Be Healthy Every Day

Be Healthy Every Day PDF Author: Maria Marlowe
Publisher: Quarry Books
ISBN: 1631595903
Category : Health & Fitness
Languages : en
Pages : 132

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Book Description
Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!

Be Healthy Every Day

Be Healthy Every Day PDF Author: Maria Marlowe
Publisher: Quarry Books
ISBN: 1631595903
Category : Health & Fitness
Languages : en
Pages : 132

Get Book Here

Book Description
Achieve Your Goals to Live a Healthier, Happier, More Balanced Life Be Healthy Every Day life planner will help you make them a reality! This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including: How to choose essential items for your pantry, fridge, and freezer—and what to toss How to make smart, healthy choices about snacks and packaged foods Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy. What are you waiting for? The journey to your healthiest self can start today!

7-Day Menu Planner For Dummies

7-Day Menu Planner For Dummies PDF Author: Susan Nicholson
Publisher: John Wiley & Sons
ISBN: 0470923504
Category : Cooking
Languages : en
Pages : 340

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Book Description
Flavorful, nutritious meals that can be prepared quickly, easily, and economically 7-Day Menu Planner For Dummies is the perfect book for any family looking for a structured, nutritional approach to daily meal planning. It contains over a year’s worth of weekly dinner ideas and recipes that take an average of thirty minutes to prepare, contain an average of thirty percent calories from fat, and use common ingredients to save time and money. Features budget-friendly family meals that are both quick and healthy Dinner for each week of the night is associated with a theme—for example: Family Sunday, Kids Monday, Express Tuesday, Budget Wednesday, Heat and Eat Thursday, Meatless Friday, and Easy Entertaining Saturday In this time of budget, time, and health consciousness, 7-Day Menu Planner For Dummies gives families just what they need to easily plan the right meals!

Midlife, No Crisis

Midlife, No Crisis PDF Author: Lisa Levine
Publisher:
ISBN: 9781736159408
Category :
Languages : en
Pages :

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Book Description
In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.

Rethinking Teacher Supervision and Evaluation

Rethinking Teacher Supervision and Evaluation PDF Author: Kim Marshall
Publisher: John Wiley & Sons
ISBN: 0470553995
Category : Education
Languages : en
Pages : 337

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Book Description
In this important book, education expert Kim Marshall shows how to break away from the typical and often ineffective evaluation approaches in which principals use infrequent classroom visits or rely on standardized test scores to assess a teacher's performance. Marshall proposes a broader framework for supervision and evaluation that enlists teachers in improving the performance of all students. Emphasizing trust-building and teamwork, Marshall's innovative, four-part framework shifts the focus from periodically evaluating teaching to continuously analyzing learning. This book offers school principals a guide for implementing Marshall's framework and shows how to make frequent, informal classroom visits followed by candid feedback to each teacher; work with teacher teams to plan thoughtful curriculum units rather than focusing on individual lessons; get teachers as teams involved in low-stakes analysis of interim assessment results to fine-tune their teaching and help struggling students; and use compact rubrics for summative teacher evaluation. This vital resource also includes extensive tools and advice for managing time as well as ideas for using supervision and evaluation practices to foster teacher professional development.

Configuration Management, Second Edition

Configuration Management, Second Edition PDF Author: Jon M. Quigley
Publisher: CRC Press
ISBN: 1000113515
Category : Computers
Languages : en
Pages : 736

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Book Description
The book provides a comprehensive approach to configuration management from a variety of product development perspectives, including embedded and IT. It provides authoritative advice on how to extend products for a variety of markets due to configuration options. The book also describes the importance of configuration management to other parts of the organization. It supplies an overview of configuration management and its process elements to provide readers with a contextual understanding of the theory, practice, and application of CM. The book illustrates the interplay of configuration and data management with all enterprise resources during each phase of a product lifecycle.

