Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and other Food Myths in the Lab PDF Download
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Author: Paul Dawson
Publisher: W. W. Norton & Company
ISBN: 0393609766
Category : Science
Languages : en
Pages : 346
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Book Description
Is the five-second rule legitimate? Are electric hand dryers really bacteria blowers? Am I spraying germs everywhere when I blow on my birthday cake? How gross is backwash? When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did You Just Eat That? food scientists Paul Dawson and Brian Sheldon take readers into the lab to show, for example, how they determine the amount of bacteria that gets transferred by sharing utensils or how many microbes live on restaurant menus. The authors list their materials and methods (in case you want to replicate the experiments), guide us through their results, and offer in-depth explanations of good hygiene and microbiology. Written with candid humor and richly illustrated, this fascinating book will reveal surprising answers to the most frequently debated—and also the weirdest—questions about food and germs, sure to satisfy anyone who has ever wondered: should I really eat that?
Author: Paul Dawson
Publisher: W. W. Norton & Company
ISBN: 0393609766
Category : Science
Languages : en
Pages : 346
Get Book Here
Book Description
Is the five-second rule legitimate? Are electric hand dryers really bacteria blowers? Am I spraying germs everywhere when I blow on my birthday cake? How gross is backwash? When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did You Just Eat That? food scientists Paul Dawson and Brian Sheldon take readers into the lab to show, for example, how they determine the amount of bacteria that gets transferred by sharing utensils or how many microbes live on restaurant menus. The authors list their materials and methods (in case you want to replicate the experiments), guide us through their results, and offer in-depth explanations of good hygiene and microbiology. Written with candid humor and richly illustrated, this fascinating book will reveal surprising answers to the most frequently debated—and also the weirdest—questions about food and germs, sure to satisfy anyone who has ever wondered: should I really eat that?
Author: Drew Sheneman
Publisher: Penguin
ISBN: 1101997303
Category : Juvenile Fiction
Languages : en
Pages : 21
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Book Description
A perfect summer read-aloud from the author-illustrator who brought you, NOPE! Bear is hungry. Gertie wants to help. But finding the perfect snack is harder than it looks. Will Gertie and Bear silence Bear's tummy grumbles before hunger gets the best of them? Expressive characters and funny dialogue lead the way in this pitch-perfect story about patience and teamwork, by nationally-syndicated cartoonist Drew Sheneman.
Author: Laura Thomas
Publisher: Pan Macmillan
ISBN: 1509893938
Category : Self-Help
Languages : en
Pages : 324
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Book Description
'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple, practical tools and exercises including mindfulness techniques to help you recognize physiological and emotional hunger, sample conversations with friends and colleagues, and magazine and blog critiques that call out diet culture. So, have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt, actual guilt, about the serious crime of . . . eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting, healthy relationship with food and your body.
Author: Barry Estabrook
Publisher: Lorena Jones Books
ISBN: 039958028X
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should—and shouldn’t—be dieting. “Essential reading . . . This will completely change your ideas about what you should be eating.”—Ruth Reichl, author of Save Me the Plums Investigative journalist Barry Estabrook was often on the receiving end of his doctor’s scowl. Realizing he had two options—take more medication or lose weight—Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best—or even at all? Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years—from paleo, keto, gluten-free, and veganism to the Master Cleanse, Whole30, Atkins, Weight Watchers—examining the people, claims, and science behind the fads, all while recording his mental and physical experience of following each one. Along the way, he discovered that all the branded programs are derived from just three diets. There are effective, scientifically valid takeaways to be cherry-picked . . . and the rest is just marketing. Perhaps most alarming, Estabrook uncovered how short-term weight loss can do long-term health damage that may go undetected for years. Estabrook contextualizes his reporting with an analysis of our culture’s bizarre dieting history, dating back to the late 1800s, to create a thorough—and thoroughly entertaining—look at what specific diets do to our bodies, why some are more effective than others, and why our relationship with food is so fraught. Estabrook’s account is a relatable, pragmatic look into the ways we try to improve our health through dieting, revealing the answer may be to just eat.
