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Author: Robyn Raye Gosbee
Publisher: Balboa Press
ISBN: 1982212055
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Robyn Raye Gosbee often made the wrong choices when she was younger. Decades later, she examined what she’d accomplished and realized she was living a life that didn’t fulfill her spirit. Despite the trappings of success, she wasn’t making a difference in a way that mattered. With some soul searching, she realized that understanding her own, adult values were critical to success in life, and that they had taken a backseat in her decision making. In this self-help guide to coming to terms with the past and heading in a new direction, she draws on the teachings of Dr. Wayne Dyer and others to help you: • create a strong foundation of self to build resilience, confidence, and a greater feeling of self-worth; • take charge of your life to achieve greater happiness and fulfillment; • navigate daily life with kindness, calm, and grace. If you’re feeling overwhelmed with all that life is throwing at you, and you want to enjoy a fuller, healthier, and more fulfilling journey, then it’s time to Love Yourself into Balance.
Author: Robyn Raye Gosbee
Publisher: Balboa Press
ISBN: 1982212055
Category : Self-Help
Languages : en
Pages : 164
Get Book Here
Book Description
Robyn Raye Gosbee often made the wrong choices when she was younger. Decades later, she examined what she’d accomplished and realized she was living a life that didn’t fulfill her spirit. Despite the trappings of success, she wasn’t making a difference in a way that mattered. With some soul searching, she realized that understanding her own, adult values were critical to success in life, and that they had taken a backseat in her decision making. In this self-help guide to coming to terms with the past and heading in a new direction, she draws on the teachings of Dr. Wayne Dyer and others to help you: • create a strong foundation of self to build resilience, confidence, and a greater feeling of self-worth; • take charge of your life to achieve greater happiness and fulfillment; • navigate daily life with kindness, calm, and grace. If you’re feeling overwhelmed with all that life is throwing at you, and you want to enjoy a fuller, healthier, and more fulfilling journey, then it’s time to Love Yourself into Balance.
Author: Melinda Wheelwright Brown
Publisher:
ISBN: 9781629727288
Category :
Languages : en
Pages :
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Book Description
Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: N. Graham Standish
Publisher: Westminster John Knox Press
ISBN: 9780664224516
Category : Religion
Languages : en
Pages : 228
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Book Description
In a time when competing and often irreconcilable belief systems seem to dominate all religious conversation in Christianity, N. Graham Standish offers an alternative for leading a spiritual and faithful life. Providing models that embrace elements of many spiritual traditions within Christianity, Discovering the Narrow Path seeks to hold all extremist positions in perfect tension, by integrating their essential truths yet also recognizing their flaws. In doing so, Standish surveys the wisdom of the mystics, the practice of forming a Trinitarian faith, the openness of healing traditions, and the value of balancing prayer and action, as well as spirituality, theology, and religion. Complete with two appendices, one a guide for group study and one an introduction to spiritual reading, Discovering the Narrow Path is an essential resource for those seeking spiritual fulfillment.
Author: Potter Gift
Publisher: Clarkson Potter
ISBN: 1984823906
Category : Games & Activities
Languages : en
Pages : 210
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Book Description
Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.
Author: Patricia R. Adson
Publisher: Center for Applications of
ISBN: 9780935652765
Category : Psychology
Languages : en
Pages : 122
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Book Description
Discover your own hero's journey and how to encourage others on their paths to self-understanding. In Depth Coaching, author Pat Adson explores the skills and attitudes needed to assist people in developing their full potential. As a detailed guide for therapists, life coaches and any one interested in helping others on the journey, this book provides the tools for an intense study of personal developmental issues. Based on the work of Carol Pearson, co-developer of the Pearson-Marr Archetype Indicator" instrument, Depth Coaching emphasizes the practice of positive psychology based on development rather than disease. Each section of the journey contains a workbook.Initially resisting the call to become a "life" coach, author and psychologist Pat Adson discovered the rewarding benefits of helping others explore paths to meaning and balance. She notes, however, that this is a vocation undertaken only after one has fulfilled his or her own journey. Inspired by Carol Pearson's work with self-development through archetypes, Adson set out to explore her own "hero's journey." The result of her exploration is this step-by-step guide created for all who wish to take the journey or to coach others on their paths."Coaching as a discipline," Adson tells readers, "is a client-centered way of working with individuals to help them achieve their goals, balance their lives, and attain fulfillment. Coaching focuses on clients' lifelong development rather than the remediation of past wounds. The coach and client collaborate as partners or peers in a relationship that is symmetric rather than paternalistic.Therapists, educators, and spiritual leaders will find Adson's methods useful in developing their own strengths as well as encouraging clients toward embarking on their personal journeys. Individuals and anyone who wishes to support themselves or others through growth and development will also find this work enlightening and helpful.
Author: Michael Carroll
Publisher: Shambhala Publications
ISBN: 0834821729
Category : Religion
Languages : en
Pages : 256
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Book Description
A collection of pithy Buddhist slogans on how to approach everyday workplace stressors as valuable opportunities for growth and learning When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives. At its heart, Awake at Work offers thirty-five principles that we can use throughout our day to revitalize our work as well as our understanding of ourselves and others. Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work’s chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as “a valuable invitation to fully live our lives.” In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job.
Author: Karen D. Gilroy
Publisher: BalboaPress
ISBN: 145253425X
Category : Self-Help
Languages : en
Pages : 221
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Book Description
Discovering the Healer Within explains the interconnectedness of the mind, body, and spirit. The material within will shed light on why one man is happy, healthy, loving, and successful, while another struggles. The happy, healthy, loving, and successful man knows how to use the Universal Law of Attraction. He understands how to use his conscious thoughts to design his life. This man understands and does not fear illness or disease, because he understands the self-healing functions of the physical body and what to do when illness and disease occur. Finally, this man understands his purpose in life. He understands that he is a spiritual being having a physical experience. To make the most of our time on earth, we need to understand why we are here, what we are supposed to accomplish, and the purpose of life and death.
Author: Roger S. Haydock
Publisher: Wolters Kluwer
ISBN: 1454871504
Category : Law
Languages : en
Pages : 1134
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Book Description
Discovery Practice, Eighth Edition gives you hard-nosed, trial-tested guidance through all the intricacies of what to do, whether to do it, and how to do it -- at every stage of the discovery process. Turn to this trusted guide for thorough, up-to-date clarification of: Insurance discoverability Discovery abuse -- its penalties and sanctions Confidentiality and discovery of trade secrets Use of experts Use of investigation files Use of witness statements Protective orders Invoking Rule 29 powers Tapes and telephones depositions Using the Manual for Complex Litigation Foreign discovery Discovery in administrative hearings Discovery in arbitration. Plus detailed coverage of such cutting edge areas as e-mail depositions and FOIA proceedings. Appendices include ready to adapt sample forms. Now, with all the practice tips and valuable strategies packed into Discovery Practice, you can Facilitate early and thorough disclosure of information Quickly determine a core of undisputed facts Intensively promote and pursue a negotiated settlement.
Author: Nicholas Barbon
Publisher: Jazzybee Verlag
ISBN: 3849687791
Category : Business & Economics
Languages : en
Pages : 92
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Book Description
Nicholas Barbon was an English economist, physician, and financial speculator. He is widely conceived as one of the first proponents of the free market. This edition includes his most prominent essays: An Apology For The Builder A Discourse Of Trade A Discourse Concerning Coining The New Money Lighter
