Does Television Make You Fat? PDF Download
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Author: Rae Simons
Publisher: Simon and Schuster
ISBN: 1422296210
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
We don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they don't get enough exercise. This means that people often don't use the calories they eat. Instead, the extra calories get stored as fat. That's part of the reason why so many people in the world are overweight today. What's the answer? It's simple—get moving!
Author: Rae Simons
Publisher: Simon and Schuster
ISBN: 1422296210
Category : Health & Fitness
Languages : en
Pages : 84
Get Book Here
Book Description
We don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they don't get enough exercise. This means that people often don't use the calories they eat. Instead, the extra calories get stored as fat. That's part of the reason why so many people in the world are overweight today. What's the answer? It's simple—get moving!
Author: Melissa Zimdars
Publisher: Rutgers University Press
ISBN: 0813593549
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. Melissa Zimdars establishes how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.
Author: Sandra Aamodt
Publisher: Penguin
ISBN: 0698186664
Category : Health & Fitness
Languages : en
Pages : 303
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Book Description
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they’re more likely to end up gaining weight in the next two to fifteen years than people who don’t diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they’re overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bacteria. So does the number of calories you’re burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depression, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body’s set point—a central tenet of most diet plans—is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
Author: John Ellis
Publisher: Bloomsbury Publishing
ISBN: 0857717596
Category : Performing Arts
Languages : en
Pages : 241
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Book Description
"TV FAQ" will make you a fully informed and knowledgable, entertained and argumentative TV expert. "TV FAQ" does what it says on the cover: it answers just about everything you've always wanted to know about Television, in witty and highly informative form and is written by a leading TV writer, thinker, educator and long-term producer. "'TV FAQ" takes commonly asked questions about TV - factual, technical, ethical, content-based, controversial, plain cheeky and answers them crisply and comprehensively. Each entry contains examples, ranging from a detailed deconstruction of an episode of "NYPD Blue", to the way that audience statistics are produced, and how television gains (and sometimes forfeits) our trust. Answers can be read down, across - with links between entries - or dipped into as required.
Author: Bodo Schaefer
Publisher: AB Publishing, The Rights Company
ISBN:
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
Number-one worldwide best seller Bodo Schafer suggests tips to help make you as successful as he and many others have been by showing you the road to financial freedom. For many people, the concept of actually owning a million dollars at one time is completely unfathomable. So what if you could do it in seven years? Bodo Schafer, renowned financier and personal management aficionado, is back again to help people discover the tips and tricks that successful individuals employ to make it to the top. The Road to Financial Freedom is just that - a journey, and one Schafer has elected to help you undertake. Being rich and successful isn't merely luck; it takes discipline, tools, and an understanding of finances that most people simply don't have. This book is here to help unravel the shroud that keeps success out of the grasp of ordinary individuals. In this book you will learn: - How to manage and eliminate debt - Asset control and growth - Ways to not depend on others for financial solvency - And so much more! While becoming a millionaire in just seven years seems like a dream to some, those who practice the habits in this book could very well see it become a reality. Individuals are fraught with financial prejudices they don't know they have, which keep them from attaining success they don't know they are capable of. You can earn money, manage that money, and watch that money grow exponentially in a way that allows you every want without becoming destitute, because at the end of the day it's all about making your money work for you instead of spending your whole life working for your money. ©2016 AB Publishing, The Rights Company (P)2016 AB Publishing, The Rights Company
Author: Jacquie Jordan
Publisher: Sourcebooks, Inc.
ISBN: 1402250207
Category : Performing Arts
Languages : en
Pages : 257
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Book Description
Expert advice on how to get booked and asked back! "Jacquie ought to know how to get you on TV...she's put half the country on TV, including me." --Maury Povich In Get on TV!, Jacquie Jordan brings her expert advice straight to you--the entrepreneurs, experts, authors, and future reality stars looking to land a television spot. Jacquie shows you the ins and outs of the TV business and what you need to do to get booked (and asked back), including: The importance of tape and materials Speaking the language of the television producer Being persistent without being annoying What to do when you're booked and cancelled How to get asked back again and again If you know the right moves, you can get on TV! "Jacquie has the ability to maintain a fair balance between the voice of the project she is producing and the needs of her guests." --John Edward, psychic medium and author of Crossing Over, host of John Edward: Cross Country Jacquie Jordan has been involved in booking, supervising or producing over 10,000 television guests, as well as coaching countless people on how to get on air.
Author: Kelly D. Brownell
Publisher: Guilford Press
ISBN: 9781593851996
Category : Psychology
Languages : en
Pages : 320
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Book Description
Discrimination based on body shape and size remains commonplace in today's society. This important volume explores the nature, causes, and consequences of weight bias and presents a range of approaches to combat it. Leading psychologists, health professionals, attorneys, and advocates cover such critical topics as the barriers facing obese adults and children in health care, work, and school settings; how to conceptualize and measure weight-related stigmatization; theories on how stigma develops; the impact on self-esteem and health, quite apart from the physiological effects of obesity; and strategies for reducing prejudice and bringing about systemic change.
Author: Stephanie McKendry
Publisher: Routledge
ISBN: 131766034X
Category : Medical
Languages : en
Pages : 123
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Book Description
Thinking critically is an essential skill, both for students and for the modern, evidence-based, healthcare practitioner. You need to be able to find, understand and evaluate the evidence that underpins your assignments, clinical decision making and practice. The good news is that you use all of these skills in everyday life. You don’t believe every advert you see or respond to every spam email. It’s just a question of taking these critical skills and having the confidence to apply them to your academic work. This book will help you do just that. It will enable you to: - recognise your existing ability to be a critical thinker - spot logical flaws and inconsistencies in arguments - consider health issues from multiple perspectives, weighing up the strengths and weaknesses of a case - build a convincing argument in assessments - develop a range of critical skills for successful study and healthcare practice. Critical Thinking Skills for Healthcare is an essential resource for all health professionals in training.
Author: Melissa Gorga
Publisher: St. Martin's Press
ISBN: 1466837985
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Real Housewives of New Jersey star Melissa Gorga shows you how to love your man and keep him happy, satisfied, faithful, and devoted to you. What you see is what you get with Melissa Gorga. On Real Housewives of New Jersey, she's that beautiful, ambitious woman with a successful career who puts her family first. In fact, her stable yet sexy marriage to lovable Joe is a welcome antidote to the constant fighting and backbiting on the show. Despite the pressure of life in the spotlight, she makes marriage look easy. How does she do it? Melissa's overriding principle: Treat your husband like a king! And in return, you'll be treated like a queen! In Love Italian Style, Melissa shares her (and his) secrets to relationship success—generations-tested old-fashioned values served up with a modern, sexy twist. To her, the four tenets to a happy marriage are respect, honesty, loyalty, and passion (underscore passion). By sharing her and Joe's life together—from the story of their first date to how they still keep it hot in the bedroom a decade later—Melissa admits that, yes, marriage has been a lot of work, but the rewards are ten-fold. With her time-tested strategies, you can "Gorganize" your own relationship, strengthen your bond, and amp up the passion for lifelong bliss. Some of Melissa's how-to's: · Dress to impress your man. · Flirt with your hubby. · Cook Italian style. · Fight right. · Keep the romance alive and the home fires burning. · Raise little princes and princesses. This playful guidebook promises to make any marriage better—the Gorga way!
Author: Jason Vale
Publisher: HarperCollins UK
ISBN: 0008132968
Category : Health & Fitness
Languages : en
Pages : 555
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Book Description
All you need to lose weight, slim down and get healthy after the Christmas party season, and beyond, from million-copy bestselling author and king of juicing Jason Vale.
