Dr. Cimino's Weight Loss Solution PDF Download
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Author: Scott Cimino
Publisher: Independently Published
ISBN: 9781074170028
Category :
Languages : en
Pages : 255
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Book Description
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. On the Dr. Cimino Weight Loss Solution: Eat Rich and Delicious Foods Without Calorie Counting or Macronutrient Counting Learn Which Foods Directly Lead to Obesity and How to Avoid Them Learn to Harness the Power of Insulin and Glucagon to Lose Weight Effortlessly Retake Control of Your Natural Hormonal Weight Loss Mechanisms Decrease Hunger Levels Like Never Before Fix Blood Glucose Levels and Reverse Type 2 Diabetes From the Author: Greetings! My name is Dr. Scott Cimino. I am a physician and type 1 diabetic. At age 34, I weighed 302 pounds. After 15 years of obesity, I had tried every diet and exercise program known to man. Each worked for a while, but then my weight loss slowed down, and ultimately, I failed. After watching the same cycle happen to my patients, I decided to attack the problem of obesity from a different direction. What is the actual science of obesity? What if obesity is not caused by too much food and too little exercise? What if the problem stems from something Americans have changed in our diet? After all, almost no one was obese in the 1960s. Today, nearly half of us are obese. If obesity can be traced to a cause, then it can also present a cure! Inside you will find the hormonal key to effortless fat-burning. This program will cause you to lose weight like nothing you have experienced before. I know, because I did it! If you have pounds to shed, and would like to understand the scientific reasons behind your weight, then welcome to the Dr. Cimino Weight Loss Solution. I can't wait for you to get started!
Author: Scott Cimino
Publisher: Independently Published
ISBN: 9781074170028
Category :
Languages : en
Pages : 255
Get Book
Book Description
Dr. Cimino utilized the power of hormones to lose 116 pounds in 6 months. No calorie counting. No exercise. Just pure fat-melting power. On the Dr. Cimino Weight Loss Solution: Eat Rich and Delicious Foods Without Calorie Counting or Macronutrient Counting Learn Which Foods Directly Lead to Obesity and How to Avoid Them Learn to Harness the Power of Insulin and Glucagon to Lose Weight Effortlessly Retake Control of Your Natural Hormonal Weight Loss Mechanisms Decrease Hunger Levels Like Never Before Fix Blood Glucose Levels and Reverse Type 2 Diabetes From the Author: Greetings! My name is Dr. Scott Cimino. I am a physician and type 1 diabetic. At age 34, I weighed 302 pounds. After 15 years of obesity, I had tried every diet and exercise program known to man. Each worked for a while, but then my weight loss slowed down, and ultimately, I failed. After watching the same cycle happen to my patients, I decided to attack the problem of obesity from a different direction. What is the actual science of obesity? What if obesity is not caused by too much food and too little exercise? What if the problem stems from something Americans have changed in our diet? After all, almost no one was obese in the 1960s. Today, nearly half of us are obese. If obesity can be traced to a cause, then it can also present a cure! Inside you will find the hormonal key to effortless fat-burning. This program will cause you to lose weight like nothing you have experienced before. I know, because I did it! If you have pounds to shed, and would like to understand the scientific reasons behind your weight, then welcome to the Dr. Cimino Weight Loss Solution. I can't wait for you to get started!
Author: Joe Colella, M.D.
Publisher: Harper Collins
ISBN: 0062273531
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your goal weight—breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr. Colella begins by examining why we feel so hungry and introducing his "Appetite Scale," a measurement that shows which foods lead to weight-gain and cravings. He offers advice for avoiding inflammatory foods or mitigating their effects by pairing them with other foods lower on the Appetite Scale. He then sets you on a prescribed diet that increases satiety, curbs your carbohydrate intake, and launches you on a journey that is forever free from an excessive appetite—allowing continued weight loss without hitting a plateau or experiencing yo-yo weight gain and loss. Drawing on his unique understanding of diet and the thresholds that make losing weight increasingly difficult, Dr. Colella presents an aggressive plan for resetting your appetite, bringing your weight under control, and keeping you out of the body mass danger zone.
