dōTERRA BOGO November 2022 eBook PDF Download
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Author: dōTERRA International LLC
Publisher: dōTERRA International, LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 1
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Book Description
The change of seasons is a natural time to examine your habits and routines. The weather grows colder, the moonlit nights get longer, and the earth prepares for a winter rest. This time of year can remind you to prepare for rest and reset in your own life. It invites opportunities to cherish and refine what healthy habits are working well for you and to let go of what isn’t, enhancing this part of your life with something better. Whether you eagerly welcome the change of seasons or reluctantly accept it, essential oils can offer support for you, your home, and your family any time of year. In this eBook, you’ll learn about the what, where, when, why, and how of nine incredible essential oils and blends. As you read, take note of what ideas might help you in your life. You may discover new products or tips you want to try this season that go on to become daily staples.
Author: dōTERRA International LLC
Publisher: dōTERRA International, LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 1
Get Book Here
Book Description
The change of seasons is a natural time to examine your habits and routines. The weather grows colder, the moonlit nights get longer, and the earth prepares for a winter rest. This time of year can remind you to prepare for rest and reset in your own life. It invites opportunities to cherish and refine what healthy habits are working well for you and to let go of what isn’t, enhancing this part of your life with something better. Whether you eagerly welcome the change of seasons or reluctantly accept it, essential oils can offer support for you, your home, and your family any time of year. In this eBook, you’ll learn about the what, where, when, why, and how of nine incredible essential oils and blends. As you read, take note of what ideas might help you in your life. You may discover new products or tips you want to try this season that go on to become daily staples.
Author: dōTERRA International LLC
Publisher: dōTERRA International, LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 25
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Book Description
Summer is here. The weather is warm and welcoming—perfect for all your exciting activities. Whether you’re planning a barbecue, flying to an island getaway, or going on a hike, pure dōTERRA essential oils and blends are waiting to support you. Support your skin wherever you go with Copaiba Touch and Neroli Touch. Create delicious dishes and drinks with Cilantro, Spearmint, Lime, and Peppermint essential oils. Enjoy the outdoors pest-free by applying Citronella. Capture the scent of summer with our exclusive Island Mint® Summertime Blend. Keep your home fresh and ready for company with Purify Cleansing Blend. And travel with confidence, knowing you have DigestZen® in your suitcase. Whatever your plans this summer, take the power of nature with you. In this eBook, you’ll discover usage tips and DIYs to help you access the incredible benefits of these products, so you’ll have the best summer yet.
Author: Leonard Leinow
Publisher: North Atlantic Books
ISBN: 1623171849
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
Author: Michele Stuart
Publisher: National Geographic Books
ISBN: 0345524888
Category : Cooking
Languages : en
Pages : 0
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Book Description
The smell of a pie baking in the kitchen immediately conjures up feelings of comfort, nostalgia, and love. Michele Stuart vividly remembers standing at her grandmother’s apron hem as a child, as she fine-tuned (and improved!) family recipes that had been passed down for generations. Eventually, Stuart’s lifelong passion for pie-making inspired her to open what would become the world-famous shop Michele’s Pies. You don’t have to travel to Michele’s Pies in Norwalk and Westport, Connecticut, though, to taste Stuart’s mouthwatering creations. Perfect Pies shares nearly eighty delicious recipes, many of them National Pie Championships winners: There are desserts bursting with fruit (Country Apple Pie, Blueberry-Blackberry Pie), crunchy with nuts (Chocolate-Pecan-Bourbon Pie, Maple Walnut Pie), cream-filled delights (Coconut Custard Pie, Lemon Chiffon Pie), and pies perfect for a party (Ultimate Banana Split Pie, Candyland Pie). And let’s not forget Stuart’s sensational savory creations, from Lobster Pot Pie to Quiche Lorraine to Italian Wheat Pie. Stuart also passes along easy recipes for Hot Fudge Sauce, Raspberry Jam, and Whipped Cream to top it all off. Stuart’s secret, she says, is that her pies are “made by hand with love,” but she doesn’t neglect to advise you on the basic kitchen tools you’ll need as she reveals essential tips and techniques, from how to roll out dough to the best way to make light and flaky crust. And of course she stresses the use of fresh, seasonal fruits and other wholesome ingredients. “The best pies are the ones that keep it simple,” Stuart notes. So whether you’re a pie novice, a weekend baker, or a seasoned pastry chef, Perfect Pies will help make everything you bake worthy of a blue ribbon.
