Stop Bullying Yourself PDF Download
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Author: Anna Marie Frank
Publisher: Morgan James Publishing
ISBN: 1683507924
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Stop Bullying Yourself is an all-inclusive approach to help individuals grow in their health, wealth, relationships, and overall happiness. It teaches readers how to defeat that destructive voice inside their head that puts a limit on their goals, dreams, and success. Once people learn to crowd out the inner-bully that lives inside their mind with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. Anna Marie guides readers toward crowding out that inner-bully with her secret—the Happy-Whole-You approach to what she calls WHOLENESS!
Author: Kerri Golding Oransky Lcsw
Publisher: CreateSpace
ISBN: 9781517320034
Category :
Languages : en
Pages : 38
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Book Description
This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.
Author: Anna Marie Frank
Publisher: Morgan James Publishing
ISBN: 1683507924
Category : Self-Help
Languages : en
Pages : 202
Get Book Here
Book Description
Stop Bullying Yourself is an all-inclusive approach to help individuals grow in their health, wealth, relationships, and overall happiness. It teaches readers how to defeat that destructive voice inside their head that puts a limit on their goals, dreams, and success. Once people learn to crowd out the inner-bully that lives inside their mind with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. Anna Marie guides readers toward crowding out that inner-bully with her secret—the Happy-Whole-You approach to what she calls WHOLENESS!
Author: Susan Eikov Green
Publisher: New Harbinger Publications
ISBN: 1572247134
Category : Bullying
Languages : en
Pages : 138
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Book Description
A collection of thirty-seven short activities to help children cope with bullying.
Author: Kathy Noll
Publisher: Unicorn Press (PA)
ISBN: 9780937004111
Category : Interpersonal relations
Languages : en
Pages : 80
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Book Description
Explores different ways children and teenagers are bullied (both mentally and physically), how the bully becomes a bully, how the victim becomes a victim, and what can be done about it.
Author: Aryanne Oade
Publisher:
ISBN: 9780993139123
Category :
Languages : en
Pages : 244
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Book Description
'Exactly the book you need if you are feeling intimidated by a bully.' Workplace bullying can be a toxic experience. It can lead to plummeting self-esteem, destroy your self-confidence, and impair your ability to perform. But the good news is there is no need for expensive and risky legal action - which you might not even win - or a stressful formal complaint. You don't have to leave your job, either. Discover how to protect yourself from grooming and bullying. Learn how to defend yourself at the time of an attack. Re-gain your self-confidence and self-esteem following the devastation of bullying. This practical guide includes real-life examples and proven strategies which will stop bullying in its tracks. It is packed full of tactics, insight and empathy which will benefit you if you have experienced workplace bullying, or if you are concerned that you may be targeted in the future. It includes how to: - Recognise and defeat bullying behaviour simply and straightforwardly. - Understand the bullying dynamic, and learn how to alter it in your favour. - Respond effectively to a range of bullying tactics including slander, gossip, rage, lies and innuendo. - Defend yourself when your performance is questioned as part of a bullying campaign. - Respond effectively when a bullying team member opposes your authority on principle. - ...and much more. 'A must read for anyone who is being bullied or who needs to recover from workplace bullying.' Aryanne Oade has worked as a chartered psychologist for over twenty years. She coaches clients to recover from the debilitating effects of workplace bullying, and to re-discover their energy and enthusiasm. She is the bestselling author of six books. www.oadeassociates.com "This is a brilliant, insightful guide and toolbox for managing, escaping and recovering from bullying in the workplace...essential reading." PROFESSOR DONAL MACINTYRE Investigative Journalist and Broadcaster; Visiting Professor, School of Applied Criminology, Birmingham City University "This is a seriously courageous - and much-needed - book. Aryanne .... gracefully empowers the bullied to take responsibility for resolving the situation without in any way 'blaming the victim'." BENNIE NAUDE International Energy Psychology Expert "Easy-to-read and practical, this book gives effective, realistic help for those who are being bullied... The extensive toolkit provides a myriad of ideas for tackling bullying situations." PROFESSOR CHARLOTTE RAYNER Outgoing President: International Association of Workplace Bullying and Harassment "This is exactly the book you need if you are feeling intimidated by a bully at work, are involved in HR or L&D, or are managing staff." TRACY WRAY Deputy HR Director, Sheffield University "This very readable book is from an author with real insight into this difficult area. The book is full of practical tools to assist the reader to regain their power from the bully in a professional and dignified way." JACKIE GREEN FCIPD former HR Director for Leeds Teaching Hospitals NHS Trust and Royal Liverpool and Broadgreen University Hospitals "Aryanne's insightful book is an invaluable aid and toolkit to understanding, addressing and overcoming bullying behaviour." STEVE MOON former Head of Energy, Global Project Finance, Bank of Ireland "Aryanne ...adroitly and sensitively highlights the nuanced character of bullying, sharing with readers an empowering set of tools through which to address it." DR PREMILLA D'CRUZ Professor of Organizational Behaviour at Indian Institute of Management Ahmedabad "I wish I'd had this book to hand early in my career... This book will provide a treasure trove of useful information and help for anyone suffering from - or having suffered - bullying." JOHN ALLISON former General Manager of a large publishing company"
Author: Kristin O'Rourke
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Justin constantly feels worried and afraid to try new things until he realizes that a bully is living in his brain! He has the choice to allow his bully to continue to scare him, or finally stand up to it and face his fears. What do you think he will do? Join Justin as he navigates his anxious thoughts, learns to identify, challenge and cope with them.
Author: Patti Kelley Criswell
Publisher: Simon and Schuster
ISBN: 1609587383
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
Includes a detachable mini book for parents.
Author: Edward Esiri Company
Publisher: kitab writing publication
ISBN: 9360921416
Category : Antiques & Collectibles
Languages : en
Pages : 50
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Book Description
Bullying is the use of force, coercion, or threat, to abuse, aggressively dominate or intimidate. The behavior is often repeated and habitual. One essential prerequisite is the perception (by the bully or by others) of an imbalance of physical or social power. This imbalance distinguishes bullying from conflict.
Author: Elaine Douglas
Publisher: Gower Publishing, Ltd.
ISBN: 0566084082
Category : Bullying in the workplace
Languages : en
Pages : 201
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Book Description
This is a resource for anyone wanting to know not only how to recognise bullying at work, but also how to prevent it and how to deal with it when it occurs. It provides guidance on how to set up and manage an efficient anti-bullying policy and ensure commitment throughout the organization. It will give HR professionals and managers the techniques and tools to help their staff address how to work with victims and bullies.
Author: Emma Sadleir
Publisher: Penguin Random House South Africa
ISBN: 0143531425
Category : Self-Help
Languages : en
Pages : 195
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Book Description
In the digital age you can get into serious legal trouble at the click of a button. The shift from passive Internet user to active digital citizen has brought about unprecedented levels of online interaction, creation and connecting. But as people begin to share more and more about themselves and their lives on social media, they are finding themselves getting into trouble for what they say and do online. Emma Sadleir and Tamsyn de Beer, who together run one of South Africa's leading social media law consultancies, point out the social traps and legal tangles that you could find yourself facing as you navigate the murky waters of the digital age. In a fun, witty and easily accessible way, this ground-breaking book details the legal, disciplinary and reputational risks that you, your company and your children face online. By outlining the laws and rules applicable to what you do and say on social media, and providing practical and common-sense advice, Don't Film Yourself Having Sex ultimately shows you that in order to reap the extraordinary benefits of digital technology without succumbing to its risks, you need to start practising responsible digital citizenship.
