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Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
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Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Chris Dancy
Publisher: Macmillan + ORM
ISBN: 1250154189
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.
Author: Suze Yalof Schwartz
Publisher: Harmony
ISBN: 1101905379
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Author: Brad Berger
Publisher: Familius
ISBN: 9781942934509
Category : Amusements
Languages : en
Pages : 0
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Book Description
Unplug and Play! 50 Group Games That Don't Need Charging guarantees hours of engaging entertainment with fifty original games that test each player's ability to strategize, bluff, read minds, memorize, think quickly, and solve puzzles.
Author: Bryan Furuness
Publisher: eBookIt.com
ISBN: 1625571003
Category : Fiction
Languages : en
Pages : 252
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Book Description
Witness protection supposedly offers a fresh start, but for Ana Easterday, it's a personal apocalypse. Stranded in Indiana, she's lost her future as well as her past. When a hitman offers her a way home, she has to decide: stay or go? Do Not Go On is about secrets, second chances, and stories that can save your skin and soul.
Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : Religion
Languages : en
Pages : 187
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Book Description
Do you feel like you're being force-fed a narrative that doesn't resonate with you? Are you tired of being told how to think, feel, and behave as a man? Unplugged is your anti-dote. In this book, we explore the historical and biological origins of male identity, debunking the influence of left-wing progressive ideologies that have gone too far. We examine the role of evolutionary psychology in shaping male behavior, and why patriarchal structures are essential for societal stability. Unplugged is a guide to applying red pill principles in daily life, from managing relationships to advancing your career. If you're ready to take control of your own narrative, this book is your red pill. Your journey starts here. Unplug from the matrix and rediscover your masculinity. Buy Unplugged today.
Author: Dan Yaccarino
Publisher: Dragonfly Books
ISBN: 0375859217
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
**Check out the Doug Unplugs animated series on Apple TV!** It's easy being a robot, if you play by all the rules—but when Doug gets curious, he decides to unplug and forge his own path. And he discovers a whole world of what's possible. Doug is a robot. His parents want him to be smart, so each morning they plug him in and start the information download. After a morning spent learning facts about the city, Doug suspects he could learn even more about the city by going outside and exploring it. And so Doug . . . unplugs. What follows is an exciting day of adventure and discovery. Doug learns amazing things by doing and seeing and touching and listening—and above all, by interacting with a new friend. Dan Yaccarino's funny story of robot rebellion is a great reminder that sometimes the best way to learn about the world is to go out and be in it. Praise for Doug Unplugged: "A gentle robotic rebellion." —USA Today A sweet tale . . . Yaccarino [is] especially good at slipping in the small, nourishing details that are savored upon repeated readings." —The New York Times
Author: Donna Freitas
Publisher: HarperCollins
ISBN: 0062118625
Category : Young Adult Fiction
Languages : en
Pages : 240
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Book Description
In the tradition of M. T. Anderson’s Feed and Scott Westerfeld’s Uglies, Unplugged is the first in a provocative and compelling new series from acclaimed author Donna Freitas. Humanity is split into a dying physical world for the poor and an extravagant virtual world for the wealthy. Years ago, Skylar Cruz crossed over to the App World for a chance at a better life, and her family stayed behind in the Real World. Now Skye is a virtual teenager, surrounded by glamorous apps and expensive downloads—yet she’s never felt like she fits in, and all she wants is to see her mother and sister again. Skye is desperate and ready to risk everything to unplug from the App World. But she soon learns that the only person she can trust—in either world, including friends and family—is herself.
Author: Raymond Carver
Publisher: Vintage
ISBN: 1101970596
Category : Fiction
Languages : en
Pages : 464
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Book Description
The final story collection from “one of the great short story writers of our time” (The Philadelphia Inquirer) features classic stories from Cathedral, What We Talk About When We Talk About Love, and earlier volumes. • “Among the masterpieces of American fiction." —The New York Times Book Review By the time of his early death in 1988, Raymond Carver had established himself as one of the great practitioners of the American short story, a writer who had not only found his own voice but imprinted it in the imaginations of thousands of readers. Where I’m Calling From, his last collection, includes seven new works previously unpublished in book form. Together, these 37 stories give us a superb overview of Carver’s life work and show us why he was so widely imitated but never equaled.
Author: Megan Monahan
Publisher: Ten Speed Press
ISBN: 039958255X
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers. This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up. With her help, you'll unpack the five spiritual mindsets (Presence, Acceptance, Intention, Nonjudgment, and Trust, aka PAINT) that are key to moving out of constriction and fear and into a more expansive space within yourself and your life. Ultimately, you will quickly notice, at any triggering moment, where you're getting stuck and how to more consciously move through it. The good news? This process is applicable to everything in your life, from missing a flight to seeing your ex's engagement photo on social media to losing your job. Wouldn't it be nice to not be completely leveled by any of those occurrences? Plot twist: After reading this book, taking the quizzes, and doing the themed meditations . . . you won't be!
Author: Steve Antony
Publisher: Scholastic Inc.
ISBN: 1338257358
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
From the creator of the bestselling Mr. Panda series comes an amusing picture book about the fun you can have when you unplug. Meet Blip. Blip loves being plugged into her computer. When a blackout occurs, Blip trips over her wire and tumbles outside. Suddenly, Blip's gray world is filled with color and excitement. She plays with her new friends and has adventures all day long. When Blip finally returns home, she realizes that the world can be even brighter once you unplug.
