Author: Brian Germain
Publisher: Adventure Wisdom LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 189
Book Description
The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.
Transcending Fear:
Author: Brian Germain
Publisher: Adventure Wisdom LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 189
Book Description
The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.
Publisher: Adventure Wisdom LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 189
Book Description
The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.
Doorway to Freedom
Author: William E. Ramsey
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 324
Book Description
"Co-published by Mosaic Press and the Ted and Sarah Seldin Family Fund and the Nebraska Jewish Historical Society."
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 324
Book Description
"Co-published by Mosaic Press and the Ted and Sarah Seldin Family Fund and the Nebraska Jewish Historical Society."
Gateway To Freedom
Author: Eric Foner
Publisher: National Geographic Books
ISBN: 0393244075
Category : History
Languages : en
Pages : 0
Book Description
The dramatic story of fugitive slaves and the antislavery activists who defied the law to help them reach freedom. More than any other scholar, Eric Foner has influenced our understanding of America's history. Now, making brilliant use of extraordinary evidence, the Pulitzer Prize–winning historian once again reconfigures the national saga of American slavery and freedom. A deeply entrenched institution, slavery lived on legally and commercially even in the northern states that had abolished it after the American Revolution. Slaves could be found in the streets of New York well after abolition, traveling with owners doing business with the city's major banks, merchants, and manufacturers. New York was also home to the North’s largest free black community, making it a magnet for fugitive slaves seeking refuge. Slave catchers and gangs of kidnappers roamed the city, seizing free blacks, often children, and sending them south to slavery. To protect fugitives and fight kidnappings, the city's free blacks worked with white abolitionists to organize the New York Vigilance Committee in 1835. In the 1840s vigilance committees proliferated throughout the North and began collaborating to dispatch fugitive slaves from the upper South, Washington, and Baltimore, through Philadelphia and New York, to Albany, Syracuse, and Canada. These networks of antislavery resistance, centered on New York City, became known as the underground railroad. Forced to operate in secrecy by hostile laws, courts, and politicians, the city’s underground-railroad agents helped more than 3,000 fugitive slaves reach freedom between 1830 and 1860. Until now, their stories have remained largely unknown, their significance little understood. Building on fresh evidence—including a detailed record of slave escapes secretly kept by Sydney Howard Gay, one of the key organizers in New York—Foner elevates the underground railroad from folklore to sweeping history. The story is inspiring—full of memorable characters making their first appearance on the historical stage—and significant—the controversy over fugitive slaves inflamed the sectional crisis of the 1850s. It eventually took a civil war to destroy American slavery, but here at last is the story of the courageous effort to fight slavery by "practical abolition," person by person, family by family.
Publisher: National Geographic Books
ISBN: 0393244075
Category : History
Languages : en
Pages : 0
Book Description
The dramatic story of fugitive slaves and the antislavery activists who defied the law to help them reach freedom. More than any other scholar, Eric Foner has influenced our understanding of America's history. Now, making brilliant use of extraordinary evidence, the Pulitzer Prize–winning historian once again reconfigures the national saga of American slavery and freedom. A deeply entrenched institution, slavery lived on legally and commercially even in the northern states that had abolished it after the American Revolution. Slaves could be found in the streets of New York well after abolition, traveling with owners doing business with the city's major banks, merchants, and manufacturers. New York was also home to the North’s largest free black community, making it a magnet for fugitive slaves seeking refuge. Slave catchers and gangs of kidnappers roamed the city, seizing free blacks, often children, and sending them south to slavery. To protect fugitives and fight kidnappings, the city's free blacks worked with white abolitionists to organize the New York Vigilance Committee in 1835. In the 1840s vigilance committees proliferated throughout the North and began collaborating to dispatch fugitive slaves from the upper South, Washington, and Baltimore, through Philadelphia and New York, to Albany, Syracuse, and Canada. These networks of antislavery resistance, centered on New York City, became known as the underground railroad. Forced to operate in secrecy by hostile laws, courts, and politicians, the city’s underground-railroad agents helped more than 3,000 fugitive slaves reach freedom between 1830 and 1860. Until now, their stories have remained largely unknown, their significance little understood. Building on fresh evidence—including a detailed record of slave escapes secretly kept by Sydney Howard Gay, one of the key organizers in New York—Foner elevates the underground railroad from folklore to sweeping history. The story is inspiring—full of memorable characters making their first appearance on the historical stage—and significant—the controversy over fugitive slaves inflamed the sectional crisis of the 1850s. It eventually took a civil war to destroy American slavery, but here at last is the story of the courageous effort to fight slavery by "practical abolition," person by person, family by family.
