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Author: Gillian McKeith
Publisher:
ISBN: 9780718153137
Category : Brides
Languages : en
Pages : 222
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Book Description
Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdown and turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be. The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week. And for the first time with Gillian you will get to eat cake . . . on your wedding day at least!
Author: Gillian McKeith
Publisher:
ISBN: 9780718153137
Category : Brides
Languages : en
Pages : 222
Get Book
Book Description
Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdown and turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be. The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week. And for the first time with Gillian you will get to eat cake . . . on your wedding day at least!
Author: Gillian McKeith
Publisher: Penguin
ISBN: 9780452287174
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
Author: Gillian McKeith
Publisher:
ISBN: 9780718148904
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
Author: Penny Reid
Publisher: Cipher-Naught
ISBN: 1942874332
Category : Fiction
Languages : en
Pages : 418
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Book Description
From the NEW YORK TIMES, WALL STREET JOURNAL, & USA TODAY bestselling series Hunches, horse races, and heartbreak Ten years after Simone Payton broke his heart, all Roscoe Winston wants is a doughnut. He’d also like to forget her entirely, but that’s never going to happen. Roscoe Winston remembers everything—every look, every word, every single unrequited second—and the last thing he needs is another memory of Simone. Unfortunately, after one chance encounter, Simone keeps popping up everywhere he happens to be . . . Ten years after Roscoe Winston dropped out of her life, all Simone Payton wants is to exploit him. She’d also like some answers from her former best friend about why he ghosted her, but if she never gets those answers, that’s a-okay. Simone let go of the past a long time ago. Seriously, she has. She totally, totally has. She is definitely not still thinking about Roscoe. Nope. She’s more than happy to forget he exists. But first, she needs just one teeny-tiny favor . . . Dr. Strange Beard is a full-length romantic comedy novel, can be read as a stand-alone, and is the fifth book in the USA TODAY bestselling Winston Brothers series. ***** Read the entire Winston Brothers series! Beauty and the Mustache Book #0.5 USA Today Bestseller Truth or Beard Book #1 USA Today Bestseller Grin and Beard It #2 USA Today Bestseller Beard Science #3 USA Today Bestseller Beard in Mind #4 USA Today Bestseller Dr. Strange Beard #5 New York Times Bestseller Beard with Me #5.5 (Coming September 2019) Beard Necessities #6 (Coming October 2019) ***** Topics: contemporary romance, romantic comedy, southern romance, small town, series, geek romance, nerdy girl romance, nerdy girl, geek girl, romantic comedy series, comedy, comedy series, funny romance, laugh romance, modern romance, urban romance, Tennessee, Tennessee romance, USA today, new york times bestselling author, USA today bestseller, USA Today bestseller, small town romance, friends to lovers romance, enemies to lovers romance, smart romance, something funny to read, lighthearted romance, light romance, hot romance, Penny Reid, penny reid romance, beard romance, bearded, wanderlust romance, romance novel, romance book, romantic comedy books, romance for adults, romance books, funny romance, funny romance, funny books, comedy books free, rom com, hilarious, romance series, romance books, beach reads, new adult, college, funny, female, stories, sensual, sensual romance, alpha male, hot guy, racy, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, bearded hero, sassy, captivating romance, hot, hot romance, mistaken identity romance, sparks, loyalty, swoon, interracial romance, African American heroine, childhood friends to lovers, second chance romance, virgin romance, bearded brothers, saga
Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1600
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Book Description
Author: Gillian McKeith
Publisher: Penguin UK
ISBN: 0141908580
Category : Family & Relationships
Languages : en
Pages : 228
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Book Description
Welcome to Gillian's Boot Camp... Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a bit of motivation from the best nutritionist in the business, get ready to lose weight simply and easily, and keep it off for good. There are plenty of recipes to choose from and you will also get to take your own health quiz so that you'll not only look great but feel in tip-top condition too. 'If it's weight you want to lose, you've come to the right place. There's good reason why I call it Gillian's Boot Camp! This is going to be rigorous, intensive and you'll love the results - I guarantee it!'
Author: Tara Altebrando
Publisher: Bloomsbury Publishing USA
ISBN: 1619638045
Category : Young Adult Fiction
Languages : en
Pages : 432
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Book Description
Six were taken. Eleven years later, five come back--with no idea of where they've been. A riveting mystery for fans of We Were Liars. Eleven years ago, six kindergartners went missing without a trace. After all that time, the people left behind moved on, or tried to. Until today. Today five of those kids return. They're sixteen, and they are . . . fine. Scarlett comes home and finds a mom she barely recognizes, and doesn't really recognize the person she's supposed to be, either. But she thinks she remembers Lucas. Lucas remembers Scarlett, too, except they're entirely unable to recall where they've been or what happened to them. Neither of them remember the sixth victim, Max--the only one who hasn't come back. Which leaves Max's sister, Avery, wanting answers. She wants to find her brother--dead or alive--and isn't buying this whole memory-loss story. But as details of the disappearance begin to unfold, no one is prepared for the truth. This unforgettable novel--with its rich characters, high stakes, and plot twists--will leave readers breathless.
Author: Gillian McKeith
Publisher: McGraw-Hill Education
ISBN: 9780879837297
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The nutrient powerhouse for brain and body.
Author: Phillip Dutton
Publisher: Trafalgar Square Books
ISBN: 1570766932
Category : Nature
Languages : en
Pages : 334
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Book Description
This fabulously illustrated book covers training, conditioning, and competing in all three phases of events: dressage, cross-country, and show jumping. In addition, Dutton includes full chapters describing the special needs of the event horse, with tips and advice from the top experts who make up his internationally respected eventing team—his groom, his farrier, and his veterinarian. You'll find guidance in everything from daily maintenance to braiding and turnout, and from hoof care and studs to common health issues and "vet box" care of your horse during competitions. With tips for finding the right event prospect, whatever your level of experience, as well as Dutton's own schooling exercises, both on the flat and over fences, the book promises to give you the leg up you need for a safe and confident start in the sport.
Author: Mia Sosa
Publisher: HarperCollins
ISBN: 0062909908
Category : Fiction
Languages : en
Pages : 332
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Book Description
Named one of the most anticipated books of 2022 by EW, Oprah Daily, Marie Claire, Goodreads and Bookpage! The USA Today bestselling author of The Worst Best Man is back with a hilarious rom-com about two strangers who get trapped in a lie and have to fake date their way out of it... Just weeks away from ditching DC for greener pastures, Solange Pereira is roped into helping her wedding planner cousin on a random couple’s big day. It’s an easy gig... until Solange stumbles upon a situation that convinces her the pair isn’t meant to be. What’s a true-blue romantic to do? Crash the wedding, of course. And ensure the unsuspecting groom doesn’t make the biggest mistake of his life. Dean Chapman had his future all mapped out. He was about to check off “start a family” and on track to “make partner” when his modern day marriage of convenience went up in smoke. Then he learns he might not land an assignment that could be his ticket to a promotion unless he has a significant other and, in a moment of panic, Dean claims to be in love with the woman who crashed his wedding. Oops. Now Dean has a whole new item on his to-do list: beg Solange to be his pretend girlfriend. Solange feels a tiny bit bad about ruining Dean’s wedding, so she agrees to play along. Yet as they fake-date their way around town, what started as a performance for Dean’s colleagues turns into a connection that neither he nor Solange can deny. Their entire romance is a sham... there’s no way these polar opposites could fall in love for real, right? "Mia Sosa... is genuinely a master of the modern romance novel." — Cosmopolitan
