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Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0593137469
Category : Self-Help
Languages : en
Pages : 370
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Book Description
365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series. Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0593137469
Category : Self-Help
Languages : en
Pages : 370
Get Book Here
Book Description
365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series. Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0451496809
Category : Self-Help
Languages : en
Pages : 370
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Book Description
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
Author: Hal Elrod
Publisher: BenBella Books
ISBN: 1637744358
Category : Self-Help
Languages : en
Pages : 305
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Book Description
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0593135075
Category : Self-Help
Languages : en
Pages : 370
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Book Description
365 inspiring quotes and prompts for anyone who aspires to be more politically active, environmentally friendly, or socially conscious--part of the bestselling Do One Thing Every Day series. "In a gentle way, you can shake the world." --Mahatma Gandhi Activism is on the rise. Consumers, shareholders, employees, students, and many other social groups want to get involved with political, environmental, and social issues. Do One Thing Every Day to Change the World is the ideal tool for turning those ambitions into positive change. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging readers to do one thing each day that makes the world a better place. Daily doses of energizing inspiration from famous writers, athletes, musicians, entrepreneurs, and others invite readers to take a stand for what they believe in and work for change.
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0593232941
Category : Games & Activities
Languages : en
Pages : 369
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Book Description
365 quotes and prompts to help you get rid of what's inessential and focus on the important aspects of your life--part of the bestselling Do One Thing Every Day journal series. Clutter is not just what you trip over, or paw through looking for your glasses or car keys. It's a state of mind. This journal offers 365 prompts and inspiring quotes that will help you clear your space, inside and out, including "Write about an important thing that turned out to be simple today and a simple thing that turned out to be hard today," and from Socrates: "How many things can I do without?" These thought-provoking questions will help you declutter various parts of your life so that you can uncover what is truly important and worth keeping.
Author: Julia Cameron
Publisher: Penguin
ISBN: 0143129414
Category : Art
Languages : en
Pages : 306
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Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0525575413
Category : Juvenile Nonfiction
Languages : en
Pages : 370
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Book Description
The newest journal in the Do One Thing Every Day series is the perfect prompted journal for kids ages 6-10 to unplug, think critically, and get creative! With this journal, kids can embark on a journey of creative exploration. Daily prompts in this journal range from mindful check-ins and drawing exercises to questions based on quotes from your kiddo's favorite books. Boasting quotes from big sellers like Harry Potter, Wonder, and The Dork Diaries, this journal will engage kids who love to read and write
Author: Robie Rogge
Publisher: National Geographic Books
ISBN: 1984823272
Category : Self-Help
Languages : en
Pages : 0
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Book Description
365 quotes and prompts to help you sharpen your intellect and blaze new neural pathways every single day--part of the bestselling Do One Thing Every Day journal series. The mind needs stretching and exercise just like the muscles in your body. According to cognitive neuroscientist Maryanne Wolf, groups of neurons create new connections and pathways among themselves every time we acquire a new skill. If you want to feel the burn, now is the perfect time to start a daily mental workout. This inspiring journal offers a quote and a prompt or activity for every day of the year to help you expand your self-knowledge and flex your brain with word, number, and optical puzzles. It's non-dated so you can start on any day you like--pick a page that engages you! Daily doses of wisdom from famous writers, philosophers, musicians, MacArthur "genius" grant winners, inventors, artists, entrepreneurs, and more will inspire you to make exercising your brain part of your routine.
Author: Robie Rogge
Publisher: National Geographic Books
ISBN: 0553459708
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.
Author: Lewis Timberlake
Publisher: Sourcebooks, Inc.
ISBN: 1608101126
Category : Self-Help
Languages : en
Pages : 223
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Book Description
If you had a bank that credited your account each morning with $86,400-with no balance carried from day to day-what would you do? Well, you do have such a bank...time. It credits you with 86,400 seconds. Every night the credits roll off. Whatever you have failed to use toward good purposes is lost forever. Your account carries over no balances and allows no overdrafts. You can't hoard it, save it, store it, loan it or invest it. You can only use it-time. First Thing Every Morning has everything you need to energize your life and make the best use of those 86,400 seconds each day through-reflections, stories and quotes that will lift your spirits and lighten your load. Lewis Timberlake's insights on more than 50 topics will help you to turn your life around...one day at a time. There are 217 reflections in this book. Read one each day to start your day right, or we won't tell if you skip ahead for more daily inspiration. Each chapter tells a brief inspirational story and is enhanced with several quotes for the day and some chapters include space for you to write down your own thoughts.
