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Author: Geraldine Mitton
Publisher: New Holland Australia(AU)
ISBN: 9781845377083
Category : Aging
Languages : en
Pages : 0
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Book Description
We’re living longer, and instead of wanting to grow old gracefully, we want to grow old youthfully. This handbook combines the latest scientific research and a comprehensive mind-body-spirit approach so that you can age beautifully—without using potentially harmful drugs. Every aspect of anti-aging is covered: nutrition, exercise, therapies, brain fitness, and spiritual wellbeing. Illustrations, graphics, tables, and fascinating facts highlight and expand upon the advice. Design an action plan for improving your health and lifestyle—including rejuvenating spa therapies, reducing stress through laughter, and playing bridge for mental stimulation. You’ll drive back the years, and begin living life to its fullest.
Author: Geraldine Mitton
Publisher: New Holland Australia(AU)
ISBN: 9781845377083
Category : Aging
Languages : en
Pages : 0
Get Book Here
Book Description
We’re living longer, and instead of wanting to grow old gracefully, we want to grow old youthfully. This handbook combines the latest scientific research and a comprehensive mind-body-spirit approach so that you can age beautifully—without using potentially harmful drugs. Every aspect of anti-aging is covered: nutrition, exercise, therapies, brain fitness, and spiritual wellbeing. Illustrations, graphics, tables, and fascinating facts highlight and expand upon the advice. Design an action plan for improving your health and lifestyle—including rejuvenating spa therapies, reducing stress through laughter, and playing bridge for mental stimulation. You’ll drive back the years, and begin living life to its fullest.
Author:
Publisher:
ISBN:
Category : South Africa
Languages : en
Pages : 672
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Book Description
Author: Geraldine Mitton
Publisher: Lulu.com
ISBN: 0620559470
Category : Biography & Autobiography
Languages : en
Pages : 177
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Book Description
This is a biography of the remarkable life of Cleto Saporetti, Italian Prisoner of War in South Africa, who went on to become a highly successful poultry farmer and health-promoting philanthropist after his release. He founded and established the High Rustenburg Health Hydro, the first health resort of its kind in South Africa, and the Cleto Saporetti Foundation, a community-based health awareness and promotion organisation. Cleto's work through the Hydro and the Saporetti Foundation took health promotion services and activities to many thousands of less priviledged members of the Stellenbosch community. It also encouraged the introduction and integration of alternative health practises with conventional mainstream medicine. He was knighted by the Italian Government in recognition of his contribution to the people of South Africa without ever forgetting the land of his birth.
Author:
Publisher:
ISBN:
Category : Africa
Languages : en
Pages : 416
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Book Description
Author: Rosemarie Breuer
Publisher: Rosemarie Breuer
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
Author: Sharyn Spicer
Publisher: Tafelberg
ISBN:
Category : Travel
Languages : en
Pages : 196
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Book Description
Life-changing holidays to rejuvenate your body, free your spirit and enrich your mind have become the vacation of the twenty-first century. This title will enable you to plan a vacation that will affect your life far beyond those few days away - you will return to work and family more relaxed, healthy, sane and confident.
Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432
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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: Melanie K. Smith
Publisher: Routledge
ISBN: 0750683430
Category : Business & Economics
Languages : en
Pages : 400
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Book Description
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Author: Geraldine C. Mitton
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 128
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Book Description
Author: Geraldine Mitton
Publisher:
ISBN: 9781843304470
Category : Aging
Languages : en
Pages : 128
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Book Description
In recent years the focus has shifted from growing old beautifully to growing old youthfully, with the emphasis on retaining mental and physical functionality in one's senior years. This book incorporates scientific medical information and a comprehensive mind-body-spirit approach that arm the reader with the tools and insight to age youthfully.
