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Author: Susan M. Lark
Publisher: Celestial Arts
ISBN: 9780890875872
Category : Premenstrual syndrome
Languages : en
Pages : 239
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Book Description
A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.
Author: Susan M. Lark
Publisher: Celestial Arts
ISBN: 9780890875872
Category : Premenstrual syndrome
Languages : en
Pages : 239
Get Book Here
Book Description
A woman's guide to feeling good all month, bringing welcome relief through natural methods. The book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and is fully illustrated throughout with a comprehensive workbook.
Author: Susan M. Lark
Publisher:
ISBN:
Category : PMS.
Languages : en
Pages : 239
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Book Description
Author: Susan M. Lark
Publisher:
ISBN: 9780890877715
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Includes recipes, charts for menstrual history, exercises, and many other self-help treatment options.
Author: Susan M. Lark
Publisher:
ISBN: 9780756768041
Category :
Languages : en
Pages : 216
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Book Description
Susan M. Lark, M.D., is one of the foremost authorities in the field of women's health care and preventive medicine. In this illustrated book, she provides information on the prevention and treatment of menstrual cramps, including: help in understanding what menstrual cramps are, as well as their symptoms, causes, and diagnosis; a workbook designed to assist you in identifying the important symptoms and risk factors, and then help you to create a tailor-made program to alleviate those symptoms; effective self help programs including detailed information on vitamins, minerals, and herbs, diet, meal plans, and recipes, acupressure, yoga, breathing exercises, and stress reduction techniques; and information on current medical treatments and drug therapies.
Author: Susan M. Lark
Publisher:
ISBN:
Category : Dysmenorrhea
Languages : en
Pages : 216
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Book Description
Author: Susan M Lark M D
Publisher:
ISBN: 9781939013743
Category : Premenstrual syndrome
Languages : en
Pages : 214
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Book Description
This book discusses symptoms and causes of fatigue, anxiety, and pain; provides nutritional guidelines to help reduce premenstrual symptoms; and contains a comprehensive workbook.
Author: Susan M. Lark
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Susan M Lark M D
Publisher:
ISBN: 9781940188072
Category :
Languages : en
Pages : 208
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Book Description
Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, has successfully treated thousands of women who were suffering from the debilitating and crippling symptoms of menstrual cramps with her powerful and effective all natural treatment program. Menstrual cramps and pain affect millions of women, yet for most women relief is limited to over the counter medications or prescription drugs for severe pain. You will greatly benefit from the all natural treatment program and therapeutic diet that Dr. Lark developed to support healing and bring relief to thousands of women with this condition. Dr. Susan's Solutions: The Menstrual Cramps Cure provides you with: - Dr. Lark's all natural patient proven program including her menstrual cramp relief diet, the most powerful and effective vitamins, minerals, herbs and essential fatty acids to use for menstrual cramps and low back pain. - The causes, symptoms and diagnosis of menstrual cramps and pain. - A very useful workbook that will help you evaluate your symptoms and risk factors and complete treatment chart for menstrual cramps and low back pain that will tell you which treatments to best use for your particular symptoms. - Programs on stress reduction, exercise, acupressure massage, deep breathing exercises, and stretches that are specifically helpful for menstrual cramps and low back pain.
Author: Michelle Harrison, M.D.
Publisher: Random House
ISBN: 0307559572
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Updated with the latest information A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established as the definitive resource. In this third edition, you'll find accurate, up-to-date information on Symptoms and causes of PMS PMS and perimenopause Premenstrual magnification (PMM) Diagnosing PMS Treating PMS through diet, exercise, and stress management Vitamins, minerals, oil of evening primrose, and other nonprescription remedies Progesterone Antiprostaglandins, antidepressants, and diuretics Acupuncture and alternative therapies Psychotherapy PMS and its effect on sexuality, the family, and creativity Support groups Social and political implications of PMS Other resources, including information on using the Internet for further research With its practical advice, friendly approach, and comprehensive resource section, you'll find Self-Help for Premenstrual Syndrome an invaluable guide to the answers you need.
Author: Susan Perry
Publisher: Need2Know
ISBN: 9781861442031
Category : Premenstrual syndrome
Languages : en
Pages :
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Book Description
Premenstrual syndrome (PMS) is suffered by many women. The symptoms are a mix of physical, psychological and emotional problems, and can affect a person's work and home life. Topics covered in this book include causes, food and nutrition, and various therapies.
