Author: Olivia de Bergerac PhD
Publisher: Balboa Press
ISBN: 1982291192
Category : Self-Help
Languages : en
Pages : 187
Book Description
In this book Olivia documents twenty-two case studies of her clients going through transformation while experiencing Dolphin Frequencies. Dolphin's Frequencies induce in humans a meditative state based on very slow brain waves called Theta, which open the door to the unconscious. Humans may discover a soul scar a very emotional traumas that get healed. Humans sometimes discover an energy vampire: a parasite or a cord with another person that drains their life forces that can cleared. Through the Dolphins Frequencies and Olivia coaching work, clients are freer, happier, healthier and lean the seven secret of longevity.
Dolphin Frequencies - Freedom from Energy Vampires
Author: Olivia de Bergerac PhD
Publisher: Balboa Press
ISBN: 1982291192
Category : Self-Help
Languages : en
Pages : 187
Book Description
In this book Olivia documents twenty-two case studies of her clients going through transformation while experiencing Dolphin Frequencies. Dolphin's Frequencies induce in humans a meditative state based on very slow brain waves called Theta, which open the door to the unconscious. Humans may discover a soul scar a very emotional traumas that get healed. Humans sometimes discover an energy vampire: a parasite or a cord with another person that drains their life forces that can cleared. Through the Dolphins Frequencies and Olivia coaching work, clients are freer, happier, healthier and lean the seven secret of longevity.
Publisher: Balboa Press
ISBN: 1982291192
Category : Self-Help
Languages : en
Pages : 187
Book Description
In this book Olivia documents twenty-two case studies of her clients going through transformation while experiencing Dolphin Frequencies. Dolphin's Frequencies induce in humans a meditative state based on very slow brain waves called Theta, which open the door to the unconscious. Humans may discover a soul scar a very emotional traumas that get healed. Humans sometimes discover an energy vampire: a parasite or a cord with another person that drains their life forces that can cleared. Through the Dolphins Frequencies and Olivia coaching work, clients are freer, happier, healthier and lean the seven secret of longevity.
Blindsight
Author: Peter Watts
Publisher: Macmillan
ISBN: 1429955198
Category : Fiction
Languages : en
Pages : 388
Book Description
Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Publisher: Macmillan
ISBN: 1429955198
Category : Fiction
Languages : en
Pages : 388
Book Description
Hugo and Shirley Jackson award-winning Peter Watts stands on the cutting edge of hard SF with his acclaimed novel, Blindsight Two months since the stars fell... Two months of silence, while a world held its breath. Now some half-derelict space probe, sparking fitfully past Neptune's orbit, hears a whisper from the edge of the solar system: a faint signal sweeping the cosmos like a lighthouse beam. Whatever's out there isn't talking to us. It's talking to some distant star, perhaps. Or perhaps to something closer, something en route. So who do you send to force introductions with unknown and unknowable alien intellect that doesn't wish to be met? You send a linguist with multiple personalities, her brain surgically partitioned into separate, sentient processing cores. You send a biologist so radically interfaced with machinery that he sees x-rays and tastes ultrasound. You send a pacifist warrior in the faint hope she won't be needed. You send a monster to command them all, an extinct hominid predator once called vampire, recalled from the grave with the voodoo of recombinant genetics and the blood of sociopaths. And you send a synthesist—an informational topologist with half his mind gone—as an interface between here and there. Pray they can be trusted with the fate of a world. They may be more alien than the thing they've been sent to find. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
You Grow, Gurl!
Author: Christopher Griffin
Publisher: HarperCollins
ISBN: 0063077051
Category : Body, Mind & Spirit
Languages : en
Pages : 393
Book Description
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.” Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving. Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.
