Dreams and Nightmares of a Menopausal Woman PDF Download
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Author: Bambi Davis
Publisher: Xlibris Corporation
ISBN: 1503519937
Category : Health & Fitness
Languages : en
Pages : 119
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Book Description
Warning: If you don't like nightmares and horror, then don't read this book. Dream and Nightmares of a Menopausal Woman is a collection of 157 extremely vivid dreams experienced over a two-year period. Normally, this would be nothing of great interest. But I am epileptic, and one of the causes of my seizures is hormones. During the hormonal imbalance of menopause, I was basically allergic to myself! I never knew what was going to come at me each time I shut my eyes for sleep. Often not wanting to sleep due to the nightmares that plagued me. Not all my dreams where nightmares. Some of my dreams were sexual, some hilarious, and some dotted with celebrities. A very unique read that also includes nineteen illustrations. "Unique and interesting opportunity to see the perspective of a woman going through quite a difficult menopause. Thankfully, menopause ends." —Shelia Schwartz "This adventure of a dream series journal, so wonderfully recalled, recorded and recounted in amazing detail, is a delightful and amusing experience. This book is a virtual 'smorgasbord' for dream and sleep researchers alike, who may find it an in depth challenge to interpret such. This book gives a whole new meaning to the words: pillow talk. Most delightful, Bambi Davis!" —Cheryl A. Hartwell
Author: Bambi Davis
Publisher: Xlibris Corporation
ISBN: 1503519937
Category : Health & Fitness
Languages : en
Pages : 119
Get Book Here
Book Description
Warning: If you don't like nightmares and horror, then don't read this book. Dream and Nightmares of a Menopausal Woman is a collection of 157 extremely vivid dreams experienced over a two-year period. Normally, this would be nothing of great interest. But I am epileptic, and one of the causes of my seizures is hormones. During the hormonal imbalance of menopause, I was basically allergic to myself! I never knew what was going to come at me each time I shut my eyes for sleep. Often not wanting to sleep due to the nightmares that plagued me. Not all my dreams where nightmares. Some of my dreams were sexual, some hilarious, and some dotted with celebrities. A very unique read that also includes nineteen illustrations. "Unique and interesting opportunity to see the perspective of a woman going through quite a difficult menopause. Thankfully, menopause ends." —Shelia Schwartz "This adventure of a dream series journal, so wonderfully recalled, recorded and recounted in amazing detail, is a delightful and amusing experience. This book is a virtual 'smorgasbord' for dream and sleep researchers alike, who may find it an in depth challenge to interpret such. This book gives a whole new meaning to the words: pillow talk. Most delightful, Bambi Davis!" —Cheryl A. Hartwell
Author: Hrayr P. Attarian
Publisher: Springer Science & Business Media
ISBN: 1597451150
Category : Medical
Languages : en
Pages : 272
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Book Description
Increasing attention is currently being directed to a variety of health disorders that are either unique to or more common among women than men. This volume adds sleep disorders to the list of those in which important gender differences have been neglected. Sleep Disorders in Women: A Guide to Practical Management - plores the reasons for gender bias in this area of research and provides a comp- hensive and in-depth review of what is currently known and what still remains to be studied concerning this important topic. As several contributors to this volume indicate, numerous misconceptions exist due, not surprisingly, to a shortage of reliable data in the field. As an example, obstructive sleep apnea (OSA) is typically thought to be far more common in men than in women. However, as contributors to this volume carefully document, the prevalence of OSA in women varies considerably depending on the specific female population that is studied. It is low in premenopausal women, higher in postme- pausal women, particularly high in women with polycystic ovary syndrome, and of uncertain prevalence in pregnancy. This exemplifies the fact that as women move through varying hormonal environments including puberty, the menstrual cycle, use of oral contraceptives, pregnancy, the postpartum period, and menopause, their risk for a variety of sleep disorders varies considerably. As pointed out in Dr.
Author: Holly L. Thacker
Publisher: Cleveland Clinic Press
ISBN: 1596240571
Category : Health & Fitness
Languages : en
Pages : 412
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Book Description
If you're careening through midlife in crisis mode, this book will help you feel more confident about the changes that are occurring. Women's Health: Your Body, Your Hormones, Your Choices is a compassionate, practical guide that gently reminds women that midlife is not only a time of change but also a time of great freedom. Full of insightful information, this Cleveland Clinic Guide provides peace of mind and helps women regain control of their personal health during midlife. Here's the truth about hormone therapy as well as other safe and effective methods for finding wellness. You'll learn about: How to stop hot flashes and get a good night's sleep, The facts about vitamins, supplements, and antidepressants, Using diet and exercise to boost energy, The basics of good bone health, Preventing cancer and heart disease, How to recharge your sex life. Book jacket.
