add To Cart Now What's Included: 20 single sided full page original illustrations to color 25 journal pages with prompts to help you examine your thoughts about food choices The journal pages include borders that can be colored while you're writing your thoughts for the day Large format - 8.5" X 11" 133 pages Artistically designed cover High quality white paper BONUS: You will also receive an extra copy of all 20 of the full page illustrations so that you can color your favorites again or give one as a gift. Each of the coloring pages and journal pages are printed on one side only so that you don't have to worry about bleeding through to the next page while coloring. This feature also makes it nice if you want to cut the images out of the book for framing or to give as a present for a friend or loved one. **We have more coloring books and journals available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.

Delicious Food

Delicious Food PDF Author: Jade Summer
Publisher:
ISBN: 9781717472717
Category :
Languages : en
Pages : 108

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Book Description
Includes FREE Digital Version ($3.99 Value) | PDF for Unlimited, Fast, and Easy Printing Jade Summer books have 5,000+ 5-star Amazon Reviews. Discover what makes Jade Summer one of the premier adult coloring book brands and a frequent best-seller on Amazon. Explore the entire Jade Summer collection of 75+ coloring books and find the perfect book for your next coloring adventure. Beautiful, Fun, and Relaxing Coloring Pages. Our incredible coloring pages will empower you to create masterpieces and release your inner-artist. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... 25 Unique Images | 2 Copies of Every Image | Single-sided Pages. You get an extra copy of each image in case you make a mistake, want to color the image a second time, or have an extra to share with a friend. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. This book includes a FREE digital edition. You can download the entire book and print pages as many times as you want! Our digital editions are also mobile-app friendly, so you get the best of both worlds. Become part of the Jade Summer community. Our fun, friendly, and supportive community on social media is an outstanding way to view completed pages from other Jade Summer fans, meet other colorists, share your masterpieces with the world, and participate in making future coloring books (including exclusive access to pre-release artwork). BONUS: Download 50 Free Coloring Pages. This book includes free access to an incredible collection of free coloring pages which we have hand-picked from 25 different Jade Summer books. Enjoy this amazing bonus content as our way of saying "thank you" for being a customer. Buy Now & Relax... Know someone who would love this book? Buy two copies and surprise them with a special gift. You can even color together! Buy this book now. Scroll to the top of the page and click the Add to Cart button.