Don't Take It Personally

Don't Take It Personally PDF Author: Elayne Savage
Publisher: Open Road Media
ISBN: 1504036166
Category : Family & Relationships
Languages : en
Pages : 378

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Book Description
Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Don't Take It Personally

Don't Take It Personally PDF Author: Elayne Savage
Publisher: Open Road Media
ISBN: 1504036166
Category : Family & Relationships
Languages : en
Pages : 378

Get Book

Book Description
Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Don't Take Anything Personally: How to Be

Don't Take Anything Personally: How to Be PDF Author: Tonn Sarv
Publisher: Independently Published
ISBN: 9781794664081
Category : Self-Help
Languages : en
Pages : 176

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Book Description
This book will put an end to the overflow of body/mind/spirit books. After this book, there is no need to read anything else about how to find your true destiny or your inner truth/child/man/woman/guardian angel. Or how to fight for your rights, how to achieve success or how to make sure all your wishes are granted. Or how to win the game called life. How to take it? How to be? The answer is here. Don't take it, leave it. Don't take it personally. Don't take it at all. The fight is over, the search is over. No more loss or victory, no searching or finding. You're serene and fulfilled at last. Nothing can disturb or mislead you any more. Actually, there is nothing to discover, there is no lightness or enlightenment at all. You, by yourself, built this dark room around yourself. You are covered by yourself, you are sitting in yourself. You, by yourself, cannot see anything but yourself. This dark room is actually you and nothing more. Come out. Look around. Let the sunshine in. And then, in broad daylight, you can see that the darkness didn't really exist. The cover around you, yourself, was just a myth, just a story you were told by yourself and others. It was not real thing. It was just an imaginary, though useful, tool in society. There's nothing to do and there's no need to do anything anyway. If you leave your 'self' out, there's no one who can get hurt. If you're not there, no one can harm you, hurt you or insult you. That's how simple it is. The book includes quotes from Laozi, the Taoist sage, and some themes come from Buddhist scriptures, although these are not worded in the traditional way, to avoid unnecessary resistance from people who don't like any religion at all. It's not an ordinary self-help book. You will not find any demands or commandments, any rules or restrictions in this book. No tasks, no exercises, no to-do lists, nothing to compete or complete. How to be. The short answer is simple: Don't take anything personally. If anyone wants a longer answer, they should read the book.

Don't Take Your Life Personally

Don't Take Your Life Personally PDF Author: Ajahn Sumedho
Publisher:
ISBN: 9780946672318
Category : Spiritual life
Languages : en
Pages : 0

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Book Description
"Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering, just as the Buddha himself did two and a half thousand years ago. Mindfulness or awareness is knowing, isn't it? It is a direct knowing, immanent here and now. It is being fully present, attentive, to this present moment as is. But defining mindfulness tends to make it into something -- and then it is no longer mindfulness, is it? Mindfulness is not a thing; it is a recognition, an intuitive awareness. It is awareness without grasping. With this recognition, we have perspective on the conditions that we experience in the present -- our thoughts, identities, and the conditioning we have. Concentration, on the other hand, is usually on a form. We choose an object and then put our full attention onto it in contrast to mindfulness which is formless and immeasurable, and does not seek a form. That is why describing mindfulness or awareness leads to the wrong attitude. Terms like 'wake up', 'awakening' or 'pay attention' are not definitions; they are suggestions to trust in this moment, to be present, to be here and now. Ajahn Sumedho, an American Buddhist monk, practiced for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include Teachings of a Buddhist Monk."--Publisher's website.

Don't Take It Personally.

Don't Take It Personally. PDF Author: Elayne Savage
Publisher: M J F Books
ISBN: 9781567313772
Category : Rejection (Psychology)
Languages : en
Pages : 0

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Book Description


The Four Agreements

The Four Agreements PDF Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408018
Category : Self-Help
Languages : en
Pages : 102

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Book Description
Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

Snow Globe Leadership

Snow Globe Leadership PDF Author: Jeff Nischwitz
Publisher: Now SC Press
ISBN: 9781736938836
Category :
Languages : en
Pages : 200

