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Author: Johanne Hamel
Publisher: Routledge
ISBN: 1000432130
Category : Self-Help
Languages : en
Pages : 143
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Book Description
Dreams and Nightmares in Art Therapy draws on the author’s extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel’s own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.
Author: Johanne Hamel
Publisher: Routledge
ISBN: 1000432130
Category : Self-Help
Languages : en
Pages : 143
Get Book Here
Book Description
Dreams and Nightmares in Art Therapy draws on the author’s extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel’s own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.
Author: Johanne Hamel
Publisher:
ISBN: 9780367644611
Category : Art therapy
Languages : en
Pages : 130
Get Book Here
Book Description
Dreams and Nightmares in Art Therapy draws on the author's extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel's own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.
Author: Ann Sayre Wiseman
Publisher:
ISBN: 9781626549791
Category : Psychology
Languages : en
Pages : 122
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Book Description
Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.
Author: Clare R Johnson, PhD
Publisher: Llewellyn Publications
ISBN: 9780738762906
Category :
Languages : en
Pages : 336
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Book Description
Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author: Johanne Hamel
Publisher: Routledge
ISBN: 1000165868
Category : Psychology
Languages : en
Pages : 145
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Book Description
Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one’s dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry. The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one’s dreams, how to identify 25 different dream types and how to follow your own dreamwork process. This book provides a succinct blend of available dreamwork methods for readers to find the existential message of their dreams and grow from them.
Author: Edward Adamson
Publisher: Boston, Mass. : Coventure
ISBN:
Category : Medical
Languages : en
Pages : 88
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Book Description
Author: Clare Johnson
Publisher:
ISBN: 9781398700475
Category :
Languages : en
Pages : 208
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Book Description
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
Author: Deirdre Barrett
Publisher: Harvard University Press
ISBN: 9780674006904
Category : Medical
Languages : en
Pages : 288
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Book Description
Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role of dreams in working through normal grief and loss
Author: David Ward-Nanney
Publisher:
ISBN: 9780956263919
Category : Fiction
Languages : en
Pages : 354
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Book Description
After eight years of searching for perfect snow, Bo Grayson knows that every great day in the mountains can end with an avalanche. He has seen search and rescue on several avalanches. He has seen the bodies. Few survive. Sometimes events or people or moods create their own avalanches. There is the dreaded avalanche of the home life, of the career, and even of the soul. Sometimes you feel the avalanche before it happens. A haunting autumnal depression and a chance bookstore encounter lead Bo to a Jungian analysis. He digs through his past and takes a closer look at his friends. Some are larger than life and monstrous. He must reckon with his chosen profession as a Chicago trader and the insatiable drive to make more money. Most of all Bo must reconcile his own collection of clamoring voices, especially the ones that drive him into ever more dangerous territory.
Author: Stephen Aizenstat
Publisher:
ISBN: 9781935528111
Category : Dream interpretation
Languages : en
Pages : 0
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Book Description
"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.