Author: Roger L. Hammer
Publisher: Rowman & Littlefield
ISBN: 1493014595
Category : Nature
Languages : en
Pages : 257
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Book Description
The Everglades region is a mosaic of interconnected ecosystems where a slight elevation change can lead you from dry, rocky pinelands and shady hardwood hammocks to flooded grassy prairies and deep, mysterious swamps. Fascinating wildflowers abound in every habitat. This full-color, expanded second edition contains beautiful photos, easy-to-understand descriptions, and interesting facts about 362 wildflowers that inhabit this picturesque region.
Author: Marla Hardee Milling
Publisher: Arcadia Publishing
ISBN: 1625854889
Category : History
Languages : en
Pages : 176
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Book Description
A unique blend of visionaries, risk takers and creative souls lends energy to Asheville's historic streets. Today, bohemian street performers, funky shops, exquisite art galleries, restaurants and craft breweries blend in among some of the most revered vintage architecture in the country. Discover quirky figures like a "nun" named Sister Bad Habit, who entertains passengers on the LaZoom bus; the "Man in White" living statue; and Asheville's Village Witch. Be inspired by innovative dreamers such as Julian Price, who invested millions in the once-desolate downtown Asheville, giving money to an eclectic mix of restaurateurs and shop owners. Author Marla Milling traces the people and places that make her hometown a truly unique city.
Author: Jade Balden
Publisher:
ISBN:
Category :
Languages : en
Pages : 458
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Book Description
This collector's edition of Energy Balancing with Faith features color pages and a hard cover. Energy Balancing with Faith is a guide to applying your faith in order to heal emotionally, balance your internal energy, overcome trauma, and spiritually live at a higher level of health, happiness, and joy. This book will teach you Jade Balden's ten-step method for energy balancing based in faith in God and personal growth and development.These steps include the following: invite the participant to connect to God, use muscle testing to tap into the subconscious mind and probe for issues, develop love and purpose in life, become humble and submissive to a higher influence in life, identify underlying emotional and energetic needs and concerns, read the body to discover areas of imbalance, release emotional baggage, discover and resolve childhood trauma and issues, correcting beliefs in falsehoods with truth, using essential oils and other tools to discover and absolve energetic dissonance, and developing and cultivating gratitude for God, life, and everything that has happened to you.
Author: Lisa Levitt Gainsley
Publisher: HarperCollins
ISBN: 0063049155
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.
Author: Tom MacCubbin
Publisher:
ISBN: 1930604785
Category : Gardening
Languages : en
Pages : 302
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Book Description
Gardening experts Georgia Tasker and Tom MacCubbin present advice on choosing plants for the diverse landscape of Florida. More than 160 entries provide information on planting, growing, and caring for a myriad of plants.
Author: Noelani Goodyear-Ka'opua
Publisher: U of Minnesota Press
ISBN: 0816689091
Category : Social Science
Languages : en
Pages : 388
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Book Description
In 1999, Noelani Goodyear-Ka‘ōpua was among a group of young educators and parents who founded Hālau Kū Māna, a secondary school that remains one of the only Hawaiian culture-based charter schools in urban Honolulu. The Seeds We Planted tells the story of Hālau Kū Māna against the backdrop of the Hawaiian struggle for self-determination and the U.S. charter school movement, revealing a critical tension: the successes of a school celebrating indigenous culture are measured by the standards of settler colonialism. How, Goodyear-Ka‘ōpua asks, does an indigenous people use schooling to maintain and transform a common sense of purpose and interconnection of nationhood in the face of forces of imperialism and colonialism? What roles do race, gender, and place play in these processes? Her book, with its richly descriptive portrait of indigenous education in one community, offers practical answers steeped in the remarkable—and largely suppressed—history of Hawaiian popular learning and literacy. This uniquely Hawaiian experience addresses broader concerns about what it means to enact indigenous cultural–political resurgence while working within and against settler colonial structures. Ultimately, The Seeds We Planted shows that indigenous education can foster collective renewal and continuity.