Publisher: HarperCollins
ISBN: 0063077051
Category : Body, Mind & Spirit
Languages : en
Pages : 393
Book Description
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. “We all love some new growth, dahling.” Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary femme plant influencer known as Plant Kween tends to a family of more than 200 healthy green gurls in the Brooklyn apartment they call home. You Grow, Gurl! is Kween’s fun and fabulous guide to becoming a plant parent and keeping your green gurls growing and thriving. Anyone can be a plant parent! It’s all about TLC—taking the time and energy to focus on a plant’s needs, and ultimately your own. Featuring 200 full-color photos and illustrations, practical instructions and tips—on everything from propagating to measuring humidity to repotting—activities, and stories, this fun and joyful guide shows how to green-up any space and have it serving those lush lewks. Self-care takes many forms and tending to your plants’ needs helps you grow too. In addition to information and advice on plant care, Kween provides meditations, mindfulness activities, playlists, and more to help you practice self-care through plant-care. As Kween says, “We can learn a lot about how we treat ourselves, how we treat others, and how we navigate the world from these green lil creatures.” Healing and growing your heart, body, and soul takes time, love, and focus. Taking care of plants teaches you to apply that same attention and love to yourself and helps you find new pathways to explore on your own botanical adventure to self-love.
Echolocation in Bats and Dolphins
Author: Jeanette A. Thomas
Publisher: University of Chicago Press
ISBN: 9780226795997
Category : Nature
Languages : en
Pages : 636
Book Description
Although bats and dolphins live in very different environments, are vastly different in size, and hunt different kinds of prey, both groups have evolved similar sonar systems, known as echolocation, to locate food and navigate the skies and seas. While much research has been conducted over the past thirty years on echolocation in bats and dolphins, this volume is the first to compare what is known about echolocation in each group, to point out what information is missing, and to identify future areas of research. Echolocation in Bats and Dolphins consists of six sections: mechanisms of echolocation signal production; the anatomy and physiology of signal reception and interpretation; performance and cognition; ecological and evolutionary aspects of echolocation mammals; theoretical and methodological topics; and possible echolocation capabilities in other mammals, including shrews, seals, and baleen whales. Animal behaviorists, ecologists, physiologists, and both scientists and engineers who work in the field of bioacoustics will benefit from this book.
Publisher: University of Chicago Press
ISBN: 9780226795997
Category : Nature
Languages : en
Pages : 636
Book Description
Although bats and dolphins live in very different environments, are vastly different in size, and hunt different kinds of prey, both groups have evolved similar sonar systems, known as echolocation, to locate food and navigate the skies and seas. While much research has been conducted over the past thirty years on echolocation in bats and dolphins, this volume is the first to compare what is known about echolocation in each group, to point out what information is missing, and to identify future areas of research. Echolocation in Bats and Dolphins consists of six sections: mechanisms of echolocation signal production; the anatomy and physiology of signal reception and interpretation; performance and cognition; ecological and evolutionary aspects of echolocation mammals; theoretical and methodological topics; and possible echolocation capabilities in other mammals, including shrews, seals, and baleen whales. Animal behaviorists, ecologists, physiologists, and both scientists and engineers who work in the field of bioacoustics will benefit from this book.
The Symphony of Your Life
Author: Mark Hardcastle
Publisher:
ISBN: 9780960082100
Category : Self-Help
Languages : en
Pages : 208
Book Description
How do you respond when Fortune challenges you with difficult times? It's not about life's inevitable challenges. It's all about how we respond. This book gives you tools and shows you how to use them to fight and win your hard battles.
Publisher:
ISBN: 9780960082100
Category : Self-Help
Languages : en
Pages : 208
Book Description
How do you respond when Fortune challenges you with difficult times? It's not about life's inevitable challenges. It's all about how we respond. This book gives you tools and shows you how to use them to fight and win your hard battles.
The Willpower Instinct
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290
Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290
Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Exhaustion
Author: Anna K. Schaffner
Publisher: Columbia University Press
ISBN: 0231538855
Category : Psychology
Languages : en
Pages : 304
Book Description
Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.