The Underground Railroad from Slavery to Freedom
Author: William M. Mitchell
Publisher:
ISBN:
Category : African Americans
Languages : en
Pages : 212
Book Description
Publisher:
ISBN:
Category : African Americans
Languages : en
Pages : 212
Book Description
Underground
Author: Shane W. Evans
Publisher: Roaring Brook Press
ISBN: 146681439X
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
One of School Library Journal's Best Nonfiction Books of 2011 A few well chosen words and spellbinding images pack an emotion wallop not soon forgotten in this picture book for young readers about the Underground Railroad. A family silently crawls along the ground. They run barefoot through unlit woods, sleep beneath bushes, take shelter in a kind stranger's home. Where are they heading? They are heading for Freedom by way of the Underground Railroad.
Publisher: Roaring Brook Press
ISBN: 146681439X
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
One of School Library Journal's Best Nonfiction Books of 2011 A few well chosen words and spellbinding images pack an emotion wallop not soon forgotten in this picture book for young readers about the Underground Railroad. A family silently crawls along the ground. They run barefoot through unlit woods, sleep beneath bushes, take shelter in a kind stranger's home. Where are they heading? They are heading for Freedom by way of the Underground Railroad.
Passages to Freedom
Author: David Blight
Publisher: Harper Paperbacks
ISBN: 9780060851187
Category : History
Languages : en
Pages : 352
Book Description
Few things have defined America as much as slavery. In the wake of emancipation the story of the Underground Railroad has become a seemingly irresistible part of American historical consciousness. This stirring drama is one Americans have needed to tell and retell and pass on to their children. But just how much of the Underground Railroad is real, how much legend and mythology, how much invention? Passages to Freedom sets out to answer this question and place it within the context of slavery, emancipation, and its aftermath. Published on the occasion of the opening of the National Underground Railroad Freedom Center in Cincinnati, Ohio, Passages to Freedom brings home the reality of slavery's destructiveness. This distinguished yet accessible volume offers a galvanizing look at how the brave journey out of slavery both haunts and inspires us today.
Publisher: Harper Paperbacks
ISBN: 9780060851187
Category : History
Languages : en
Pages : 352
Book Description
Few things have defined America as much as slavery. In the wake of emancipation the story of the Underground Railroad has become a seemingly irresistible part of American historical consciousness. This stirring drama is one Americans have needed to tell and retell and pass on to their children. But just how much of the Underground Railroad is real, how much legend and mythology, how much invention? Passages to Freedom sets out to answer this question and place it within the context of slavery, emancipation, and its aftermath. Published on the occasion of the opening of the National Underground Railroad Freedom Center in Cincinnati, Ohio, Passages to Freedom brings home the reality of slavery's destructiveness. This distinguished yet accessible volume offers a galvanizing look at how the brave journey out of slavery both haunts and inspires us today.
Passage to Freedom
Author: Ken Mochizuki
Publisher: Lerner Publishing Group
ISBN: 1430130334
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Book Description
"Listening to the story is even more dramatic than reading it. It should be purchased by every public and school library." - School Library Journal
Publisher: Lerner Publishing Group
ISBN: 1430130334
Category : Juvenile Nonfiction
Languages : en
Pages : 32
Book Description
"Listening to the story is even more dramatic than reading it. It should be purchased by every public and school library." - School Library Journal
The Four Doors
Author: Richard Paul Evans
Publisher: Simon and Schuster
ISBN: 1476728186
Category : Self-Help
Languages : en
Pages : 160
Book Description
Discover joy and meaning in your life with this inspirational wisdom from #1 New York Times bestselling author Richard Paul Evans. The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because his characters are also searching for meaning and understanding. The Four Doors is Evans’s message to those who seek inspiration in their lives. It began as a talk he gave on the spur of the moment, and over the course of ten years, it has evolved into a message he has shared with successful business people, students, and even addicts and prisoners. It includes stories his readers have told him, stories about great achievers who overcame hardships, and stories about his own struggle growing up in a large family with financial difficulties and a suicidal mother, and about his diagnosis of Tourette’s Syndrome later in life. These inspiring stories are woven through his identification and careful explanation of the four doors to a more fulfilling life: -Believe there’s a reason you were born -Free yourself from limitations -Magnify your life -Develop a love-centered map Evans believes that we all want to know the meaning of our lives. In The Four Doors, he shows how even the most quiet life can be full of purpose and joy, if we choose to take that first step over the threshold.
