Author: Minnesota. Department of Health
Publisher:
ISBN:
Category : Fish as food
Languages : en
Pages : 6

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Book Description

Author: National Research Council
Publisher: National Academies Press
ISBN: 030930783X
Category : Medical
Languages : en
Pages : 340

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Book Description
How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.

Author: Bren Smith
Publisher: Vintage
ISBN: 0451494555
Category : Science
Languages : en
Pages : 320

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Book Description
JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.

Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Author: Barton Seaver
Publisher: Sterling Epicure
ISBN: 9781454921981
Category : Cooking (Fish)
Languages : en
Pages : 0

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Book Description
With 800+ recipes, this exciting collection--which showcases fresh ingredients and culinary techniques such as roasting, grilling, poaching, and brining--will be the go-to source for decades to come. Modern dishes include such crowd-pleasing fare as Citrus-Crusted Fried Halibut, New Orleans BBQ Shrimp, Clam Risotto, Cod Cakes, and Hot Smoked Salmon.ed Salmon.

Author: Paul Greenberg
Publisher: Penguin
ISBN: 1101442298
Category : Nature
Languages : en
Pages : 304

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Book Description
“A necessary book for anyone truly interested in what we take from the sea to eat, and how, and why.” —Sam Sifton, The New York Times Book Review Acclaimed author of American Catch and The Omega Princple and life-long fisherman, Paul Greenberg takes us on a journey, examining the four fish that dominate our menus: salmon, sea bass, cod, and tuna. Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace. Four Fish offers a way for us to move toward a future in which healthy and sustainable seafood is the rule rather than the exception.

Author: Mayo Clinic
Publisher: Harper Collins
ISBN: 0061828629
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
Book description to come.

Author: Dr Harrison Sachs
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

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Book Description
This essay sheds light on the dangers of eating fish, elucidates why people mistakenly believe that fish is healthy to eat, and explicates why you should never eat fish. Moreover, the myriad of simple to prepare and palatable healthy food recipes for longevity are demystified and the ample deadly disease causing foods that you should always desist from ever considering devouring are revealed in this essay. Furthermore, how to substantially mitigate risks for succumbing to contracting lethal chronic diseases by embracing a salubrious, wholesome, heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. Unsurprisingly, the consumption of fish is not without its deleterious ramifications against your overall health. Similarly to how cats and dogs are terrestrial animals, fish are also animals even though they can be classified as aquatic animals. Aquatic animals are animals that reside in bodies of water. Nothing salubrious can ensue from consuming animal products, such as fish carcasses. The dangers of eating fish are often blithely overlooked even though the consumption of fish can severely comprised your overall health. The bodies of fish are replete with toxic chemicals which they assimilate from the tainted water that they are submerged in and transverse through. "Fish flesh stores contaminants, such as polychlorinated biphenyls, which cause liver damage, nervous system disorders, and fetal damage. Dioxins, also linked to cancer; radioactive substances like strontium 90; and other dangerous contaminants like cadmium, mercury, lead, chromium, and arsenic, can cause health problems ranging from kidney damage and impaired mental development to cancer. These toxins are stored in the body fat of humans who eat fish and remain in their bodies for decades" ("Think Fish Is," 2010). The consumption of fish can precipitate the onset of chronic diseases, such as cancer. The consumption of fish renders someone at risk for contracting food poisoning. "Seafood is the number one cause of food poisoning in the United States. Seafood poisoning can result in extreme discomfort, kidney damage, nervous system damage, and even death. Many of the waterways are polluted with human and animal feces, and this waste carries dangerous bacteria like E. coli" ("Think Fish Is," 2010). Fish are not only replete with heavy metals, but are also tainted with noxious contaminants. The consumption of fish carcasses renders someone at "grave risk of contracting a nasty bacterial illness" ("Think Fish Is") which cannot only induce extreme discomfort, but can also lead to comprised nervous system health. The consumption of fish creates a recipe for drawing forth inflammation and eliciting a host of undesirable health issues which become all the more calamitous when the fish that you are needlessly devouring have been bred in highly polluted waters. Moreover, the consumption of animal proteins from fish and animals fats can be detrimental to the individual's overall health and longevity. The consumption of fish is deleterious and cancer promoting since it is able to amplify secretion output "levels of the hormone IGF-1. IGF-1 stimulates cell division and growth, and it is associated with cancer proliferation and malignancy. The role of IGF-1 in cancer promotion is well understood, and animal protein, including fish, is associated with increased circulating levels of this hormone" (Ochoa, 2015). Health conscious individuals should profusely understand that they are all the more apt to cultivate a life threatening tumor inside themselves by eating fish. Fish are also chock full of cholesterol. Foods that contain cholesterol should be omitted from the diet since they are cardiovascular disease promoting foods. "As humans, we do not need to eat any cholesterol in our diets, as our bodies synthesize all the cholesterol we need" (Ochoa).

Author: Abbie Cornish
Publisher: Abrams
ISBN: 1683355075
Category : Cooking
Languages : en
Pages : 587

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Book Description
A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

Author: Michael P. Foley
Publisher: Macmillan
ISBN: 1466886730
Category : Religion
Languages : en
Pages : 225

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Book Description
Did you know that the origins of Groundhog Day stem from a Catholic tradition? Or that the common pretzel was once a Lenten reward for the pious? Why Do Catholics Eat Fish on Friday is a fascinating guide to the roots of all-things-Catholic. This smart and concise guide will introduce readers to the hidden heritage in many commonplace things that make up contemporary life. The reader-friendly format and the illuminating entries will make this guide a perfect gift for Catholics and anyone who loves a bit of historic trivia. Table of Contents - Foreword * Time * Manners & Dining Etiquette * Food * Drink * Music & Theater * Sports & Games * Holidays & Festivities * Flowers & Plants * Insects, Animals, & More * American Places * International, National, & State Symbols * Clothes & Other Sundry Inventions * Education & Superstition * Art & Science * Law & Architecture * Epilogue: Words, Words, Words--Catholic, Anti-Catholic, and Post-Catholic