Yoga Therapy for Diabetes PDF Download
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Author: Evan Soroka
Publisher: Singing Dragon
ISBN: 1787752623
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
Author: Evan Soroka
Publisher: Singing Dragon
ISBN: 1787752623
Category : Health & Fitness
Languages : en
Pages : 319
Get Book Here
Book Description
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426209614
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment
Author: John Sullivan,
Publisher:
ISBN: 9781511943574
Category :
Languages : en
Pages : 302
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Book Description
In this book one will find the blue print for the reversal of diabetes. One will also find an explanation of what diabetes is and why so many are struggling with it today. When beginning this journey it would be smart to have a well-trained medical doctor in your corner. They can appropriately guide you with the best way to discontinue medication. They can also monitor your progress and alert you in case of any complications along the way. Most individuals in our health care community are dedicated and caring. It is the medical establishment that should be distrusted. Those who mandate what are acceptable treatments, acceptable drugs, and acceptable diseases. Those that claim to use the latest in scientific research, while producing fraudulent studies hiding troubling data and ghost writing reviews in scientific journals. Yet, they readily point the finger at other health care providers as quacks and charlatans, while most of their medical procedures and drug therapies have little to no scientific basis, including heart bypass surgery. They ridicule nutritional approaches, while promoting drugs for off label purposes, receiving kickbacks, and falsely advertising drug dangers. They go about scaring people into believing the only way that they can be treated is through pharmaceuticals or surgery. These same individuals persecute anyone who dares challenge their view. Why should these organizations of deceit be the guardians of healthcare?There is another way, a better way: One that involves integrations of the healing arts, one that encourages debate, free thinking, and ideas. When this occurs miracles happen!
Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766283
Category : Cooking
Languages : en
Pages : 60
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Book Description
Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766245
Category : Business & Economics
Languages : en
Pages : 60
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Book Description
Author: Francis E. Umesiri
Publisher: Charisma Media
ISBN: 1629986267
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Increase fasting for health and wholeness.
Author: Cheryl Townsley
Publisher:
ISBN: 9780964456693
Category : Emotions
Languages : en
Pages : 334
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Book Description
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1206
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Book Description
Author: Dr. Tumi Johnson MD
Publisher: Balboa Press
ISBN: 1504394283
Category : Health & Fitness
Languages : en
Pages : 127
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Book Description
Through poetry, dance, shared scientific evidence and one medical doctor’s personal story of overcoming disordered eating, depression, and other diseases, here is a testament that true lasting healing is possible. Whatever your health goal or challenge might be, this book provides the roadmap.
Author: Mary Jane Smith, PhD, RN, FAAN
Publisher: Springer Publishing Company
ISBN: 0826139272
Category : Medical
Languages : en
Pages : 433
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Book Description
Three-time recipient of the AJN Book of the Year Award! The completely revised fifth edition of this authoritative text encompasses the most current middle range theories for graduate nursing students and researchers. User-friendly and consistently organized, it helps readers to understand the connection of research to larger conceptual models in nursing. The fifth edition presents three new theories, a revised chapter on concept-building, two published examples demonstrating the concept-building process, and a new section on the application of middle range theory that addresses its use for practice, and education. Additional new features include the fresh perspectives of a third editor, a two-color design to enhance readability, and discussion questions concluding each chapter. The text describes sixteen middle range theories and elaborates on disciplinary perspectives, providing an organizing framework and evaluating the theory. Each theory is consistently organized by purpose, historical development, primary concepts, the relationships among concepts, and its use in nursing practice and research. Understanding of concepts is enhanced by the book's use of the ladder of abstraction for each theory to explain its relationship to philosophical, conceptual, and empirical theory dimensions. New to the Fifth Edition: Includes three new theories—Inner Strength, Unitary Caring, and Nature Immersion—for a total of 16 theories A completely new section on application of theory to practice New chapter on application of middle range theory to education Extensively revised chapter on building concepts for research Two-color design to enhance readability Discussion questions at the end of each chapter to promote class dialogue Nine practice examples relating to application of middle range theory The expertise of a new editor Key Features: Delivers theories in consistent format to facilitate comparisons Presents published exemplars demonstrating concept building User-friendly and consistently organized Summarizes middle range theories developed between 1988 and 2020
