Dreamwork for Growth and Healing - A Guided Dream Journal PDF Download
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Author: Katherine Lawson
Publisher: Dreamwork For
ISBN: 9781638773559
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.
Author: Katherine Lawson
Publisher: Dreamwork For
ISBN: 9781638773559
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.
Author: Kezia Vida
Publisher:
ISBN: 9781790589463
Category :
Languages : en
Pages : 247
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Book Description
The Dreaming I is a first of its kind tool for anyone looking to deepen their relationship with their dreams and get more out of their dream journal. The Dreaming I is 247 pages split into three sections: RECORD - Start with simply writing down your dreams in the morning using the Open Dream PagesREFLECT - Go deeper with any dream you've had using the unique Daily Dream Pages method (Download for FREE here: https://keziavida.lpages.co/daily-dream-pages)EXPLORE - The last section of the book contains over 13 different exercises and tools organized by the type of dream you had. This section gives you space to create your own Dream Dictionary, explore the connections between your dreams and your waking life, process difficult or triggering dreams, and ideas about how to use your dreams to spark creativity. To deepen your dream practice, visit KeziaVida.com/TheDreamingI to see an in-depth video on how this journal works and purchase The Dreaming I: Online Course, a workshop designed to help you jumpstart your dream practice using this journal. Your dreams are a POWERFUL tool for growth, healing, and transformation. Learn how to crack the code of your dreams and dive even deeper into the incredible wisdom that is available for you every time you awaken from a dream. If you don't remember your dreams easily or you are struggling with challenging or disturbing dreams, this is the dream journal for you. Kezia Vida has years of experience guiding seekers like you on transformative journeys with their dreams. This book has been carefully developed to help you kickstart a contemplative dream practice that can have incredible benefits. Learn how to use your dreams to: >Shine light harmful emotional patterns>Increase intimacy and vulnerability in your relationships>Understand your relationship to spirituality>Learn how to manifest your true heart's intentions and goals
Author: Katherine Olivetti
Publisher: Sourcebooks, Inc.
ISBN: 1646118766
Category : Self-Help
Languages : en
Pages : 179
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Book Description
Tap into the wisdom of your dreams and apply their lessons to your life Dreams are an invaluable window into our lives. They can lead to a burst of creativity, shed light on a challenging relationship, or reveal a deeper understanding of a difficult situation. Your dreams often know you better than you know yourself. The Guided Dream Journal will help you learn how to keep a dream journal and work with your dreams. This engaging journal helps you record, explore, and reflect on the themes and symbols that appear in your nightly visions. From helping you remember a long-forgotten memory to solving a seemingly impossible problem, there are so many answers in our dreams that can help us understand our waking life—learn how to interpret them. The Guided Dream Journal includes: Dream variety—Learn about the different types of dreams like lucid, recurring, nightmares, and others, and discover how knowing the storyline, pattern, and genre of your dream can help you determine its deeper meaning. Dream escort—Supportive prompts show you how to pinpoint signs, track insights, and keep a record of your breakthroughs over time. In the know—Use the dream dictionary to better understand and interpret 100 of the most common symbols, settings, colors, animals, and more that show up in dreams. When you want to discover and understand the significance of your dreams, The Guided Dream Journal is your go-to resource.
Author: Greg Bogart
Publisher: Routledge
ISBN: 0429912994
Category : Psychology
Languages : en
Pages : 324
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Book Description
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
Author: Abstraction Books
Publisher:
ISBN: 9781691744510
Category :
Languages : en
Pages : 118
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Book Description
The perfect Dream Analysis Journal to help you keep track of all your dreams. Designed with the beginner in mind, this logbook is easy enough to fill out, yet it allows you to get into the intimate details of your lucid dream or nightmare. It even has two pages where you can sketch out the characters, themes, objects, or scenarios that occurred in your dream. Features: 6"x9" (small enough to carry around/big enough for entries and sketches) 116 white pages (appropriate for light coloring and illustrations) Perfect Bound Attractive Matte Cover (front and back) Log Basic Information about your Dream Experience Date and Theme of Dream Characters in the Dream Type of Dream Choose how the dream made you feel Sections to Write Your Dream Interpretation Sections to Draw your Visual Recollection. Why get this Dream Journal? Recalling and recording your dreams is a great for healing and transformative growth. Knowing and understanding what goes on in your subconscious mind may help you deal with what is going on in your waking life. Keep this by your bedside so you're able to record your dreams while they're still fresh in your mind when you first wake up. This makes a great gift for a loved one or friend.
Author: Jeremy Taylor
Publisher: Paulist Press
ISBN: 9780809125258
Category : Body, Mind & Spirit
Languages : en
Pages : 292
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Book Description
All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.
Author: J Brunson Publishing
Publisher:
ISBN: 9781709493812
Category :
Languages : en
Pages : 202
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Book Description
Unlock the true potential of your Dreams!! Each page has prompts to document your thoughts, emotions and interpretation of your dreams. Your dreams are a powerful and tool for growth, healing, and transformation and this dream journal can help you document everyone!
Author: J Brunson Publishing
Publisher:
ISBN: 9781709499272
Category :
Languages : en
Pages : 202
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Book Description
Unlock the true potential of your Dreams!! Each page has prompts to document your thoughts, emotions and interpretation of your dreams. Your dreams are a powerful and tool for growth, healing, and transformation and this dream journal can help you document everyone!
Author: Elizabeth L. Howard
Publisher: iUniverse
ISBN: 0595376266
Category : Body, Mind & Spirit
Languages : en
Pages : 72
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Book Description
For more than 20 years, Elizabeth Howard has worked with dreams and dreamers to enable each person to discover the secrets of their dreams. In The Dreamwork Papers, Howard introduces major theories and methods of dreamwork such as the work of Sigmund Freud and Carl Jung. She describes her own work and her studies of the work of Frederick and Laura Perls and their formulation of gestalt therapy. She tells how to create a helpful dream journal and how to use the "magic cookie" as an aid to remembering dreams. Elizabeth Howard lives in Gainesville, Florida. She studied psychology, dreams and the gestalt approach with Vincent F. O'Connell, Ph.D. She has taught classes in the psychology of dreams in community college, offers lectures about dreams in the community, and facilitates individuals and groups centered on self-discovery through dreams. "I've been fascinated by dreams for years," she says. "I don't know of anything else that reaches so deep into the soul of the individual. Dreams can bring laughter and tears, but to me, in the end there always seems to be growth and moving on."
Author: Rosemary Ellen Guiley
Publisher: Penguin
ISBN: 0425165043
Category : Self-Help
Languages : en
Pages : 401
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Book Description
Unlike any other dream book, Dreamwork for the Soul offers a completely new approach to dream interpretation. This guide offers a seven-step method that will enable you to understand your dreams from a personal and spiritual perspective. Including a history of dreams and dreamwork--as well as psychological and holistic perspectives--this book will connect you to the sources of inner power that are within your own mind. With Dreamwork for the Soul, you will learn to: * use your dreams to understand what role dreams play in your creative and spiritual life * ask for answers to tough questions * heighten your creativity * prepare for a life change * tap into other spiritual realms * and much more. From the ancient use of dreams for spiritual healing to the current interpretations of common dream symbols, this book provides a comprehensive overview of dream studies--plus a personal guide that allows you to do your own dreamwork...and soul work.
