The Easy Diabetes Cookbook PDF Download
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Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 9781645671763
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1 diabetes since childhood, has a personal understanding of how eating while diabetic can feel restrictive and daunting, which is why her recipes not only regulate blood sugar levels and taste delicious, but shows diabetics how to enjoy their favorite foods in the way that is best for their bodies. Recipes cover every course from breakfast to dinner to dessert, so readers never have to scramble to find healthy, great tasting meals any time of the day. Tackle the morning with blood sugar balancing breakfasts like Blueberry Cheesecake Overnight Oats, nibble on safe snacks like No Bake Coconut Cashew Energy Bites, and enjoy filling dinners like 30-Minute Garlic Lamb Lollipops and Lemon Pepper Salmon. You’ll even be able to indulge in desserts like Crispy Pistachio Chocolate Bark and Peanut Butter Fudge Brownies with Mary’s expert techniques for creating low-sugar treats that still taste great! In addition to these tasty recipes, Mary also provides professional and personal tips for managing diabetes through food and lifestyle changes, so readers develop a new, all-encompassing approach to positively navigating their condition.
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
ISBN: 9781645671763
Category : Health & Fitness
Languages : en
Pages : 152
Get Book Here
Book Description
In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1 diabetes since childhood, has a personal understanding of how eating while diabetic can feel restrictive and daunting, which is why her recipes not only regulate blood sugar levels and taste delicious, but shows diabetics how to enjoy their favorite foods in the way that is best for their bodies. Recipes cover every course from breakfast to dinner to dessert, so readers never have to scramble to find healthy, great tasting meals any time of the day. Tackle the morning with blood sugar balancing breakfasts like Blueberry Cheesecake Overnight Oats, nibble on safe snacks like No Bake Coconut Cashew Energy Bites, and enjoy filling dinners like 30-Minute Garlic Lamb Lollipops and Lemon Pepper Salmon. You’ll even be able to indulge in desserts like Crispy Pistachio Chocolate Bark and Peanut Butter Fudge Brownies with Mary’s expert techniques for creating low-sugar treats that still taste great! In addition to these tasty recipes, Mary also provides professional and personal tips for managing diabetes through food and lifestyle changes, so readers develop a new, all-encompassing approach to positively navigating their condition.
Author: Kathy Kochan
Publisher: The Experiment, LLC
ISBN: 1615197699
Category : Cooking
Languages : en
Pages : 532
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Book Description
Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
Author: Coleen Howard
Publisher: Harper
ISBN: 9780062109101
Category : Cooking
Languages : en
Pages : 0
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Book Description
What's for dessert? Sweet treats you're allowed to eat! The Diabetic Dessert Cookbook includes recipes for more than one hundred delicious, nutritionally sound sweet treats everyone can enjoy! Specially created by nutrition consultant Coleen Howard for diabetics and those with other sugar-related problems, here are tempting indulgences that will satisfy your craving for something sweet while staying within the limits of a diabetic diet. Some recipes are sugar-free, some contain a low amount of fructose—all comply with the guidelines established by the American Diabetic Association, and each recipe includes a complete list of nutritional values per piece. Enjoy everything you've been craving! Candy: delicious butter crunch, truffles, fudge, English toffee, citrus candy, bonbons . . . Snacks: tempting trail mix, peanut butter cookies, fruit and nut treats, pretzels . . . Desserts: sinfully delectable cherry cheesecake, orange pound cake, chocolate cake, peach upside down cake, carrot cake, cranberry banana loaf cake, fruit crepes, chocolate souffle, custard tarts, bread pudding, banana cookies, lemon squares, apple pie . . .
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1945256591
Category : Cooking
Languages : en
Pages : 408
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Book Description
2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Author: Jackie Mills
Publisher: American Diabetes Association
ISBN: 1580402747
Category : Cooking
Languages : en
Pages : 258
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Book Description
This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.
Author: Anna Bright
Publisher:
ISBN: 9781700661500
Category :
Languages : en
Pages : 122
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Book Description
Are you currently on the Diabetic or Pre-Diabetic diet? Do you enjoy bread and desserts, cookies and snacks? ★★★This book is here to help!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. You don't need any other books, because you will find all the necessary diabetic recipes for keto bread and keto desserts here! Learn to make diabetic ketogenic-bread, -muffins, -cakes, -cookies, -sweet fat-bombs, -desserts, -snacks and treats, -smoothie, ice-cream, mousse, milkshake, pudding and many others. **Filled With Pictures and Nutritional Info** Get a copy today and start making delicious diabetic keto bread and desserts now! Tags: diabetic keto snacks book, keto snacks and treats, diabetic keto desserts, best keto desserts for diabetes, keto desserts easy, diabetic keto bread recipes, diabetic keto bread cookbook, keto bread loaves, diabetic keto bread no carb, best keto bread, diabetic keto bread machine recipes, diabetic keto fat bombs, fat bombs keto snacks, chocolate fat bombs, fat bombs book.
Author:
Publisher: Pelican Publishing
ISBN: 1455603538
Category :
Languages : en
Pages : 274
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Book Description
Author: Joan Erskine Denman
Publisher: Oxmoor House
ISBN: 9780848707507
Category : Cooking
Languages : en
Pages : 244
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Book Description
This guidebook for diabetics features more than 200 delicious recipes. Included with each recipe is a nutritional analysis, approved by registered dieticians, plus new exchange information. Spiral binding.
Author: Jackie Newgent
Publisher: American Diabetes Association
ISBN:
Category : Cooking
Languages : en
Pages : 414
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Book Description
Contains 150 recipes which use fresh ingredients for people with diabetes and includes advice on planning meals, cooking tips, ingredient substitution list, sixteen sample menus, and nutrition information.
Author: Ford Patterson
Publisher: XinXii
ISBN: 3989831402
Category : Health & Fitness
Languages : en
Pages : 91
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Book Description
"Indulge in the Sweet Side of Health: A Diabetic Dessert Cookbook" Embark on a delightful journey through the world of diabetes-friendly desserts with our comprehensive cookbook. Designed specifically for those seeking delicious treats without compromising on health, this ebook is your go-to guide for crafting delectable sweets that won't spike your blood sugar. Inside, you'll discover a treasure trove of mouthwatering recipes carefully curated to cater to diabetic dietary needs. From guilt-free cakes and cookies to tantalizing fruit-infused delicacies, each recipe is thoughtfully crafted to bring joy to your taste buds while keeping your health in mind. Features: - Over 50 scrumptious and easy-to-follow recipes - Nutrient-dense ingredients for guilt-free indulgence - Expert tips on sugar substitutes, portion control, and smart baking techniques - Beautifully illustrated with vibrant images for every recipe - Suitable for all levels of culinary expertise Whether you're newly diagnosed or a seasoned pro at managing diabetes, "Indulge in the Sweet Side of Health" is your companion for creating delightful desserts that align with your health goals. Elevate your culinary experience while savoring the sweetness of life – one healthy treat at a time.