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Book Description
The need for transformational change in leadership is great and the urgency is even greater! The world is waiting for brave and bold leaders to take the risks of leading in different and people-focused ways. The question is not whether new leadership is needed, but whether you'll be one of these new leaders. Snow Globe Leadership: Shaken Not Settled, written by five-time bestselling author amplifies the need for disruptive leadership, this disruption requires the types and nature of snow globe shaking. "I love the metaphor in Snow Globe Leadership, Shaken Not Settled. Jeff teaches us that the real magic in life and in our organizations is in the shaking - not staying stagnant and content but pushing ourselves to constantly view our relationships and ourselves differently. Read this book and sprinkle some of this magic on those that we love and serve." - Tommy Spaulding, New York Times Bestselling Author of The Gift of Influence and The Heart-Led Leader "Jeff Nischwitz makes a brilliant case for shaking things up in his new book, Snow Globe Leadership. Since we've all experienced months of uncertainty, worry and constant pivots, the timing for his book couldn't be better. He shares substantive commentary on why today's leaders need to adjust the way they think and work. He also offers some satisfying strategies for determining where to start and how to reap the benefits of constant personal and professional evolution. I look forward to recommending this book to leaders who are ready to shake things up and transform their potential for success." - Sara Canaday, Leadership Expert, Keynote Speaker & Award-Winning Author (www.SaraCanaday.com) "We're navigating challenging times and changes in business that demand a new approach to leadership, and Jeff Nischwitz's Snow Globe Leadership delivers just the leadership disruption we need. Much like the shifts offered in my book Transfluence, Jeff encourages leaders to embrace vulnerability, authenticity and empathy as leadership superpowers in order to build trust, nurture cultures and grow businesses. - Walter Rakowich, Business Leader, Former CEO of Prologis & Author of Transfluence: How to Lead with Transformative Influence in Today's Climates of Change About the Author: Over the past 37 years, Jeff Nischwitz professional, business and entrepreneurial path has been quite the journey. Beginning as a successful lawyer, he left the corporate law firm where he was a partner to take the leap into entrepreneurship by creating his own law firm. Jeff is the Founder and Chief Snow Globe Shaker of The Nischwitz Group, an organization created in 2012 with a simple mission - transform leaders and leadership to create a more conscious, intentional and positive impact in organizations, teams, families, communities and lives. He is also the co-host of the Leadership Junkies Podcast and Co-founder of Cardivera, a leadership development training and development ecosystem for growing leaders, people and businesses.

The Circle of Fire

The Circle of Fire PDF Author: Don Miguel Ruiz
Publisher: Amber-Allen Publishing
ISBN: 1934408344
Category : Self-Help
Languages : en
Pages : 84

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Book Description
In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz

Don't Make Me Think

Don't Make Me Think PDF Author: Steve Krug
Publisher: Pearson Education
ISBN: 0321648781
Category : Computers
Languages : en
Pages : 256

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Book Description
Five years and more than 100,000 copies after it was first published, it's hard to imagine anyone working in Web design who hasn't read Steve Krug's "instant classic" on Web usability, but people are still discovering it every day. In this second edition, Steve adds three new chapters in the same style as the original: wry and entertaining, yet loaded with insights and practical advice for novice and veteran alike. Don't be surprised if it completely changes the way you think about Web design. Three New Chapters! Usability as common courtesy -- Why people really leave Web sites Web Accessibility, CSS, and you -- Making sites usable and accessible Help! My boss wants me to ______. -- Surviving executive design whims "I thought usability was the enemy of design until I read the first edition of this book. Don't Make Me Think! showed me how to put myself in the position of the person who uses my site. After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book. In this second edition, Steve Krug adds essential ammunition for those whose bosses, clients, stakeholders, and marketing managers insist on doing the wrong thing. If you design, write, program, own, or manage Web sites, you must read this book." -- Jeffrey Zeldman, author of Designing with Web Standards

I'm Glad You Didn't Take it Personally

I'm Glad You Didn't Take it Personally PDF Author: Jim Bouton
Publisher:
ISBN:
Category : Baseball
Languages : en
Pages : 220

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Book Description


When Your Kids Push Your Buttons

When Your Kids Push Your Buttons PDF Author: Bonnie Harris
Publisher: Hachette UK
ISBN: 0349405506
Category : Family & Relationships
Languages : en
Pages : 320

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Book Description
As a parent, there are certain things that are guaranteed to push your buttons. You behave in ways you later regret, and your child learns to manipulate you. Rather than focusing on how you can change your child's behaviour, this deeply insightful and wonderfully wise book focuses on you, the parent. When Your Kids Push Your Buttons shows that it is your own attitudes and perceptions rather than your child's behaviour that spark your anger - and these are often based on your own relationship with your parents. Discover how to:· End the cycle of action and reaction between you and your child· See the hidden messages of both children and parents' anger· Understand why your own hidden agendas and standards as parents might push your child to act out· Address behaviour problems, not with anger, but with new solutions· Break free of the past and connect with your children. Filled with anecdotes from real parents and based on hundreds of real-life situations, this book is destined to become a parenting classic.