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Author: Karen Adler Feeley
Publisher: Spasmodic Dysphonia
ISBN: 0981465803
Category : Spasmodic dysphonia
Languages : en
Pages : 210
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Book Description
Author: Karen Adler Feeley
Publisher: Spasmodic Dysphonia
ISBN: 0981465803
Category : Spasmodic dysphonia
Languages : en
Pages : 210
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Book Description
Author: James Gaddy
Publisher: Page Publishing Inc
ISBN: 1640274308
Category : Art
Languages : en
Pages : 125
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Book Description
This book contains prayers and thoughts that I've had throughout my life and which I think address most of the situations that we go through during our everyday lives. Poems such as "The Hell-Bound Train" or "Easier Done Than Said" and "The Corner Stone." It also has some visions and dreams that I've had throughout my life. It also contains some observation about the stages we go through during our lifespan, some humorous and some serious. I hope that the readers will find something in this book that they will identify with and bring some peace, love, happiness, and joy to their life. Once the reader completes this book, I pray that they will increase in faith and understanding and will share this with their friends and family members. Thank you, and may God bless you!
Author: Felix Duyilemi
Publisher: XinXii
ISBN: 3987625724
Category : Body, Mind & Spirit
Languages : en
Pages : 40
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Book Description
Are you tired of the endless cycle of procrastination? Do you feel guilty and defeated every time you put off tasks until it's too late to do them? It doesn't have to be this way! With world-renowned author Felix Duyilemi's How to Overcome Procrastination, you'll learn five powerful tools that will help you master your life and maximize your potential. This book will give you an in-depth understanding of why you might be procrastinating, so that you can finally take the necessary steps to freedom. From setting realistic targets and creating daily plans, to cutting down distractions and improving focus, Felix Duyilemi's How to Overcome Procrastination provides all the resources you need to overcome procrastination and become more productive. Plus, as you begin to slay procrastination, you'll also boost your self-esteem and experience the satisfaction of achieving more than ever before. Take control of your future today – read How to Overcome Procrastination and start unlocking your true potential!
Author: Carlton Munson
Publisher: Routledge
ISBN: 1317786238
Category : Psychology
Languages : en
Pages : 268
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Book Description
A central premise of cognitive-behavior therapy is that individuals bring themselves to their emotions and behavior by how they think. Fundamentals of Cognitive-Behavior Therapy helps therapists and counselors address the important questions of cognitive-behavior therapy--what to ask, how to respond to difficult exchanges with clients, and why to make chosen responses--and helps them get at the cognitive base of clients’emotional disturbances more quickly. The book is unique in that it presents more than a textbook approach to problemsolving; it provides a wealth of data and philosophy that enables clinicians to respond more helpfully to client problems. Readers of Fundamentals of Cognitive-Behavior Therapy learn what therapeutic questions to ask and what responses to give to psychotherapy clients’common difficult questions and statements in ways that better contribute to the long-range happiness and survival of the client. This insightful book encourages therapists to help clients help themselves by showing therapists effective, detailed, responses that help clients answer their own questions and come to their own conclusions about why they react certain ways to specific situations. Among the 164 troublesome client questions and statements to which Borcherdt offers rational responses are: “But I don't feel like it.” “I can't make a decision, because I don't know if it is the right one.” “Why won't things work out for me?” “I can't help it.” “I have so many problems and feelings that I don't know where to begin dealing with them.” “Why don't I change? Why do I keep goofing up?” “Whose side are you on anyway?” Through this detailed look at the therapist's role in heightening client awareness of self, Author Bill Borcherdt, who has thirty years’experience as a therapist, provides a storehouse of practical, hands-on tact and tactics which encourages a problem-solving focus while preventing conversational drifting. He gives readers insights on: basic principles of emotional reeducation and well-being psychotherapy as teaching overcoming emotional disturbance tendencies getting individuals to answer their own questions so they can expose their own potential solutions understanding and overcoming clients’resistance to change a client-centered method of problem-solving interviewing The book illustrates that the primary medium of the therapist's influence is funneled through both direct questions asked of the client and through the therapist's responses to client questions and commentary. Suggested questions and responses in the book help practitioners prepare for interviews and better understand clients’resistance to change. Designed for students in training as well as the beginning or seasoned practitioner, Fundamentals of Cognitive-Behavior Therapy includes 172 rational questions and 164 rational responses, each with commentary that shows the clinical justifications for asking these questions and offering these responses. Social workers, psychologists, guidance counselors, psychiatrists, nurses in mental health settings, marital/family counselors, alcohol and other drug abuse counselors, and other human service professionals will find Fundamentals of Cognitive-Behavior Therapy filled with practical and insightful guidelines for better helping their psychotherapy clients.
