Diet for a New Life Anthology PDF Download
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Author: Mariana Bozesan
Publisher: Sageera Institute LLC
ISBN: 0974610224
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Author: Mariana Bozesan
Publisher: Sageera Institute LLC
ISBN: 0974610224
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Author: John Robbins
Publisher: H J Kramer
ISBN: 1932073418
Category : Health & Fitness
Languages : en
Pages : 452
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Book Description
Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.
Author: Management Association, Information Resources
Publisher: IGI Global
ISBN: 1799853551
Category : Technology & Engineering
Languages : en
Pages : 1318
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Book Description
The world population is expected to increase exponentially within the next decade, which means that the food demand will increase and so will waste production. The increasing demand for food as well as changes in consumption habits have led to the greater availability and variety of food with a longer shelf life. However, there is a need for effective food waste management and food preservation as wasted food leads to overutilization of water and fossil fuels and increasing greenhouse gas emissions from the degradation of food. The Research Anthology on Food Waste Reduction and Alternative Diets for Food and Nutrition Security explores methods for reducing waste and cutting food loss in order to help the environment and support local communities as well as solve issues including that of land space. It also provides vital research on the development of plant-based foods, meat-alternative diets, and nutritional outcomes. Highlighting a range of topics such as agricultural production, food supply chains, and sustainable diets, this publication is an ideal reference source for policymakers, sustainable developers, politicians, ecologists, environmentalists, corporate executives, farmers, and academicians seeking current research on food and nutrition security.
Author: Molly O'Neill
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 798
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Book Description
Draws on 250 years of American culinary history to present written works from virtually every region of the country while offering a tribute to a host of ethnic cuisines and including more than fifty classic recipes.
Author: Howard Williams
Publisher:
ISBN: 9781907661174
Category : Cooking
Languages : en
Pages : 312
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Book Description
This book is a history of vegetarianism as told through the writings of some of history's great thinkers and writers. The author Howard Williams travels back in time to Antiquity and from there moves through the centuries all the way up to his contemporaries in the 19th century. Leo Tolstoy was impressed with 'The Ethics of Diet'; he had it translated into his native Russian and wrote the narrative for the Russian edition. Throughout the ages, many of the world's finest minds detested the eating of flesh and the cruelty that humans inflict on their fellow creatures. Buddha advocated a vegetarian diet for his monks and stated: ""There hath been slaughter for the sacrifice, and slaying for the meat, but henceforth none shall spill the blood of life, nor taste of flesh; seeing that knowledge grows and life is one, and mercy cometh to the merciful."" Pythagoras abstained from eating meat around the age of nineteen as he believed that abstaining from flesh kept the soul pure. Lamblichus, who studied Pythagoras stated that the great mathematician; "Enjoyed abstinence from the flesh of animals, because it is conducive to peace; for those who are accustomed to abominate the slaughter of other animals as iniquitous and unnatural, will think it still more unjust and unlawful to kill a man or to engage in war."" Arthur Schopenhauer, the German philosopher said; ""Since compassion for animals is so intimately associated with goodness of character, it may be confidently asserted that whoever is cruel to animals cannot be a good man."" Plutarch, Seneca, Plato, Shelley and Wagner all grace these pages and many more... Thoreau observes, ""One farmer says to me, ""You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;"" and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plough along in spite of every obstacle.""
Author: David M. Kaplan
Publisher: Univ of California Press
ISBN: 0520269330
Category : Cooking
Languages : en
Pages : 320
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Book Description
This book explores food from a philosophical perspective, bringing together leading philosophers to consider the most basic questions about food. Each essay analyses many contemporary debates in food studies. Slow Food, sustainability, food safety, and politics, and addresses such issues as happy meat, aquaculture, veganism, and table manners.
Author: M. F. K. Fisher
Publisher: Macmillan
ISBN: 9780865473362
Category : Cooking
Languages : en
Pages : 222
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Book Description
First published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.
Author: Nishanga Bliss
Publisher: New Harbinger Publications
ISBN: 1608821560
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons—and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you’ll learn to: • Use Eastern medicinal principles to balance your diet for greater energy • Understand how each season affects your body’s health • Refresh your body with simple, energy-building cleanses • Prepare delicious meals using over 35 gluten-free recipes
Author: Amy Chaplin
Publisher: Artisan
ISBN: 1579658024
Category : Cooking
Languages : en
Pages : 401
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Book Description
Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes “Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
Author: Amy Chaplin
Publisher: Shambhala Publications
ISBN: 0834830299
Category : Cooking
Languages : en
Pages : 400
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Book Description
Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.
