Author: Mary Olson-Menzel
Publisher: John Wiley & Sons
ISBN: 1394267037
Category : Business & Economics
Languages : en
Pages : 234
Book Description
Navigate the modern world of work to find the job you've been dreaming about and thrive What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career takes readers on a journey to find their next meaningful and fulfilling job—no matter where they are right now. Whether you're an industry veteran pivoting between fields, a stay-at-home parent just rejoining the workforce, or a college student trying to find their footing, this heartfelt, actionable, and authentic book covers everything you need to know about getting results in the modern world of work and is full of insightful, real-life stories of success that inspire the reader to take action in their own life. Inspired by renowned executive coach, business advisor, and speaker Mary Olson-Menzel's highly effective MVP 360 Coaching program, this book delivers insight on topics like: Developing and telling your own highly individualistic story to get noticed and hired Getting results from LinkedIn, social media, and personal branding Rocking the interview, negotiating the offer, and landing the job Staying on a path to vibrant success in your first three months at a new job—and the rest of your life What Lights You Up? is an essential guide and roadmap for everyone and anyone seeking direction in their career journey. Filled with highly effective tips, tricks, and strategies, this book will help readers transition from where they are now into a fulfilling and meaningful new career and beyond.
What Lights You Up?
Author: Mary Olson-Menzel
Publisher: John Wiley & Sons
ISBN: 1394267037
Category : Business & Economics
Languages : en
Pages : 234
Book Description
Navigate the modern world of work to find the job you've been dreaming about and thrive What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career takes readers on a journey to find their next meaningful and fulfilling job—no matter where they are right now. Whether you're an industry veteran pivoting between fields, a stay-at-home parent just rejoining the workforce, or a college student trying to find their footing, this heartfelt, actionable, and authentic book covers everything you need to know about getting results in the modern world of work and is full of insightful, real-life stories of success that inspire the reader to take action in their own life. Inspired by renowned executive coach, business advisor, and speaker Mary Olson-Menzel's highly effective MVP 360 Coaching program, this book delivers insight on topics like: Developing and telling your own highly individualistic story to get noticed and hired Getting results from LinkedIn, social media, and personal branding Rocking the interview, negotiating the offer, and landing the job Staying on a path to vibrant success in your first three months at a new job—and the rest of your life What Lights You Up? is an essential guide and roadmap for everyone and anyone seeking direction in their career journey. Filled with highly effective tips, tricks, and strategies, this book will help readers transition from where they are now into a fulfilling and meaningful new career and beyond.
Publisher: John Wiley & Sons
ISBN: 1394267037
Category : Business & Economics
Languages : en
Pages : 234
Book Description
Navigate the modern world of work to find the job you've been dreaming about and thrive What Lights You Up? Illuminate Your Path and Take the Next Big Step in Your Career takes readers on a journey to find their next meaningful and fulfilling job—no matter where they are right now. Whether you're an industry veteran pivoting between fields, a stay-at-home parent just rejoining the workforce, or a college student trying to find their footing, this heartfelt, actionable, and authentic book covers everything you need to know about getting results in the modern world of work and is full of insightful, real-life stories of success that inspire the reader to take action in their own life. Inspired by renowned executive coach, business advisor, and speaker Mary Olson-Menzel's highly effective MVP 360 Coaching program, this book delivers insight on topics like: Developing and telling your own highly individualistic story to get noticed and hired Getting results from LinkedIn, social media, and personal branding Rocking the interview, negotiating the offer, and landing the job Staying on a path to vibrant success in your first three months at a new job—and the rest of your life What Lights You Up? is an essential guide and roadmap for everyone and anyone seeking direction in their career journey. Filled with highly effective tips, tricks, and strategies, this book will help readers transition from where they are now into a fulfilling and meaningful new career and beyond.
