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Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0743226623
Category : Diet therapy
Languages : en
Pages : 436
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Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0743226623
Category : Diet therapy
Languages : en
Pages : 436
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Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
Author: Earl Mindell
Publisher: Atria Books
ISBN: 198215912X
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.
Author: Earl Mindell
Publisher:
ISBN: 9780285632196
Category : Diet in disease
Languages : en
Pages : 320
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Book Description
Earl Mindell, a registered pharmacist and a professor of nutrition, presents a comprehensive guide to ni traceutics (using the vitamins and minerals in food to promo te health and protect against diseases). '
Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0684849089
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.
Author: Earl Mindell
Publisher: McGraw Hill Professional
ISBN: 9780658021152
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Mindell's "Unsafe at Any Meal, " a bestseller in its previous edition, is the consumer's best weapon against the hidden hazards in food, drink, herbs, and medicines. This edition includes coverage of genetically modified foods as well as foods designed to provide specific health benefits.
Author: Earl Mindell
Publisher: McGraw Hill Professional
ISBN: 9780658021152
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Mindell's "Unsafe at Any Meal, " a bestseller in its previous edition, is the consumer's best weapon against the hidden hazards in food, drink, herbs, and medicines. This edition includes coverage of genetically modified foods as well as foods designed to provide specific health benefits.
Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 9781439186596
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.
Author: Earl Mindell
Publisher: Grand Central Life & Style
ISBN: 1455509132
Category : Health & Fitness
Languages : en
Pages : 341
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Book Description
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
Author: John Mackey
Publisher: Grand Central Life & Style
ISBN: 1478944897
Category : Health & Fitness
Languages : en
Pages : 341
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Book Description
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
Author: Earl L. Mindell, R.Ph., Ph.D.
Publisher: Turner Publishing Company
ISBN: 1591205840
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
