Don't Diet: 'the Handbook on Kicking the Aging Habit' PDF Download

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Don't Diet: 'the Handbook on Kicking the Aging Habit'

Don't Diet: 'the Handbook on Kicking the Aging Habit' PDF Author: Sonia St. James
Publisher: Lulu.com
ISBN: 1411694635
Category : Health & Fitness
Languages : en
Pages : 88

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Book Description
A Quick Snappy Guide to Kick the Aging Habit for People Between Ages 40 and 60+. Practical and inspirational with how to sections: self-assessment, exercise routines, alter eating habits, tips for travelers and busy people plus much more. You will want to get started right away!