Author: Michele Weiner-Davis
Publisher: Macmillan
ISBN: 9781582380353
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
A renowned relationship expert, seminar leader, and bestselling author urges women who want to affect their man's behavior to stop analyzing their problems to death, stop nagging, and take action that works.
Author: Kat Kiseli
Publisher: Dorrance Publishing
ISBN: 1685375294
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Overthinking, Overworking, Overwhelmed, and Over It: An 8-Week Guide to Reclaim YOUR LIFE and Ditch Unproductive Habits like People Pleasing, External Validation, Perfectionism, and a Negative Mindset By: Kat (Katarina) Kiseli How often do we read about burnout, overwork, and work-life balance? How often do we hear about people who are losing connection and feeling lost? Society is slowly crumbling under unrealistic expectations, and people are no closer to taking care of themselves than they were 10 years ago. An additional problem is the saturated market. People have all these great pieces of advice for you without any tangible way to enact it. (Sure - go meditate. BUT HOW?) So, let's cut to the chase. The purpose behind this book is threefold: (1) it is a journey into the author's own personal story to showcase what is possible for people along with addressing the (2) alarming detachment from mental health needs in today's society; meanwhile, it also (3) shows people that you can indeed succeed and have it all; you just have to have it all YOUR way - not what you think the way is.
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0684824698
Category : Psychology
Languages : en
Pages : 276
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Book Description
From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life. If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Author: Swami Swaroopananda
Publisher: Central Chinmaya Mission Trust
ISBN: 8175975571
Category : Religion
Languages : en
Pages : 157
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Book Description
On the surface, an enchanted life would seem the ideal existence - a life free from worries, wants, insecurities, incapacities and so forth. Indeed, that is the sum total of all product advertisements, recreational pursuits, even business goals and social norms, put together. And yet nothing could be more elusive. The fundamental truth of life - and all of us are aware of it, though we conveniently keep forgetting it - is that for as long as we're breathing, there can be no escaping all the negative, nay, challenging situations that owe to our destiny. But how we respond to them is the key that sets apart success from stagnation, joy from dejection, fulfilment from frustration. Artful management of life's vicissitudes is therefore the antidote to wishful thinking, and such treatment requires first and foremost a wilful change of mindset: a shift in focus from results to process, from destination to journey...because, quite simply, the 'stuff' of life is always in the here and now. In this book, Swami Swaroopananda, disciple of Vedanta champion Swami Chinmayananda, shares many insightful tips and techniques to enable exactly such a transition. The reader is assured of being empowered to handle with grace, conviction and a renewed sense of direction, the greatest possible opportunity nature could give us: life itself.
Author: Neil Pasricha
Publisher: Penguin
ISBN: 0698155696
Category : Self-Help
Languages : en
Pages : 322
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Book Description
The #1 international bestseller from the author of The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband. After selling more than a million copies of the Book of Awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life. In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the 9 Secrets to Happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life. Once you've unlocked Pasricha’s 9 Secrets, you will understand counter intuitive concepts such as: Success Does Not Lead to Happiness, Never Take Advice, and Retirement Is a Broken Theory. You will learn and then master three brand-new fundamental life tests: the Saturday Morning Test, The Bench Test, and the Five People Test. You will know the difference between external goals and internal goals and how to make more money than a Harvard MBA (hint: it has nothing to do with your annual salary). You will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice. The Happiness Equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.
Author: Charles M. Hopson
Publisher: WestBow Press
ISBN: 197362334X
Category : Poetry
Languages : en
Pages : 139
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Book Description
When prayers seem to go unanswered, Then its time to be persistent, Knowing that God answers prayers. Never think that he has forgotten, For he will always come through. He is a Father who truly cares ... Charles Hopson Charles Hopson is a loyal follower of the Lord who has been his strength and hope throughout life. His writing is inspired by Gods presence in every aspect of his journey as he experiences the struggles and joys of a life well lived. In his first collection of inspirational poems, Hopson reflects on the mysteries of his past, the betrayals that sent a friend to the cross, the price Jesus paid to set us all free, the benefits of loving one another, the consequences of our choices, the seeds of sorrow that are strewn along the trail of life, and the sometimes unclear definition of love. Spiritual Inspiration: Christian Poems shares lyrical verse that encourages all of us to open our hearts and minds to the power of Gods influence while navigating on our journeys through life.