Publisher: Columbia University Press
ISBN: 0231538855
Category : Psychology
Languages : en
Pages : 304
Book Description
Today our fatigue feels chronic; our anxieties, amplified. Proliferating technologies command our attention. Many people complain of burnout, and economic instability and the threat of ecological catastrophe fill us with dread. We look to the past, imagining life to have once been simpler and slower, but extreme mental and physical stress is not a modern syndrome. Beginning in classical antiquity, this book demonstrates how exhaustion has always been with us and helps us evaluate more critically the narratives we tell ourselves about the phenomenon. Medical, cultural, literary, and biographical sources have cast exhaustion as a biochemical imbalance, a somatic ailment, a viral disease, and a spiritual failing. It has been linked to loss, the alignment of the planets, a perverse desire for death, and social and economic disruption. Pathologized, demonized, sexualized, and even weaponized, exhaustion unites the mind with the body and society in such a way that we attach larger questions of agency, willpower, and well-being to its symptoms. Mapping these political, ideological, and creative currents across centuries of human development, Exhaustion finds in our struggle to overcome weariness a more significant effort to master ourselves.
The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Siren's Secret
Author: Debbie Herbert
Publisher: Harlequin
ISBN: 0373885822
Category : Fiction
Languages : en
Pages : 299
Book Description
In Debbie Herbert's debut novel, there are two secrets, each one with a deadly consequence... Shelly Connors's worlds--on land and in the sea--are turned upside down when an evening swim turns into a nightmare. On a sweltering night deep in the bayou, the mystical mermaid witnesses a horrifying act. With a monstrous killer now hot on her trail, her life and the lives of her kin are in jeopardy. Terrified of becoming the next victim, Shelly has no choice but to turn to Sheriff Tillman Angier. Tillman has had his intense gray eyes on the sultry honey-haired beauty for a while. The feelings are mutual...and impossible to ignore. But he's determined to solve the murders, and he knows Shelly's hiding something. Can she trust him with her deepest secret?
Publisher: Harlequin
ISBN: 0373885822
Category : Fiction
Languages : en
Pages : 299
Book Description
In Debbie Herbert's debut novel, there are two secrets, each one with a deadly consequence... Shelly Connors's worlds--on land and in the sea--are turned upside down when an evening swim turns into a nightmare. On a sweltering night deep in the bayou, the mystical mermaid witnesses a horrifying act. With a monstrous killer now hot on her trail, her life and the lives of her kin are in jeopardy. Terrified of becoming the next victim, Shelly has no choice but to turn to Sheriff Tillman Angier. Tillman has had his intense gray eyes on the sultry honey-haired beauty for a while. The feelings are mutual...and impossible to ignore. But he's determined to solve the murders, and he knows Shelly's hiding something. Can she trust him with her deepest secret?
Zombies and Zinfandels
Author: Scott Hughey
Publisher: Independently Published
ISBN: 9781980291756
Category :
Languages : en
Pages : 225
Book Description
Meet the most unlikely person to survive a zombie apocalypse. David Hall is a 30-year-old, divorced, self-proclaimed wine connoisseur. He has no business venturing into a world of flesh-hungry monsters. But when a phone call from his diabetic sister gets disconnected, he knows he's the only one who can provide her the care she needs. Seeking help from his gun-toting, survivalist brother-in-law, and his ex-wife, David must make a dangerous journey across the city of Asheville. But the real danger isn't the zombies he'll have to face, or the threat of certain death; it's what kind of man he'll become if he survives the trip. This Zombie Apocalypse Comedy is Douglas Adams meets Max Brooks. Buy now to sink your teeth into this hilarious adventure.
Publisher: Independently Published
ISBN: 9781980291756
Category :
Languages : en
Pages : 225
Book Description
Meet the most unlikely person to survive a zombie apocalypse. David Hall is a 30-year-old, divorced, self-proclaimed wine connoisseur. He has no business venturing into a world of flesh-hungry monsters. But when a phone call from his diabetic sister gets disconnected, he knows he's the only one who can provide her the care she needs. Seeking help from his gun-toting, survivalist brother-in-law, and his ex-wife, David must make a dangerous journey across the city of Asheville. But the real danger isn't the zombies he'll have to face, or the threat of certain death; it's what kind of man he'll become if he survives the trip. This Zombie Apocalypse Comedy is Douglas Adams meets Max Brooks. Buy now to sink your teeth into this hilarious adventure.