Do What Lights You Up
Author: Chérine Kurdi
Publisher:
ISBN: 9789953053387
Category :
Languages : en
Pages : 214
Book Description
What excites you? What's your purpose? What matters to you? What do you long for? What would you do if you knew you could not fail? Do What Lights You Up invites you to recreate, redefine and retell your story so that you can unapologetically create a life you love and share your magic with the world. It will provide you with thought-provoking questions, open-ended prompts, and creative exercises thoughtfully designed to show you how to: - Uncover who you are and who you aspire to be. - Define what success on your terms means. - Eclipse fear, limiting beliefs, and inner criticism. - Discover your Zone of Genius. - Create a compelling vision for your life + work. - Recommit to what truly matters to you in every area of your life. - Find your true passion and true work in the world, regardless of any job you do or role you play. - Take unapologetic action towards your dreams.
Publisher:
ISBN: 9789953053387
Category :
Languages : en
Pages : 214
Book Description
What excites you? What's your purpose? What matters to you? What do you long for? What would you do if you knew you could not fail? Do What Lights You Up invites you to recreate, redefine and retell your story so that you can unapologetically create a life you love and share your magic with the world. It will provide you with thought-provoking questions, open-ended prompts, and creative exercises thoughtfully designed to show you how to: - Uncover who you are and who you aspire to be. - Define what success on your terms means. - Eclipse fear, limiting beliefs, and inner criticism. - Discover your Zone of Genius. - Create a compelling vision for your life + work. - Recommit to what truly matters to you in every area of your life. - Find your true passion and true work in the world, regardless of any job you do or role you play. - Take unapologetic action towards your dreams.
Light Is the New Black
Author: Rebecca Campbell
Publisher: Hay House, Inc
ISBN: 1401948502
Category : Self-Help
Languages : en
Pages : 321
Book Description
An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, bestselling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHT Your inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give. “When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life. There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey. You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too... I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x
Publisher: Hay House, Inc
ISBN: 1401948502
Category : Self-Help
Languages : en
Pages : 321
Book Description
An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, bestselling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHT Your inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give. “When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life. There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey. You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too... I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x
Eat With Intention
Author: Cassandra Bodzak
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211
Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211
Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
What Lights You Up?
Author: Shaffali Miglani Taheri
Publisher:
ISBN: 9781641379830
Category : Self-Help
Languages : en
Pages : 308
Book Description
Let go of the "Should Life" and free yourself. The stories, experiences, and ultimately the discoveries shared in this book emanate from exploring the phenomenon of the 'should life'- an often insidious voice in our head that is planted by social, cultural, and familial conditioning. Shaffali shows readers how to spot when they are trapped in an inauthentic life and how to release the shackles that keep them stuck in it. Part memoir, part guide, and all heart. In What Lights You Up, Shaffali gives readers an intimate look into 20 years of her misadventures and triumphs as she imparts, with a healthy dose of humor, the lessons those experiences taught her. In doing this, she guides readers on a spiritual journey through The Prism Principles which provide rituals and practices for finding harmony in mind, body, and soul so they can connect with their passions. We all have the ability to find love, abundance, and manifest what we desire, if we can connect with our highest truths and most authentic selves. All it takes is that first step forward toward our light.
Publisher:
ISBN: 9781641379830
Category : Self-Help
Languages : en
Pages : 308
Book Description
Let go of the "Should Life" and free yourself. The stories, experiences, and ultimately the discoveries shared in this book emanate from exploring the phenomenon of the 'should life'- an often insidious voice in our head that is planted by social, cultural, and familial conditioning. Shaffali shows readers how to spot when they are trapped in an inauthentic life and how to release the shackles that keep them stuck in it. Part memoir, part guide, and all heart. In What Lights You Up, Shaffali gives readers an intimate look into 20 years of her misadventures and triumphs as she imparts, with a healthy dose of humor, the lessons those experiences taught her. In doing this, she guides readers on a spiritual journey through The Prism Principles which provide rituals and practices for finding harmony in mind, body, and soul so they can connect with their passions. We all have the ability to find love, abundance, and manifest what we desire, if we can connect with our highest truths and most authentic selves. All it takes is that first step forward toward our light.
