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Author: Grant D. Fairley
Publisher: Lulu.com
ISBN: 1897202385
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Discover Your Oasis: Escape Compassion Fatigue Do you work in the helping professions, education, emergency services, healthcare, ministry, social services, or government? Do you care for an aging loved one or a special needs child? If your career or life includes caring for the needs of others, you are at risk of developing compassion fatigue and even burnout. The stress of constantly giving and serving can parch your energy and vitality. Are you so busy taking care of others that you forget to take care of yourself? Discover Your Oasis will guide you with both big ideas and practical steps to refresh yourself professionally and personally. Become a sustainable caregiver who can go the distance. Learn how to reduce your stress and increase your satisfaction. Psychiatrist Dr. William S. Cook, Jr. and executive coach Grant D. Fairley take you through short, readable chapters on how to escape compassion fatigue, avoid burnout, and find your inner oasis.
Author: Grant D. Fairley
Publisher: Lulu.com
ISBN: 1897202385
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
Discover Your Oasis: Escape Compassion Fatigue Do you work in the helping professions, education, emergency services, healthcare, ministry, social services, or government? Do you care for an aging loved one or a special needs child? If your career or life includes caring for the needs of others, you are at risk of developing compassion fatigue and even burnout. The stress of constantly giving and serving can parch your energy and vitality. Are you so busy taking care of others that you forget to take care of yourself? Discover Your Oasis will guide you with both big ideas and practical steps to refresh yourself professionally and personally. Become a sustainable caregiver who can go the distance. Learn how to reduce your stress and increase your satisfaction. Psychiatrist Dr. William S. Cook, Jr. and executive coach Grant D. Fairley take you through short, readable chapters on how to escape compassion fatigue, avoid burnout, and find your inner oasis.
Author: Rowan Manahan
Publisher: Random House
ISBN: 0091899982
Category : Career development
Languages : en
Pages : 450
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Book Description
Written in a wry, enjoyable and accessible style, this handbook for everyone wanting that perfect job is not simply a text on drafting resumes and dealing with interviews. It takes a uniquely holistic approach to defining goals, determining strengths and coping with stress."
Author: Marilyn Paul
Publisher: Rodale Books
ISBN: 1623366631
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.
Author: Katya de Becerra
Publisher: Imprint
ISBN: 1250220858
Category : Young Adult Fiction
Languages : en
Pages : 320
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Book Description
In this young adult thriller for fans of Lost and The Twilight Zone, a group of teens are saved when they come across a mysterious oasis. But who will save them from the oasis? Alif had exciting summer plans: working on her father’s archeological dig site in the desert with four close friends ... and a very cute research assistant. Then the sandstorm hit. Their camp wiped away, Alif and the others find themselves lost on the sands, seemingly doomed ... until they find the oasis. It has everything they need: food, water, and shade—and mysterious ruins that hide a deadly secret. As reality begins to shift around them, they question what’s real and what’s a mirage. The answers turn Alif and her friends against each other, and they begin to wonder if they’ve truly been saved. And while it was easy to walk into the oasis, it may be impossible to leave ... An Imprint Book “Will stick to readers’ skin long after the final page is turned.” —Booklist (starred review) “de Becerra successfully builds a fraught tension throughout the book that mirrors the characters’ feelings as reality leaves them behind . . . well worth the payoff.” —The Bulletin
Author: Paul Sussman
Publisher: Grove/Atlantic, Inc.
ISBN: 0802145078
Category : Fiction
Languages : en
Pages : 652
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Book Description
With the help of her dead sister's friend, Flin Brodie, mountain climber Freya Hannen sets out in search of the legendary lost oasis of Zerzura in Egypt, which supposedly houses a mythic stone, and could help Freya find out the truth behind her sister Alex's mysterious death. By the author of The Last Secret of the Temple. Reprint.
Author: iO Tillett Wright
Publisher: Clarkson Potter
ISBN: 0525575162
Category : House & Home
Languages : en
Pages : 290
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Book Description
Welcome to the desert. Welcome home. This visually stunning tour of the world’s most amazing desert homes will inspire you to create an oasis with “desert vibes” wherever you are. Creatives are drawn in by the extreme landscapes and limited resources of the desert; in fact, they’re inspired by them, and the homes they’ve built here prove the power of an oasis. From renovated Airstreams to sprawling, modern stucco, desert has become the new beachfront. In Oasis, artist iO Tillett Wright captures the best of this specific culture that emphasizes living simply, beautifully, and in connection with the earth. He highlights the homes that define this desert mindset, featuring the classics like Georgia O’Keefe’s in Abiquiu, New Mexico, alongside more modern homes such as Michael Barnard’s Solar House in Marfa, Texas. With Casey Dunn’s stunning photography, Oasis will transport you to these relaxing refuges, where you’ll learn what elements create the balance of intentionality, ease, style, and function that these homes exude.
