Zen and the Art of Disc Golf PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Zen and the Art of Disc Golf PDF full book. Access full book title Zen and the Art of Disc Golf by Patrick McCormick. Download full books in PDF and EPUB format.
Author: Patrick McCormick
Publisher: CreateSpace
ISBN: 9781502779335
Category : Sports & Recreation
Languages : en
Pages : 114
Get Book Here
Book Description
“The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com) “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out.” – Bobby Brown AKA Cool Daddy Slick Breeze (The Disc Golf Answer Man Podcast) “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain.” – Zach Parcell (All Things Disc Golf) Disc Golf is more than a game, Patrick D. McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.
Author: Patrick McCormick
Publisher: CreateSpace
ISBN: 9781502779335
Category : Sports & Recreation
Languages : en
Pages : 114
Get Book Here
Book Description
“The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com) “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out.” – Bobby Brown AKA Cool Daddy Slick Breeze (The Disc Golf Answer Man Podcast) “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain.” – Zach Parcell (All Things Disc Golf) Disc Golf is more than a game, Patrick D. McCormick carefully argues, it can be a window that shows us how we interact with the world. The way we play is the way we live. This book is about the sport of Disc Golf, but it also is about so much more than throwing a disc at a basket. For the passionate practitioner, Disc Golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on what we are doing on the course that is working or not working versus what we are doing at home or in the office. "Zen and the Art of Disc Golf" is about becoming the best players we can be and in turn becoming the best possible version of ourselves through cultivation of attitude, focus, determination, and mental strength. It is about mastering the mind, body, and spirit in such a way that we score better and live better. Inside this book you will learn: -What Disc Golf can teach us about life and success -The secret formula for success on and off the course. -How to create the proper attitude and focus to become better Disc Golfers and in turn live better lives. -How visualization improves our game and our lives. -Who you need to be playing with on the course. -How to hit more chains and less trees. -How to take yourself off autopilot and elevate your scores and your game. -The 3 sides of Disc Golf and how to balance them. Most importantly, after reading this book you will walk away ready to Ace holes and Ace life. Disc Golf is life. Life is good.
Author: Patrick McCormick
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540647450
Category :
Languages : en
Pages : 156
Get Book Here
Book Description
After creating a movement in the disc golf world with his cultural classic, Zen & the Art of Disc Golf, author Patrick McCormick returns with Discs & Zen, a more in depth look at how disc golf can be seen as a microcosm of life. New and old fans alike will love McCormick's clever use of insight and humor in hopes to make you never see disc golf the same way again. Discs & Zen is destined to sit along side Zen & the Art of Disc Golf as a treatise on self-growth and personal potential seen through the eyes of a disc golfer. Discs & Zen also contains a forward written by the one and only Tim Steward of Mind Body Disc, The Zen Disc Golf Podcast, and The Disc Golf Answer Man Podcast. PRAISE FORZEN & THE ART OF DISC GOLF: "The one book every disc golfer needs... If you only pick up one book on this list, make it this one... This is one of those books that will end up with highlighter and notes all over it as you read it again and again." - Time Steward (Mind Body Disc Blog) "It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. Definitely check this book out." - Bobby Brown (The Disc Golf Answer Man Podcast) "Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game...It's safe to say that you'll take something away from it and in the end, you'll take steps to being a better disc golfer with the knowledge you'll gain." - Zach Parcell (All Things Disc Golf Blog) "A potentially valuable tool in your quest for the Perfect Round." - DiscGolfer Magazine "A must read for any disc golfer." - Hucking Aces Blog
Author: Patrick D McCormick
Publisher:
ISBN:
Category :
Languages : en
Pages : 270
Get Book Here
Book Description
Zen & The Art of Disc Golf author Patrick McCormick returns to tackle the game's physical tactics and strategy. Strategy & Tactics begins with everything you ever need to know about discs: types, stability, ratings, and weight. McCormick then takes an in-depth look at each throwing tactic and when to use each to improve your round: sunshine, wind, or rain. Finally, McCormick reveals keys to disc golf strategy from the course level down to strategizing each shot.In this book, you will learn: -Why different types of discs exist.-The science of disc stability.-How disc weight affects throwing distance-Tips and tricks for backhands, forehands, rollers, and more!-How to throw in different wind conditions.-The difference between training, practice, and play.-Many field, accuracy, and putting drills to prepare you for victory.-Many disc golf challenge ideas to keep your friendly rounds interesting-How to use the gym to improve your game.-Mental tools and tricks to get out of your own head when playing competitively.-Learning the course, competition, and yourself to aid in determining course strategy.