Author: Lisa D. Ellis, MS, RDN, CDN, LCSW, CEDS-C
Publisher: Morgan James Publishing
ISBN: 1636982107
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction. She rejects the toxic constraints of diet culture and instead encourages self-acceptance, eating intuitively, and fundamentally redefining our relationship with food. Why Did I Just Eat That? begins with removing the blame and shame associated with food by sharing a highly readable overview of how early human survival strategies influence our eating issues today. A self-administered quiz follows, designed to identify the specific types of eating behaviors. Finally, after real case studies and solutions are discussed, Why Did I Just Eat That? provides practical and achievable healing steps tailored to address the needs of each respective type of eater. The science-backed wisdom, exercises, and activities will empower anyone struggling with food to let go of the idea of perfection and define their relationship with food on their own terms, paving the way for deeper self-discovery and a healthier way of living.
Author: J. David Baker
Publisher: J. David Baker
ISBN: 1598006207
Category : Religion
Languages : en
Pages : 105
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Book Description
20 great puppet skits you can use in your classroom! How to be Wicked and Eaten By Dogs contains 110 pages with twenty fun, funny, and instructional puppet skits ready for you to plug into your message. Each skit is approximately five minutes long and imparts an important Biblical truth. But they aren't just for church! Look at some of the ways you can use this to teach children in your life: . Childrens' Church . Vacation Bible School . Family Devotions - perform the skits with your kids or have them perform them for you! . And any of a multitude of other possible uses for these skits! These skits are an excellent way to impart important Biblical truths to your kids! We're sure you'll love each and every entertaining and instructional puppet skit!
Author: Ray Martin
Publisher: Victory Books
ISBN: 0522860885
Category : Performing Arts
Languages : en
Pages : 401
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Book Description
This is a book that brings together the most remarkable people Ray Martin met during his own hugely successful career in journalism.
Author: Gerald P. Koocher
Publisher: Oxford University Press
ISBN: 0199722374
Category : Psychology
Languages : en
Pages : 666
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Book Description
Most mental health professionals and behavioral scientists enter the field with a strong desire to help others, but clinical practice and research endeavors often involve decision-making in the context of ethical ambiguity. Good intentions are important, but unfortunately, they do not always protect the practitioner and client from breaches in ethical conduct. Academics, researchers, and students also face a range of ethical challenges from the classroom to the laboratory. Now in a new expanded edition, Ethics in Psychology and the Mental Health Professions, the most widely read and cited ethics textbook in psychology, has emerged with a broadened scope extending across the mental health and behavioral science fields. The revised volume considers many of the ethical questions and dilemmas that mental health professionals encounter in their everyday practice, research, and teaching. The book has been completely updated and is now also relevant for counselors, marriage and family therapists, social workers, and psychiatrists, and includes the ethics codes of those groups as appendices. Providing both a critical assessment and elucidation of key topics in the APA's guidelines, this comprehensive volume takes a practical approach to ethics and offers constructive means for both preventing problems, recognizing, approaching, and resolving ethical predicaments. Written in a highly readable and accessible style, this new edition retains the key features which have contributed to its popularity, including hundreds of case studies that provide illustrative guidance on a wide variety of topics, including fee setting, advertising for clients, research ethics, sexual attraction, how to confront observed unethical conduct in others, and confidentiality, among others. Ethics in Psychology and the Mental Health Professions will be important reading for practitioners and students-in training. An instructors manual is available for professors on http://www.oup.com/us/companion.websites/9780195149111
Author: Debra Webb
Publisher: Harlequin
ISBN: 1488023158
Category : Fiction
Languages : en
Pages : 408
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Book Description
Harlequin Intrigue brings you three new titles at a great value, available now! Enjoy these suspenseful reads packed with edge-of-your-seat intrigue and fearless romance. DARK WHISPERS by Debra Webb Faces of Evil When attorney Natalie Drummond loses pieces of her memory and starts experiencing hallucinations, no one but B&C Investigations detective Clint Hayes believes the danger she's sensing is real. SUDDEN SECOND CHANCE by Carol Ericson Target: Timberline As cold case reporter Beth St. Regis conducts an investigation into her own past, the secrets she unleashes force her to turn to FBI agent Duke Harper, a man she shares an intimate history with, for protection. SUSPICIOUS ACTIVITIES by Tyler Anne Snell Orion Security Orion Security's leader, Nikki Waters, has always been in charge. But when she becomes a stalker's obsession, she'll need her newest hire, bodyguard Jackson Fields, to keep her safe. Look for Harlequin Intrigue's September 2016 Box set 1 of 2, filled with even more edge-of-your seat romantic suspense! Look for 6 compelling new stories every month from Harlequin® Intrigue!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1416
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Book Description