Publisher: Simon and Schuster
ISBN: 1476728186
Category : Self-Help
Languages : en
Pages : 160
Book Description
Discover joy and meaning in your life with this inspirational wisdom from #1 New York Times bestselling author Richard Paul Evans. The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because his characters are also searching for meaning and understanding. The Four Doors is Evans’s message to those who seek inspiration in their lives. It began as a talk he gave on the spur of the moment, and over the course of ten years, it has evolved into a message he has shared with successful business people, students, and even addicts and prisoners. It includes stories his readers have told him, stories about great achievers who overcame hardships, and stories about his own struggle growing up in a large family with financial difficulties and a suicidal mother, and about his diagnosis of Tourette’s Syndrome later in life. These inspiring stories are woven through his identification and careful explanation of the four doors to a more fulfilling life: -Believe there’s a reason you were born -Free yourself from limitations -Magnify your life -Develop a love-centered map Evans believes that we all want to know the meaning of our lives. In The Four Doors, he shows how even the most quiet life can be full of purpose and joy, if we choose to take that first step over the threshold.
Opening the Door to Freedom with Forgiveness Therapy
Author: Wayne Kauppila
Publisher: Wayne Kauppila
ISBN: 9781430314295
Category : Self-Help
Languages : en
Pages : 88
Book Description
This book introduces a new form of therapy - Forgiveness Therapy. Clear therapeutic methods are given to help heal resentments by forgiving. The awesome spiritual power to heal is in all of us and can be accessed by using the clinical forgiveness guidelines presented. Healing resentments can have a huge positive impact on a person's ability to establish and maintain long term sobriety. Healing resentments can improve mental health and significantly raise self-esteem. Real life stories testify of people who have forgiven terrible abuse and have finally experienced peace and joy.
Publisher: Wayne Kauppila
ISBN: 9781430314295
Category : Self-Help
Languages : en
Pages : 88
Book Description
This book introduces a new form of therapy - Forgiveness Therapy. Clear therapeutic methods are given to help heal resentments by forgiving. The awesome spiritual power to heal is in all of us and can be accessed by using the clinical forgiveness guidelines presented. Healing resentments can have a huge positive impact on a person's ability to establish and maintain long term sobriety. Healing resentments can improve mental health and significantly raise self-esteem. Real life stories testify of people who have forgiven terrible abuse and have finally experienced peace and joy.
Dare to Unlock the Door: A Journey to Freedom and Wholeness
Author: J. W. Pratt
Publisher: Paragon Publishing
ISBN: 9781399902847
Category : Family & Relationships
Languages : en
Pages : 220
Book Description
Dare to Unlock the Door - A Journey to Freedom and Wholeness. You've come through a lot and you have taught yourself how to smile. You have learned how to push through the pain and cope with the trauma of your past. It was all so long ago, now you're grown and doing well. Still, every now and then there is a nagging in your soul that pulls you to a place of deep sadness, where feelings of aloneness and inferiority seem to surface. We all have a closet where we pack the stuff we do not want the world to see. A place we do not want to remember exists and would much rather forget. However, the mask you wear does not always protect you from the invisible wounds that still ooze when you are alone, even years later. I see you and I hear you. The good news is there is hope! You do not have to hide anymore. You can be free. You can be released. You can be whole! The journey to true freedom and wholeness is a process and takes courage. But I promise you, my friend, it is worth the journey to living your best life to the fullest potential. DARE TO UNLOCK THE DOOR; Shares such a journey and was written to help others who have found themselves hindered by the secrets of their past. Stunted in their life's journey without even knowing why they seem to be going around in circles. Written with brutal honesty and clarity you will be encouraged to begin your own journey to freedom and wholeness. Included are provoking food for thought readings along with prayer meditations intended to help guide you on your journey. This book is for all, especially those who desire to be finally free, finally whole!
Publisher: Paragon Publishing
ISBN: 9781399902847
Category : Family & Relationships
Languages : en
Pages : 220
Book Description
Dare to Unlock the Door - A Journey to Freedom and Wholeness. You've come through a lot and you have taught yourself how to smile. You have learned how to push through the pain and cope with the trauma of your past. It was all so long ago, now you're grown and doing well. Still, every now and then there is a nagging in your soul that pulls you to a place of deep sadness, where feelings of aloneness and inferiority seem to surface. We all have a closet where we pack the stuff we do not want the world to see. A place we do not want to remember exists and would much rather forget. However, the mask you wear does not always protect you from the invisible wounds that still ooze when you are alone, even years later. I see you and I hear you. The good news is there is hope! You do not have to hide anymore. You can be free. You can be released. You can be whole! The journey to true freedom and wholeness is a process and takes courage. But I promise you, my friend, it is worth the journey to living your best life to the fullest potential. DARE TO UNLOCK THE DOOR; Shares such a journey and was written to help others who have found themselves hindered by the secrets of their past. Stunted in their life's journey without even knowing why they seem to be going around in circles. Written with brutal honesty and clarity you will be encouraged to begin your own journey to freedom and wholeness. Included are provoking food for thought readings along with prayer meditations intended to help guide you on your journey. This book is for all, especially those who desire to be finally free, finally whole!