Author: Paolo Hewitt
Publisher: Dean Street Press
ISBN: 1910570044
Category : Music
Languages : en
Pages : 465
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Book Description
Description Between 1994 and 1996, music writer Paolo Hewitt spent the greater part of his life on the road with Oasis, in the U.K., Europe and America. He came back with tales that would cement the legend of the brawling, effing, hedonistic, charismatic, confessional and extraordinarily talented Gallagher brothers, Noel and Liam, and their group. Hewitt is a rare and perceptive fly-on-the-wall during the band's hectic rise to the height of their powers, as their first two albums are released to the kind of excitement scarcely seen in British rock music since the sixties. Hewitt takes the Gallaghers' story right back to their parents' roots in Ireland, and the descriptions of Noel and Liam's childhoods in working-class Manchester reveal the seeds of their determination to make Oasis the force it became. Getting High is an illuminating, funny, sometimes shocking reminder of how big a band can get, and how quickly the insanity sets in. Oasis have today sold in excess of 70 million records worldwide. Hewitt's intimate account of this explosive and beloved band, in their prime, is a rock classic and a riveting narrative. Praise for Getting High: 'Paolo is the only person to speak about what it was like on the road with us because he's been there. He's been there, he's seen it, he's done it.' Noel Gallagher 'Top read.' Melody Maker 'Unlimited access to all areas of the Oasis bandwagon is the ace up this biography's sleeve.' Q '10/10 - sometimes you get what you pay for.' Esquire 'By adopting a fly-on-the-wall approach and writing Oasis's story as though it were a novel rather than a straight biography, he succeeds in entertaining, informing and occasionally putting you inside the head of the Gallagher brothers.' Hot Press 'In Getting High we get closer to the real Oasis, not the tabloid fancies, the music press stereotypes of Noel the genius, Liam the wanker and three other blokes who don't count. Hewitt paints an engrossing and uplifting portrait of one of the most important bands of the decade.' The Word and Issue 'Getting High is refreshingly well written' Total Guitar 'Compelling drama' Manchester Evening News 'If you only buy one book about Oasis, then make sure it's this one.' FHM 'This well-researched tome chronicles many a pivotal moment in Oasis's history and is filled with plenty of ribald anecdotes.' NME 'Head and shoulders above every other Oasis book. I hated finishing it so much I read it again.' Irvine Welsh
Author: Lorna Landvik
Publisher: Ballantine Books
ISBN: 0449002985
Category : Fiction
Languages : en
Pages : 321
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Book Description
Best friends fast approaching forty in the small Minnesota town of Flame Lake, Devera and BiDi were recently voted “Least Changed” at their twentieth high school reunion—a label neither one finds very appealing. For each craves a change in her life: Devera desires a break from her humdrum marital routine; BiDi longs to reconnect with her distant fourteen-year-old daughter (the only girl on the high school hockey team), not to mention jump-start a sex drive stuck in neutral. So when Devera’s husband decides to fulfill his longtime dream of opening a nightclub in his basement, Your Oasis on Flame Lake arrives not a moment too soon. Nothing fancy, it’s just a BYOB joint where you can hang out, sing, dance, tell jokes, and be yourself. But then an unexpected crisis throws both families into chaos, forcing them all to take stock of their lives—and learn the power of forgiveness.
Author: Naomi Rohan
Publisher: Teilingen Press
ISBN: 1923045911
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Unearth the secrets of nature's healing power and transform your well-being. Ever wondered how the simple act of connecting with nature can transform your mental and physical health? “Grounded in Nature” is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being. With practical techniques, scientific insights, and personal stories, author Naomi Rohan invites you to step outside, to feel the cool morning dew, the warmth of sun-baked clay, and the rough texture of tree bark. From “The Power of Forest Bathing”: - Uncover the ancient Japanese practice of Shinrin-Yoku and its transformative power. - Learn the art of mindful walking and engage your senses in the forest's symphony. - Discover the physical and mental health benefits of forest bathing. - Gain insights into forest ecology and learn how to practice forest bathing through different seasons. - Cultivate a love for nature in children and find green oases in urban spaces. From “Earthing Essentials”: - Understand the historical roots and scientific principles of earthing and grounding. - Discover practical techniques for incorporating grounding practices into daily life. - Gain insights into the healing power of the Earth and its impact on physical and mental health. - Explore global perspectives on earthing and its future trends. - Be inspired by personal stories of transformation through earthing. Written in an evocative, poetic writing style, rich in sensory language, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of the practices it explores. This holistic guide is a must-read for anyone seeking to improve their mental and physical health through nature. Don’t miss out on the opportunity to harness the healing power of nature and transform your well-being. Get your copy of “Grounded in Nature” today!
Author: Justyn Barnes
Publisher:
ISBN: 1781318298
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
Embrace the Japanese concept of ikigai and discover a renewed sense of purpose. Be mindful of small pleasures each day to build a more enjoyable and fulfilling life. Keep mentally and physically active to ease the ageing process. The Japanese term ikigai has no direct English translation but essentially means 'reason for living' or 'value in life'. The concept posits that a person's ikigai lies at the intersection of four interconnected aspects of life: what we love, what we're good at, what the world needs and what we can be paid for. Ikigai, therefore, is the ideal balance between our passion, mission, vocation and profession. Ikigai is about making the most of every day, rooted in the belief that finding pleasure in many small things is the secret to a more rewarding life overall. While living in the here and now is key, the sense of purpose derived from pursuing ikigai bolsters our mental resilience to overcome setbacks and feel positive about the future. This concise, easily accessible book offers readers practical advice to identify what really motivates them to get up and go every morning and how seeking their personal ikigai can improve their daily lives. Each of the tenets of ikigai is explained and examined, illustrated by real-life examples of their application and inspiring photographs.
