Done Wtih Menstrual Cramps

Done Wtih Menstrual Cramps PDF Author: T. C. Hale
Publisher:
ISBN: 9780986008924
Category : Dysmenorrhea
Languages : en
Pages : 284

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Book Description
DONE WITH MENSTRUAL CRAMPS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale keep you entertained while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your desire to scream at inanimate objects once a month. This book is the straightforward version of the laugh out loud, KICK MENSTRUAL CRAMPS IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

Done Wtih Menstrual Cramps

Done Wtih Menstrual Cramps PDF Author: T. C. Hale
Publisher:
ISBN: 9780986008924
Category : Dysmenorrhea
Languages : en
Pages : 284

Get Book Here

Book Description
DONE WITH MENSTRUAL CRAMPS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale keep you entertained while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your desire to scream at inanimate objects once a month. This book is the straightforward version of the laugh out loud, KICK MENSTRUAL CRAMPS IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.

The Palgrave Handbook of Critical Menstruation Studies

The Palgrave Handbook of Critical Menstruation Studies PDF Author: Chris Bobel
Publisher: Springer Nature
ISBN: 9811506140
Category : Social Science
Languages : en
Pages : 1041

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Book Description
This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Seeing Red

Seeing Red PDF Author: Kirsten Karchmer
Publisher: Simon and Schuster
ISBN: 1982131969
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.

The Mayo Clinic Book of Home Remedies

The Mayo Clinic Book of Home Remedies PDF Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

How to Deal with Menstrual Cramps: Natural Remedies to Stop Period Pains without Medication

How to Deal with Menstrual Cramps: Natural Remedies to Stop Period Pains without Medication PDF Author: Erika Robinson
Publisher: Erika Robinson
ISBN:
Category : Health & Fitness
Languages : en
Pages : 30

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Book Description
When you have tried different organic and prescription options, but you are still experiencing such excruciating pains, menstrual cramps become a real problem. It takes all your precious time and keeps you busy looking for options to relieve the pain. Menstrual cramps can be frustrating and discomforting. The anxiety attached to cramp and its medication is also overwhelming. The good news is that there are specific effective herbs and essential oils women have used all over the world to relieve cramps successfully. This book features the best of those herbs and provides a guide for the use of essential oil effectively to have a pain-free menstrual cycle. Additionally, this book offers information on the lifestyle, supplements, or food changes you have to make to prevent menstrual cramps. Tags: menstrual cramp, menstrual cramp relief, medicine for menstrual cramps, menstrual cramp essential oil, menstrual cramps but no period, how to stop menstrual cramps, natural remedies for menstrual cramps, foods that help with menstrual cramps

Your Body in Balance

Your Body in Balance PDF Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
ISBN: 1538747448
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Dialysis Access Management

Dialysis Access Management PDF Author: Steven Wu
Publisher: Springer
ISBN: 3319090933
Category : Medical
Languages : en
Pages : 271

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Book Description
This practical book covers the basic principles and practice of dialysis access management, a crucial part of the care of patients undergoing hemodialysis. It has been written in an easy-to-read, step-by-step format to help facilitate learning and understanding of the procedures and has been supplemented with numerous operative photographs and diagrams demonstrating the commonly performed dialysis access exams, interventions, procedures and surgeries. Dialysis access management is an essential text for residents, fellows and physicians who are learning or practicing in dialysis and/or dialysis access management, especially in the fields of nephrology, radiology, surgery and vascular medicine.

Estrogen's Storm Season

Estrogen's Storm Season PDF Author: Jerilynn C. Prior
Publisher: CeMCOR (Centre for Menstrual Cycle and Ovulation Research)
ISBN: 0973827521
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description


Kick Menstrual Cramps in the Nuts

Kick Menstrual Cramps in the Nuts PDF Author: T. C. Hale
Publisher:
ISBN: 9780986008917
Category : Dysmenorrhea
Languages : en
Pages : 338

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Book Description
KICK MENSTRUAL CRAMPS IN THE NUTS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale have you laughing out loud while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can exist varies from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your desire to scream at inanimate objects once a month. If you are easily offended or if laughing is too painful while you're cramping, you can read the more straightforward version of this book, DONE WITH MENSTRUAL CRAMPS. Both versions will teach the same science and the same secrets. In this version, the author just gets to crack himself up.

Pain-Free Periods

Pain-Free Periods PDF Author: Suzanne Slonim
Publisher:
ISBN: 9781732944510
Category :
Languages : en
Pages :

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Book Description
A guide for women to learn the causes of difficult periods and their treatment options.