Author: Joseph Colella
Publisher: HarperOne
ISBN: 9780062273529
Category : HEALTH & FITNESS
Languages : en
Pages : 296
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Book Description
Author: Dr. Phil McGraw
Publisher: Simon and Schuster
ISBN: 1416513183
Category : Health & Fitness
Languages : en
Pages : 16
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Book Description
Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise.
Author: Phillip C. McGraw, Ph.D.
Publisher: Turtleback Books
ISBN: 9781417663125
Category : Health & Fitness
Languages : en
Pages : 710
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Book Description
A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.
Author: Johnson Michael
Publisher:
ISBN:
Category :
Languages : en
Pages : 170
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JOHNSON MICHAEL: The landmark book that is helping thousands of people lose weight for good. Ditch calorie counting, yoyo diets, and excessive exercise for good Enjoy an easy and delicious low carb, high fat diet Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Johnson Michael, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good. Questions to answer In this book. - How to lose weight fast - How to reduce body fat - How to lose a pound a day
Author: Kevin Grego
Publisher: Game Changer Publishing
ISBN: 9781737165477
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Dr. Mike Grego's new Insulthin Diet book helps individuals struggling to lose weight and reveals the secrets to an enjoyable and sustainable lifestyle that is easy to maintain. In the book, Dr. Grego, also known as the "Keto Doc", lays out his step by step nutrition blueprint for the popular Ketogenic diet and clearly explains how readers can finally find their own successful weight loss solution amid the constant promises from a $70 billion U.S. weight loss industry. The Insulthin Diet uses a simplified process that unlocks the body's ability to burn fat naturally. By understanding their own individual needs, with a proven customized plan, readers can finally see and feel the results that they've been seeking. Dr. Grego is both a Naturopath and Chiropractor and has been an elite-level personalized nutrition and fitness coach for 25+ years. His scientifically-based approach with an emphasis on insulin resistance and sugar has been foundational in the creation of the revolutionary Insulthin Diet.
Author: Michael Stern
Publisher:
ISBN: 9780578816906
Category :
Languages : en
Pages : 162
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Book Description
AT LAST: A LIFETIME WEIGHT-LOSS SOLUTION WITH PROVEN RESULTS If you struggle with weight loss, if you find yourself nearing your goals only to see them slip away, if you're tired of programs that promise more than they deliver, or even if you've never before tried a weight-loss program, Dr. Stern's Rotation Diet is the solution. Let Dr. Michael Stern show you how to . . .?set healthy and realistic weight-loss goals ?kick-start your weight loss with a lightning-fast rapid-reduction technique?evaluate weight-loss options and choose the ones that are right for you?build your own rotation diet for lifelong weight maintenance?feel better, have more energy, and add years to your life through healthier habits?master motivation, meditation, and mindfulness skills that will enhance every area of your life and careerWherever you are in your health and wellness journey, Dr. Stern's Rotation Diet provides the science and the solutions to deliver the results you seek. Start today and make the change to a happier, healthier, and more satisfying way of life.
Author: Doctor Michael Smith
Publisher: Independently Published
ISBN: 9781094884158
Category :
Languages : en
Pages : 26
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Book Description
PHENTERMINE The Most Effective and the Solution for Rapid Weight Loss in Less than no TimePhentermine (Adipex-P, Lomaira) is an amphetamine-like prescription medicinal drug used to suppress urge for food. It can help weight loss with the aid of lowering your hunger or making you feel complete longer. Phentermine is also available in aggregate with topiramate for weight loss (Qsymia).Like different prescription weight loss capsules, phentermine is intended to be used as a part of an normal weight-loss plan. It is indicated for those who are obese, and who've didn't lose sufficient weight with diet and exercise by myself -- not for folks who need to lose only a few pounds.Get your copy now by simply scrolling up and click buy now
Author: Lisa A. Marsch
Publisher: Oxford University Press, USA
ISBN: 0199314020
Category : Medical
Languages : en
Pages : 369
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Book Description
This book defines the state of scientific research focused on the development, experimental evaluation, and effective implementation of technology-based (web, mobile) therapeutic tools targeting behavioral health. Written by an expert interdisciplinary group of authors, Behavioral Healthcare and Technology defines the opportunity for science-based technology to transform models of behavioral healthcare.