Author: Barbara Seaman
Publisher: Open Road Media
ISBN: 1504099680
Category : Health & Fitness
Languages : en
Pages : 382
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Book Description
The definitive guide to this important life stage: “Touches on nearly every aspect of women’s health [and] sheds an invaluable light on a long-cloudy subject.” —Publishers Weekly (starred review) The No-Nonsense Guide to Menopause offers a radical rethink in the way menopause is treated. With an awareness of profit-motivated drug companies and the physicians they influence, this resource provides unbiased, straightforward advice about the true risks of hormone therapy and the effectiveness of alternatives. Barbara Seaman, a leading advocate in the women’s health movement for decades, demanded answers and accountability from the pharmaceutical industry with the goal of putting women in control of their bodies and futures. Together with Laura Eldridge, written in clear and accessible language, the two shine a light on just about everything there is to know about menopause and its aftermath—medically, culturally, socially, sexually, and even financially. They provide straight talk on supplements, vitamins, and alternative therapies, how to listen to your doctor—and how to make sure your doctor listens to you. From hormone replacement therapy to hysterectomies, to guidance on what questions to ask and strategies for assessing the validity of new data, this is a complete, accessible, and easy-to-use resource that will bring comfort and clarity to women everywhere.
Author: Deborah R. Wagner
Publisher: Morgan James Publishing
ISBN: 1614481539
Category : Psychology
Languages : en
Pages : 383
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Book Description
An indispensable and insightful roadmap for women entering the shifting landscape of life in the middle decades. With balanced, accessible, and humorous discussions of female physiology and psychology as well as current treatment options, author and psychologist Deborah R. Wagner PhD, provides an insightful and inspiring forum to help her readers get comfortable with the volatile, powerful, and colorful decades of life in the forties and fifties. With added advice for families—including a segment for partners and children—as well as candid discussions on the impact of unanticipated (but interconnected) conditions such as anxiety, depression, changing body image, loss of empathy, nurturing, and empty nesting, Dr. Wagner delivers a potent blend of science and comfort in a voice that will resonate with women of all ages. The Fifth Decade provides an essential resource to women and their families experiencing the shifts that come with the midlife years.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Alan B. Siegel
Publisher: Berkley
ISBN: 9780425152614
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
By analyzing over 100 "turning-point dreams", the author shows how even unpleasant dreams can serve as creative tools for insight, inspiration and inner peace. He shows how to recall, interpret and share dreams for heightened awareness and easier problem-solving
Author: S. R. Pandi-Perumal
Publisher: Cambridge University Press
ISBN: 1139483706
Category : Medical
Languages : en
Pages : 451
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Book Description
The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal with sleep and co-morbid psychiatric problems. The volume is divided into three main sections: basic science, neuroendocrinology, and clinical science. Included are over 30 chapters on topics such as neuropharmacology, insomnia, depression, dementia, autism, and schizophrenia. Relevant questionnaires for the assessment of sleep disorders, including quality-of-life measurement tools, are provided. There is also a summary table of drugs for treating sleep disorders. This interdisciplinary text will be of interest to clinicians working in psychiatry, behavioral sleep medicine, neurology, pulmonary and critical care medicine.
Author:
Publisher:
ISBN:
Category : Feminism
Languages : en
Pages : 484
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Book Description
Author: Anthony Shafton
Publisher: State University of New York Press
ISBN: 143841949X
Category : Psychology
Languages : en
Pages : 704
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Book Description
Dream Reader is a uniquely comprehensive survey of contemporary approaches to understanding and working with dreams. The general reader interested in exploring the world of dreams could not obtain a better introduction and grounding than from this book. Academic psychologists, therapists, and professional dreamworkers alike will find it to be an incomparable survey and sampling of the growing literature on dreaming. In Part I, Shafton summarizes sleep laboratory discoveries, then considers theories about dream generation and meaning that have arisen from these discoveries. Part II discusses major Euro-American schools of dream interpretation in the twentieth century: Freud, Jung, Existential, Cultural, and Gestalt. Also included are chapters dealing with various topics of interest: the dream styles of people of both genders, and of people with certain psychiatric diagnoses; non-interpretive approaches to dreamwork; dream incubation; lucid dreaming; dream re-entry; dreams of the blind; post-traumatic nightmares; and many more. Dream Reader provides an integrated review of the whole literature of dream psychology—the clinical, academic, and also the serious popular literature. It also presents sizeable extracts from the original sources for the reader's own critical evaluation.