Leadership

Leadership PDF Author: Richard L. Hughes
Publisher: McGraw-Hill/Irwin
ISBN:
Category : Business & Economics
Languages : en
Pages : 616

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Book Description
Leadership: The Art of Experience, Fifth Edition, is written for the general student to serve as a stand-alone introduction to the subject of leadership. The text consists of 13 chapters and a final section on Basic and Advanced Leadership Skills. Authors Hughes, Ginnett, and Curphy have drawn upon three different types of literature: empirical studies; interesting anecdotes, stories and findings; and leadership skills to create a text that is personally relevant, interesting and scholarly. The authors' unique quest for a careful balancing act of leadership materials help students apply theory and research to their real-life experiences.

Food52 Mighty Salads

Food52 Mighty Salads PDF Author: Editors of Food52
Publisher: Ten Speed Press
ISBN: 0399578056
Category : Cooking
Languages : en
Pages : 160

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Book Description
A collection of 60 recipes for turning ordinary salads into one-dish worthy meals. Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn’t going to cut it. Make way for Mighty Salads, in which the editors of Food52 present sixty salads hefty with vegetables, meats, grains, beans, fish, seafood, pasta, and bread. Think shrimp and radicchio tossed in a bacon vinaigrette, a make-ahead jumble of white beans with charred lemon and fennel, slow-roasted duck and apples scattered across spicy greens. It’s comforting food made captivating by simply charring one ingredient or marinating another—shaving some, or roasting a bunch. But because we don’t always follow recipes, there are also loose formulas for confident off-roading, as well as back-pocket tips and genius tricks for improving any old salad. Because once you know how to fix too-salty dressing, wash greens once and for all, keep an avocado from browning, and even sprout your own grains, the humble salad starts looking a lot more interesting—and a whole lot more like dinner.

Training for a Healthy Life

Training for a Healthy Life PDF Author: Zeitgeist Wellness
Publisher: Zeitgeist
ISBN: 0593196597
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

Travel Journal Vintage

Travel Journal Vintage PDF Author: Travel Journal
Publisher:
ISBN: 9781089911784
Category :
Languages : en
Pages : 122

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Book Description
The Travel Journal Vintage allows you to collect memories of your travels, from weekends away to adventures which have shaped and revolutionised your life The Travel Journal Vintage and Wish List sections allow you to collect all your dreams of past and future holidays. In the introductory pages you will find practical suggestions and tools such as a detailed planning of your travels You can record 5 long trips; you can write your travel daily plans and easily organise yourself to checklists, suggestions on places not to be missed and budgets. Use the blank pages to collect photographs, tickets, maps and memories of a trip which has just finished The notebook will become your Travel Journal Vintage, to keep the memories of your adventures. Store it on your shelf along with guides and memories from your favourite trips

Doctor Daily Planner 2022

Doctor Daily Planner 2022 PDF Author: S. M. R. Ariana
Publisher:
ISBN:
Category :
Languages : en
Pages : 377

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Book Description
Are you looking for a 2022 To Do List For a daily timer planner? Then you need to get one for yourself and not forget your colleges at works too. Ideal gift for all Holidays like: Thanksgiving,Christmas, New Year .... 2022 To do list planner Size: 8.5" x 11" ( 377 Pages). For Your Personalized Planners calendar Appointment and work Project. This 2022 daily planner for 12 months : January 2022 to December 2022 . It is perfect for your personal or vision planning and daily tasks. The Book Contains: * 365 Daily notes Printed on quality paper Premium matte cover design Perfectly Large sized at 8.5" x 11" Paperback Best for Christmas gift and New Year gift. It's a perfect gift for colleges at work and friends Pages Book Included: * Save Important Contacts : Name, Phone, Mail, Address * Save Important Websites : Domaine name, User Name, Password, Notes * Yearly Birthday Log * 365 Days Task with Timer * Today's Goals * Meals Of the day : Breakfast, Lunch, Dinner * Vision Board : Date, Task, Notes.... You can use for personal, work, to do list, short term - long term planning , diary for note and all purposes. Add To Cart Today! and Enjoy our Monthly Planner.