Don't Snooze Your Dreams: Lessons From Life With Narcolepsy PDF Download
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Author: Michelle Weger
Publisher: Michelle Weger
ISBN: 1998287254
Category : Self-Help
Languages : en
Pages : 142
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Book Description
What if your biggest challenges could fuel your greatest achievements? You have dreams that seem just out of reach, held back by fear, obstacles, and the uncertainties of life. But what if every setback you faced was actually an opportunity in disguise? In Don’t Snooze Your Dreams, Michelle Weger shares her inspiring story of living with narcolepsy—a rare and life-altering sleep disorder—and how she transformed this struggle into the fuel that powered her to launch a successful business, become a passionate advocate, and achieve her most ambitious dreams. With humor, heart, and practical advice, Michelle shows you how to confront fear, embrace vulnerability, and push beyond the limits holding you back. Whether you’re battling your own personal obstacles or just feel stuck in life, her DREAM Method will help you uncover your hidden strengths and take actionable steps toward the life you’ve always wanted. In this powerful guide, you’ll discover: -How embracing vulnerability can make you stronger and connect you with others -Practical strategies to confront fear and turn setbacks into growth -The key to building momentum without overwhelm, using the simple "rule of 15" -Ways to find support and confidence, even when the path ahead feels uncertain -And so much more Your dreams are worth fighting for—and you have everything you need to bring them to life, one small step at a time. It’s time to stop snoozing your dreams and start living them.
Author: Michelle Weger
Publisher: Michelle Weger
ISBN: 1998287254
Category : Self-Help
Languages : en
Pages : 142
Get Book Here
Book Description
What if your biggest challenges could fuel your greatest achievements? You have dreams that seem just out of reach, held back by fear, obstacles, and the uncertainties of life. But what if every setback you faced was actually an opportunity in disguise? In Don’t Snooze Your Dreams, Michelle Weger shares her inspiring story of living with narcolepsy—a rare and life-altering sleep disorder—and how she transformed this struggle into the fuel that powered her to launch a successful business, become a passionate advocate, and achieve her most ambitious dreams. With humor, heart, and practical advice, Michelle shows you how to confront fear, embrace vulnerability, and push beyond the limits holding you back. Whether you’re battling your own personal obstacles or just feel stuck in life, her DREAM Method will help you uncover your hidden strengths and take actionable steps toward the life you’ve always wanted. In this powerful guide, you’ll discover: -How embracing vulnerability can make you stronger and connect you with others -Practical strategies to confront fear and turn setbacks into growth -The key to building momentum without overwhelm, using the simple "rule of 15" -Ways to find support and confidence, even when the path ahead feels uncertain -And so much more Your dreams are worth fighting for—and you have everything you need to bring them to life, one small step at a time. It’s time to stop snoozing your dreams and start living them.
Author: Julie Flygare
Publisher:
ISBN: 9780988314900
Category : Narcolepsy
Languages : en
Pages : 213
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Book Description
Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Author: Marguerite J. Utley
Publisher: Marguerite Jones Utley
ISBN: 9780964332812
Category : Medical
Languages : en
Pages : 166
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Book Description
A book about narcolepsy, a little-known neurological sleep disorder, characterized primarily by excessive daytime sleepiness & cataplexy. Written in layman's terms, it gives accurate up-to- date facts about all aspects of the disorder. The author also shares her personal experiences, telling how she has coped with all the symptoms for over 30 years. Interesting facts combined with a sense of humor & amusing stories provide easy reading. The comprehensiveness & organization of the book make it an excellent reference source for people with narcolepsy & their families, health care professionals & the general public. M. J. Utley is on the Board of Trustees for Narcolepsy Network, Inc. & serves as the editor of their newsletter. What doctors in Sleep Medicine have to say about the book: "This book fills a yawning gap. It is warm & wise."--Charles P. Pollak, M.D. "Mrs. Utley provides an amusing, interesting & needed introduction to the fascinating world of narcolepsy."--James G. Minard, Ph.D. "Awesome,"--Gila Lindsley, Ph.D., A.C.P. Order from: M.J. Utley, P.O. Box 1923, DeSoto, TX 75123-1923; FAX: (214) 223-6696.
Author: Evaristo P. Badiola M. D.
Publisher: AuthorHouse
ISBN: 1467027812
Category : Family & Relationships
Languages : en
Pages : 115
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Book Description
Sleep apnea is the end result of a clash between normal body functioning and anatomy, aided by gravity and the effects of aging. Prompt treatment could prevent multiple medical complications and improve health while reducing the cost of healthcare.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: David Walsh
Publisher: Simon and Schuster
ISBN: 1439121192
Category : Education
Languages : en
Pages : 306
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Book Description
Shares advice for parents on how to help children bolster their brain power while improving focus and attention, covering practical topics ranging from exercise and nutrition to sleep and play.
Author:
Publisher:
ISBN:
Category : Canadian periodicals
Languages : en
Pages : 1740
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Book Description
Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061959618
Category : Psychology
Languages : en
Pages : 241
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Book Description
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.
Author: Washington Irving
Publisher: Orient Blackswan
ISBN: 9788125021766
Category : Catskill Mountains (N.Y.)
Languages : en
Pages : 60
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Book Description
A man who sleeps for twenty years in the Catskill Mountains wakes to a much-changed world.
Author: Rick James
Publisher: Tyndale House Publishers, Inc.
ISBN: 1631465082
Category : Philosophy
Languages : en
Pages : 265
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Book Description
To be asleep is to be oblivious to being oblivious. The danger of sleep is the danger of carbon monoxide: it's colorless and odorless, and you're anesthetized before you know it--before you ever hit the floor. And for the follower of Jesus, it's just as dangerous--because the Christian who is "asleep" is spiritually unreceptive. If anything will be our undoing, sleep will. In this thoughtful, engaging, challenging book, Rick James dives deep into the New Testament's teachings on spiritual wakefulness, calling Christ-followers to defy the darkness and remain awake as they await Christ's return. Because being awake--continually in prayer, watchful for God's will, expectant of open doors, cautious of sin, desiring to serve, eager to repent, continuously giving thanks, willing to witness, embracing of humility, overflowing with kindness, persevering in obedience--changes everything.
