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Author: Nicky Pellegrino
Publisher: Allen & Unwin
ISBN: 1761063642
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido . . . In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves. Taking an upbeat approach to managing 'the change', Don't Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.
Author: Nicky Pellegrino
Publisher: Allen & Unwin
ISBN: 1761063642
Category : Health & Fitness
Languages : en
Pages : 259
Get Book Here
Book Description
Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the latest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido . . . In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves. Taking an upbeat approach to managing 'the change', Don't Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.
Author: Neil Clark Warren
Publisher: Thomas Nelson Inc
ISBN: 1418585653
Category : Religion
Languages : en
Pages : 183
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Book Description
It's the little things that make a difference, especially when it comes to leading a worry-free life. Instead of getting bogged down in frustration and annoyance let the wisdom of the apostle Paul keep you on a steady course. From being the first one to forgive to learning to see difficult situations through the eyes of faith. 100 biblical principles give you tried and true ways to live life more fully, effectively, and joyfully.
Author: Richard Carlson
Publisher: Hachette Books
ISBN: 1401305903
Category : Health & Fitness
Languages : en
Pages : 295
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Book Description
Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it
Author: Marguerite Crump
Publisher: Free Spirit Publishing
ISBN: 9781575421148
Category : Adolescence
Languages : en
Pages : 0
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Book Description
Written for a young audience without any condescension, this title explains the physical changes that happen during puberty and that readers are too embarrassed to talk about.
Author: Richard Carlson
Publisher: Random House Australia
ISBN: 0143781405
Category : Self-Help
Languages : en
Pages : 312
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Book Description
Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesn't have to be.
Author: Michael R. Mantell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781494434502
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Who knew that a self-help book about releasing negative thoughts in order to achieve happiness could prove its worth by testing its author after it was published? When Michael R. Mantell, PhD, released his book Don't Sweat the Small Stuff: P. S. It's ALL Small Stuff in 1988, it rocked the self-help world, and the audio version won the highly coveted Publishers Weekly Best Audio Award in the self-help category. So when, a few years later, Dr. Mantell saw a book with the same title prominently displayed at a bookstore, he was happily surprised-but then, he saw a different author's name on the newly designed cover. What did Dr. Mantell do? He took his own advice and chose to view this positively, celebrating the fact that more people were being reached with the advice he knew changed lives. Now celebrating its twenty-fifth anniversary, the original Don't Sweat the Small Stuff offers up-to-date tools that can enhance your life today. You have the power to choose how you feel, how you react, and how you deal with your circumstances. Replace your negative and fearful thoughts with positive and hopeful thinking-and start the journey toward the happy life you've always wanted.
Author: Boye Lafayette De Mente
Publisher: Tuttle Publishing
ISBN: 1462903126
Category : Foreign Language Study
Languages : en
Pages : 262
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Book Description
Increase your fluency of English through the mastery of common English idioms and expressions. All Native English-speakers use a large number of proverbs and colloquial expressions in their daily conversations. These common sayings, which evolved over the centuries, are like "codes" that reveal the cultural values and attitudes of the speakers. To obtain complete fluency in the English language it is necessary to be familiar with these expressions and know how and when to use them. With a user-friendly format, The Cheater's Guide to Speaking English like a Native is a shortcut to achieving that goal.
Author: Maciej Widawski
Publisher: Cambridge University Press
ISBN: 1316240614
Category : Language Arts & Disciplines
Languages : en
Pages : 313
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Book Description
In this pioneering exploration of African American slang - a highly informal vocabulary and a significant aspect of African American English - Maciej Widawski explores patterns of form, meaning, theme and function, showing it to be a rule-governed, innovative and culturally revealing vernacular. Widawski's comprehensive description is based on a large database of contextual citations from thousands of contemporary sources, including literature and the press, music, film and television. It also includes an alphabetical glossary of 1,500 representative slang expressions, defined and illustrated by 4,500 usage examples. Due to its vast size, the glossary can stand alone as a dictionary providing readers with a reliable reference of terms. Combining scholarship with user-friendliness, this book is an insightful and practical resource for students and researchers in linguistics, as well as general readers interested in exploring lexical variation in contemporary English.
Author: John Hart
Publisher: St. Martin's Griffin
ISBN: 1250012287
Category : Fiction
Languages : en
Pages : 433
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Book Description
Set in the world of his most beloved novel The Last Child (“A magnificent creation” —The Washington Post), John Hart delivers a stunning vision of a secret world, rarely seen. "Hart evokes that surreal landscape with a power and economy worthy of the great British horror novelist Ramsey Campbell." —Washington Post New York Times bestseller It’s been ten years since the events that changed Johnny Merrimon’s life and rocked his hometown to the core. Since then, Johnny has fought to maintain his privacy, but books have been written of his exploits; the fascination remains. Living alone on six thousand acres of once-sacred land, Johnny’s only connection to normal life is his old friend, Jack. They’re not boys anymore, but the bonds remain. What they shared. What they lost. But Jack sees danger in the wild places Johnny calls home; he senses darkness and hunger, an intractable intent. Johnny will discuss none of it, but there are the things he knows, the things he can do. A lesser friend might accept such abilities as a gift, but Jack has felt what moves in the swamp: the cold of it, the unspeakable fear. More than an exploration of friendship, persistence, and forgotten power, The Hush leaves all categories behind, and cements Hart's status as a writer of unique power.
Author: Stephen King
Publisher: Simon and Schuster
ISBN: 1451694911
Category : Fiction
Languages : en
Pages : 750
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Book Description
Originally published: New York: Viking, 1984.
