Author: Kent M. Keith
Publisher: New World Library
ISBN: 1577318404
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Dr. Kent Keith published the Paradoxical Commandments as part of a book he wrote for student leaders in the 1960s when he was an undergraduate at Harvard. These maxims for finding meaning in the face of adversity took on a life of their own, making their way into countless speeches, advice columns, books, institutions, and homes around the world. They were even found on the wall of Mother Teresa’s children’s home in Calcutta. They became the basis of Keith’s bestselling book Anyway: The Paradoxical Commandments. Do It Anyway expands on the vision behind the Paradoxical Commandments. It includes forty stories of people who live the commandments each day and gives you the examples, tools, and encouragement to find personal meaning and deep happiness, no matter who you are or what your circumstances, even when times are tough.
Author: Susan Jeffers
Publisher: HarperCollins
ISBN: 0063291304
Category : Self-Help
Languages : en
Pages : 232
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Book Description
The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Author: David Bedrick
Publisher: North Atlantic Books
ISBN:
Category : Self-Help
Languages : en
Pages : 306
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Book Description
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry Ghosts An empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our authentic self Shame affects us all…often in ways we might not expect. Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear: whatever happened to you, these parts of you that you think are unlovable or wrong—you’re not broken. I see you. Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpoint—and offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves.
Author: Tonny Rutakirwa
Publisher: Lulu.com
ISBN: 0244558035
Category : Self-Help
Languages : en
Pages : 168
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Book Description
This is the third book in the Awaken Series by Tonny Rutakirwa that shows you how to overcome adversity when you feel at the end of your rope, or to be prepared if you are ever put in such a situation.
Author:
Publisher: Reading Rocks
ISBN:
Category :
Languages : en
Pages : 10
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Book Description
Author: Compiled by Larry D. Daugherty Ed.D
Publisher: Covenant Books, Inc.
ISBN: 1638851719
Category : Religion
Languages : en
Pages : 508
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Book Description
Romans 12:10–13 admonishes us to “be devoted to one another in brotherly love; give preference to one another in honor; not lagging behind in diligence, fervent in spirit, serving the Lord; rejoicing in hope, persevering in tribulation, devoted to prayer, contributing to the needs of the saints, practicing hospitality.” People are hurting, discouraged, brokenhearted, anxious, poor, fearful, without hope. As believers, we should be a reflection of Jesus in attending to their critical needs. Selflessness results in helping others, encouraging others, abundantly loving others, and fervently praying for others. Have you been searching for a way to be more consistent in fulfilling Romans 12 or showing your faith through works as the book of James exhorts? You may find the answer in H.E.L.P. People, which offers a systematic intentional approach to serving others. Consider, “I am only one, but I am one. I cannot do everything today, but I can do something. The things that I can do and should do, by the grace of God, I will do.” This is not a time to withdraw but a time to engage in unwavering care for others. Use H.E.L.P. People to assist you in that worthy endeavor. Your life will be transformed daily as the Holy Spirit whispers, “Well done, good and faithful servant.”
Author: J. K. Smart
Publisher: Kielder Press
ISBN: 1905663005
Category : Life skills
Languages : en
Pages : 280
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Book Description
Author: Mike Mazzalongo
Publisher: BibleTalk Books
ISBN: 1945778075
Category : Religion
Languages : en
Pages : 9
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Book Description
This Mini Book explores the elements necessary in one's character and spirit in order to be able to believe in the resurrection of Jesus Christ.
Author: Therese Borchard
Publisher: Center Street
ISBN: 1599953463
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
Author: Joel Minden
Publisher: New Harbinger Publications
ISBN: 1684034078
Category : Self-Help
Languages : en
Pages : 185
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Book Description
Stand up to anxiety and take back control Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that’s why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious—and start living the life you were meant to live. In Show Your Anxiety Who’s Boss, you’ll find a practical and direct three-step approach grounded in cognitive behavioral therapy (CBT) to help you respond to anxious thoughts, respond effectively to future challenges, and make peace with uncertainty. If you’re ready to live a full and vital life without anxiety constantly getting in the way, this straightforward guide will show you how to get back on track. With this powerful book, you’ll learn how to: Make useful predictions, instead of anxious fictions Take action and overcome avoidance Accept and redirect anxious or negative thoughts “A wonderful resource for anyone struggling with anxiety.” —David F. Tolin, PhD, ABPP, author of Face Your Fears “Joel Minden has taken wisdom from decades of anxiety treatment research and distilled it into an accessible, compelling book.” —Kathryn H. Gordon, PhD, psychologist
