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Author: Luc Evenepoel
Publisher: Penguin Random House South Africa
ISBN: 1432305697
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Why is the butter in a croissant not actually the worst part for you? Why can diet drinks make you gain weight? Why might going to the gym less be exactly the thing you need to do to lose those extra pounds? In this groundbreaking book Dr Luc Evenepoel answers all these questions and more, explaining why the basic ideas we are fed about dieting are often the very reason that we cannot lose weight. Dr Luc’s Promise will give you the tools to re-engineer what you think you know about diets and dieting, allowing you to finally understand what is preventing you from attaining your ideal weight. You’ll learn why juice is not any better than cola, why pasta is probably better than bread but only if it’s not overcooked, and why you should never skip breakfast. You’ll learn why you can lose weight from spending more time sleeping, how you can lose 15 kilos in a year by simply changing your crockery, why fussing about food is worse than relaxing about it, and why diets don't work and slimming pills neither. Luc Evenepoel obtained his medical degree from the University of Louvain, Belgium (his home country), and his degree of specialist in anaesthesia and intensive care from the University of Cape Town, South Africa. He lives and practices in Cape Town.
Author: Luc Evenepoel
Publisher: Penguin Random House South Africa
ISBN: 1432305697
Category : Health & Fitness
Languages : en
Pages : 296
Get Book Here
Book Description
Why is the butter in a croissant not actually the worst part for you? Why can diet drinks make you gain weight? Why might going to the gym less be exactly the thing you need to do to lose those extra pounds? In this groundbreaking book Dr Luc Evenepoel answers all these questions and more, explaining why the basic ideas we are fed about dieting are often the very reason that we cannot lose weight. Dr Luc’s Promise will give you the tools to re-engineer what you think you know about diets and dieting, allowing you to finally understand what is preventing you from attaining your ideal weight. You’ll learn why juice is not any better than cola, why pasta is probably better than bread but only if it’s not overcooked, and why you should never skip breakfast. You’ll learn why you can lose weight from spending more time sleeping, how you can lose 15 kilos in a year by simply changing your crockery, why fussing about food is worse than relaxing about it, and why diets don't work and slimming pills neither. Luc Evenepoel obtained his medical degree from the University of Louvain, Belgium (his home country), and his degree of specialist in anaesthesia and intensive care from the University of Cape Town, South Africa. He lives and practices in Cape Town.
Author: Arthur Lewis Tubbs
Publisher:
ISBN:
Category : Humorous plays
Languages : en
Pages : 482
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Book Description
Author: Edward C Green
Publisher: Routledge
ISBN: 1315432676
Category : Social Science
Languages : en
Pages : 209
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Book Description
Ideological blinders have led to millions of preventable AIDS deaths in Africa. Dr. Edward C. Green, former director of the Harvard AIDS Prevention Project, describes how Western AIDS “experts” stubbornly pursued ineffective remedies and sabotaged the most successful AIDS prevention program on that ravaged continent. Drawing on 30 years of conducting research in Africa, Southeast Asia, and other parts of the world in international health, Green offers a set of evidence-based and experience-rich solutions to the AIDS crisis. He calls for new emphasis on promoting sexual fidelity, the only strategy shown by research to work. Controversial but important findings for health researchers, international development specialists, and policy makers.
Author: Lindsay Waters
Publisher:
ISBN:
Category : Communication in learning and scholarship
Languages : en
Pages : 160
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Book Description
"Why books? Lindsay Waters has already sparked a heated debate in the academy, warning that the academic system in the United States, based on the "publish or perish" dictum, is breaking down. In this new pamphlet, Waters brings the debate to a whole new level. He speaks from deep in the heart of the academic machine, as one of the most important and innovative editors in the humanities and social sciences, long witness to the damage the academic world is inflicting upon itself with its unreasonable demands for publication. It is time for scholars to reclaim governance of their own, beloved institutions."--BOOK JACKET.
Author: Presbyterian Church in the U.S.A. Board of Home Missions
Publisher:
ISBN:
Category : Missions
Languages : en
Pages : 1188
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Book Description
Author: Presbyterian Church in the U.S.A. Board of Foreign Missions
Publisher:
ISBN:
Category : Presbyterian Church
Languages : en
Pages : 1286
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Book Description
Author: Presbyterian Church in the U.S.A. General Assembly
Publisher:
ISBN:
Category :
Languages : en
Pages : 1206
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Book Description
Author: Presbyterian Church in the U.S.A.
Publisher:
ISBN:
Category :
Languages : en
Pages : 1220
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Book Description
Author: Presbyterian Church in the U.S.A. Board of Foreign Missions
Publisher:
ISBN:
Category :
Languages : en
Pages : 406
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Book Description
Author: PRESBYTERIAN CHURCH IN THE UNITED STATES. FOREIGN MISSIONS, BOARD OF
Publisher:
ISBN:
Category : Presbyterian Church
Languages : en
Pages : 1658
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Book Description