Author: Justin Menickelli
Publisher: Triumph Books
ISBN: 1633194744
Category : Sports & Recreation
Languages : en
Pages : 278
Get Book Here
Book Description
For people just starting to play, disc golf can become an exciting and addictive sport to play for a lifetime. Avid disc golfers often find playing a challenging test of both physical skill and mental determination. Disc golf is a "greener" sport than most, and has fewer barriers to entry than traditional golf and other recreational sports. It is also one of the fastest growing sports in the United States. The Definitive Guide to Disc Golf provides readers all the essential information they need to get started playing disc golf, but it is much more than just a basic "how to" manual – it is a thoughtful, fascinating, and thoroughly enjoyable exploration into the history, nature, science, and skills of disc golf. Featuring more than 80 instructional photos, this is a comprehensive book about disc golf that would be enjoyed by all players, from beginners to aspiring professionals.
Author: Karlyn Borysenko
Publisher: Penguin
ISBN: 014313339X
Category : Business & Economics
Languages : en
Pages : 242
Get Book Here
Book Description
Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone. In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.
Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145
Get Book Here
Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: Jack Tupp
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986246309
Category :
Languages : en
Pages : 210
Get Book Here
Book Description
Did you know disc golf courses will outnumber traditional golf courses in the U.S. by 2022? Millions play already, and all signs point to sustained growth for a sport that seems custom-built for the 21st century. In The Disc Golf Revolution author Jack Tupp interviews key figures and experts and uses a diverse range of sources to explain disc golf's surging popularity. In addition to learning why, where, and how to play the game, within these pages you'll also discover: -The link between disc golf's history and its enviable grassroots network -How disc golf eliminates all 6 major issues that plague traditional golf -The physics of disc flight, and why discs intensify the golf experience -Why disc golf works where other forms of exercise fail -15.5 predictions about the future of disc golf, and much more! If you're interested in disc golf as a recreational activity, excited but skeptical about the prospect of golf without the drawbacks, or love to track developing trends, this book is for you. List of Chapters: Introduction The Future of Golf Disc Golf in the Context of Other Sports, Games & Hobbies The History of Disc Golf The Organic, Grassroots Growth of Disc Golf (Players, Clubs, Courses, Competitions) Characteristics and Habitats of the Disc Golfer (Who Plays, & Where) So Many Ways to Play Wellness Through Disc Golf The Egalitarian Sport Start Playing Today (Where is the Closest Course? What Stuff Do I Need? How Do I Learn to Play? What are the Rules?) The Finer Points of the Game (Tools of the Trade, Throwing Techniques, The Complexities of Disc Flight) Disc Golf Lingo Disc Golf on the Road A Panacea for Modern Problems The Future of Disc Golf Disc Golf Worlds & Terms
Author: Shinzen Young
Publisher: ReadHowYouWant.com
ISBN: 1458785238
Category : Health & Fitness
Languages : en
Pages : 114
Get Book Here
Book Description
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.
Author: Thomas P. Kasulis
Publisher: University of Hawaii Press
ISBN: 9780824810238
Category : Philosophy
Languages : en
Pages : 196
Get Book Here
Book Description
"For the thoughtful Westerner this must be one of the most clear and perceptive accounts of Zen available. Thoroughly new is Kasulis' attempt to locate the Zen understanding of the person in secular Japanese assumptions." --Times Literary Supplement
Author: Jim Palmeri
Publisher:
ISBN: 9780977451708
Category :
Languages : en
Pages : 192
Get Book Here
Book Description
Two of the early discoverers and players of flying disc games, both leading authorities on the history and collecting of plastic flying discs, collaborate to relate the discovery, early history, and growth of the popular sport of Disc Golf; illuminated with a colorful collection of early flying discs.