Lighting Essentials
Author: Don Giannatti
Publisher: Amherst Media
ISBN: 1608954595
Category : Photography
Languages : en
Pages : 160
Book Description
The core goal of photography is representing subjects that have depth and texture in a medium that inherently lacks both those qualities, and this book shows the best way to rise to that challenge: through the careful application and capture of lighting. It demonstrates how to accentuate or minimize textures, add or subtract highlights, and create or combat shadows to showcase the subjects in the best way and create the illusion of a third dimension in the images. Exploring techniques for lighting portraits, still-life subjects, nature images, and architectural shots, both studio and location lighting are covered in detail. The book teaches photographers how to study their subjectsÑwith all of the textures, colors, shapes, and surfaces they haveÑthen visualize the image as a finished photograph before the photography actually begins. With chapters that thoroughly cover the science of lighting and visualization, photographers can apply that knowledge and successfully create artful images.
Publisher: Amherst Media
ISBN: 1608954595
Category : Photography
Languages : en
Pages : 160
Book Description
The core goal of photography is representing subjects that have depth and texture in a medium that inherently lacks both those qualities, and this book shows the best way to rise to that challenge: through the careful application and capture of lighting. It demonstrates how to accentuate or minimize textures, add or subtract highlights, and create or combat shadows to showcase the subjects in the best way and create the illusion of a third dimension in the images. Exploring techniques for lighting portraits, still-life subjects, nature images, and architectural shots, both studio and location lighting are covered in detail. The book teaches photographers how to study their subjectsÑwith all of the textures, colors, shapes, and surfaces they haveÑthen visualize the image as a finished photograph before the photography actually begins. With chapters that thoroughly cover the science of lighting and visualization, photographers can apply that knowledge and successfully create artful images.
Ella's Night Lights
Author: Lucy Fleming
Publisher: Candlewick Press
ISBN: 1536246107
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
Friendship, kindness, and gratitude are all illuminated in a quiet tale of a magical girl with mothlike wings. Nestled in a little nook in an old oak tree is a tiny girl named Ella. Ella loves light, but must be sure to avoid the sun because of her delicate wings. Flittering about at night, she collects light from everything that glows and glimmers in the darkness, always making sure to share the light she gathers with those who need it most. Until one day, when her animal friends decide it’s their turn to give back—with a creative plan that just may make Ella’s dream of seeing the sun come true. New York Times best-selling illustrator Lucy Fleming’s author-illustrator debut is a sweet story about the power of giving to others and celebrating our friends, as well as a reminder that we all have a light within us that is worthy of being shared.
Publisher: Candlewick Press
ISBN: 1536246107
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
Friendship, kindness, and gratitude are all illuminated in a quiet tale of a magical girl with mothlike wings. Nestled in a little nook in an old oak tree is a tiny girl named Ella. Ella loves light, but must be sure to avoid the sun because of her delicate wings. Flittering about at night, she collects light from everything that glows and glimmers in the darkness, always making sure to share the light she gathers with those who need it most. Until one day, when her animal friends decide it’s their turn to give back—with a creative plan that just may make Ella’s dream of seeing the sun come true. New York Times best-selling illustrator Lucy Fleming’s author-illustrator debut is a sweet story about the power of giving to others and celebrating our friends, as well as a reminder that we all have a light within us that is worthy of being shared.
Embraced by the Light
Author: Betty Jean Eadie
Publisher: Bantam
ISBN: 0553565915
Category : Self-Help
Languages : en
Pages : 180
Book Description
The author recounts her near-death experience, recounting the miraculous visions she saw, the emotions she experienced, and how it changed her subsequent life
Publisher: Bantam
ISBN: 0553565915
Category : Self-Help
Languages : en
Pages : 180
Book Description
The author recounts her near-death experience, recounting the miraculous visions she saw, the emotions she experienced, and how it changed her subsequent life
All the Light We Cannot See
Author: Anthony Doerr
Publisher: Simon and Schuster
ISBN: 1476746605
Category : Fiction
Languages : en
Pages : 560
Book Description
*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).
Publisher: Simon and Schuster
ISBN: 1476746605
Category : Fiction
Languages : en
Pages : 560
Book Description
*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).
I Do It with the Lights On
Author: Whitney Way Thore
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258
Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD
Publisher: Ballantine Books
ISBN: 0399594515
Category : Biography & Autobiography
Languages : en
Pages : 258
Book Description
From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD