The Comfort Crisis

The Comfort Crisis PDF Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

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Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

The Comfort Crisis

The Comfort Crisis PDF Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

Get Book Here

Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Collectanea genealogica

Collectanea genealogica PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description


The Easter House

The Easter House PDF Author: David Rhodes
Publisher: Milkweed Editions
ISBN: 1571318259
Category : Fiction
Languages : en
Pages : 337

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Book Description
This tale of two Iowa brothers trying to escape the long shadow of their notorious father is “an almost impossible book to put down” (The Plain Dealer). This gripping novel tells the tale of the Easter family of Ontarion, Iowa. Ansel Easter was a favored minister until he rescued a grotesque creature from a carnival sideshow. His sons, C and Sam, suffer in the shadow of their outcast father until his violent death. C and Sam leave the home their father built for a new beginning, and find fortune building a lucrative business called the Associates—but when a rash of deaths has the townspeople looking at C and Sam as suspects, they find their father’s legacy reaches further than they expect. Taut, dark, and engrossing, The Easter House is a brilliant work of fiction by the acclaimed author of Driftless and Jewelweed. “David Rhodes’s writing is smooth and wry, combining Richard Russo’s genius for the details of small-town thinking and Flannery O’Connor’s flair for shading things toward the weird side of normal.” —Mpls.St. Paul Magazine

The Story of Easter

The Story of Easter PDF Author: Aileen Fisher
Publisher: Harper Collins
ISBN: 0064434907
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
With an informative text and glorious illustrations, this book explains both how and why people all over the world celebrate Easter. It tells the biblical story of Jesus’ Resurrection and then describes how people honor this day and the origins of these traditions. Hands-on activities help draw children into the spirit of this joyous celebration of rebirth.

'Twas the Morning of Easter

'Twas the Morning of Easter PDF Author: Glenys Nellist
Publisher: Zonderkidz
ISBN: 0310769094
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Celebrate the story of Jesus’ resurrection in a fresh way as beloved, bestselling author Glenys Nellistshares the Bible stories of the season in a familiar rhythm and rhyme that children will love, following the classic style of the iconic 'Twas the Night Before Christmas. Join Glenys, beloved author of the bestselling 'Twas the Evening of Christmas, and ‘Twas the Season of Advent, as she reveals the joy and beauty of the resurrection in a unique, inspiring way.. This gorgeous picture book tells the true, biblical story of Easter through read-aloud rhymes and engaging illustrations by Elena Selivanova. With an eye-catching cover, this book is perfect for any Easter basket and sure to be a treasured Easter tradition for years to come. 'Twas the morning of Easter, before the sun rose, Two guards on a hillside were trying to doze. You see Jesus had died, only three days before, A huge stone had been placed, to sealthe cave door. 'Twas the Morning of Easter: Is written by Glenys Nellist, author of the bestselling‘Twas series, The Wonder That Is You, and the Snuggle Time and Love Letters from God series Is told in the style of Clement C. Moore's iconic poem––'Twas the Night before Christmas Features a familiar rhythm and rhyme that children ages 4-8 will love Retells the story of the resurrection of Jesus in a fresh way Gives adults the perfect way to share the powerful story of Easter with little ones Download your free companion Activity and Resource Pack to accompany this book, which includes an Easter pageant and an intergenerational StoryWalk event, at GlenysNellist.com Look for additional inspirational children’s picture books from Glenys: Baptized in the Water ‘Twas the Season of Advent 'Twas the Evening of Christmas Snuggle Time series Love Letters from God series

Looking for Easter

Looking for Easter PDF Author: Dori Chaconas
Publisher: Albert Whitman & Company
ISBN: 0807592927
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Little Bunny can sense something new in the air, and it smells like sunshine and warm breezes. "It smells like Easter!" his friends tell him. But Little Bunny wonders: what is Easter? So he sets out through the forest on an early spring day to find out.

Easter Now

Easter Now PDF Author: Vickie Warner
Publisher: Xlibris Corporation
ISBN: 1493196928
Category : Poetry
Languages : en
Pages : 63

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Book Description
EASTER NOW In the last day, God said, I will pour out my Spirit On All People Your sons and daughters will prophesy, you’re young men shall see visions, your old men will dream (Acts 2:17) DREAMS This book contains God breathed poems, specifically written to saturate the mind of each child when read repetitiously. God is doing a new thing “Now” He has devised a plan to ensure that our sons and daughters receive a reality revelation of what Jesus Christ dying on the cross, did for them to reach their goals; live their dreams; be in good health and relieved from fear clothed in their right mind- NOW!

Daily Meditations for Easter Season

Daily Meditations for Easter Season PDF Author: Emeric Lawrence
Publisher: St Pauls BYB
ISBN: 9788171090211
Category : Eastertide
Languages : en
Pages : 140

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Book Description


The Little White Book for Easter 2021

The Little White Book for Easter 2021 PDF Author: Ken Untener
Publisher: Little Books
ISBN: 1734440449
Category : Religion
Languages : en
Pages : 102

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Book Description
This Little White Book is meant to help you enjoy six minutes a day in prayer during these next 50 days of the Easter season. The key is the right-hand page. On that page each day (except Sundays), we’ll walk through the Sunday Gospels of Cycle B (this year’s liturgical cycle).

Stories Behind the Traditions and Songs of Easter

Stories Behind the Traditions and Songs of Easter PDF Author: Ace Collins
Publisher: HarperChristian + ORM
ISBN: 031054226X
Category : Religion
Languages : en
Pages : 160

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Book Description
The treasured traditions of Easter—little bunnies, parades, new Easter outfits, sunrise services, passion plays, and more—infuse our celebration of the season with meaning and glowing memories. And in ways you may not realize, they point us to the resurrection of Christ and our hope of life beyond the grave. Stories Behind the Traditions and Songs of Easter reveals the events and backgrounds that shaped the best-loved customs and songs of Easter, introducing you to stories you’ve never heard and a deeper appreciation for the holiday’s familiar hallmarks.