The Complete Diabetes Prevention Plan PDF Download
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Author: Sandra Woodruff
Publisher: Penguin
ISBN: 1101099089
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 1101099089
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.
Author: Bob Greene
Publisher: Simon and Schuster
ISBN: 1439173044
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author: Belinda Childs
Publisher: American Diabetes Association
ISBN:
Category : Health & Fitness
Languages : en
Pages : 596
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Book Description
What every nurse must know about diabetes Complete Nurse’s Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Extensively revised, it offers expert advice on the fundamentals of diabetes care and related nursing issues.
Author: Christopher D. Saudek
Publisher: JHU Press
ISBN: 1421411792
Category : Health & Fitness
Languages : en
Pages : 503
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Book Description
A comprehensive and easy-to-read guide to diabetes. The authors will help you understand the disease, and work with your care team to maintain good health.
Author: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author: Association of Diabetes Care & Education Specialists
Publisher:
ISBN: 9781881876564
Category :
Languages : en
Pages : 250
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Book Description
A curriculum used by diabetes care and education specialists to assist persons with diabetes in acquiring and improving skills self-managing diabetes and to prevent or delay the onset of complications and comorbidities
Author: United States. Public Health Service. Division of Special Health Services
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 76
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Book Description
Author: Karen Graham
Publisher: Robert Rose
ISBN: 9780778804581
Category : Cooking
Languages : en
Pages : 0
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Book Description
Anyone can live and enjoy a healthy life with diabetes.
Author: Gretchen Scalpi
Publisher: Simon and Schuster
ISBN: 1440510776
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.
Author: American Diabetes Association
Publisher: Bantam
ISBN:
Category : Health & Fitness
Languages : en
Pages : 564
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Book Description
The most complete self-care guide available from the leaders in diabetes information The most up-to-date information on: • New Diabetes Drugs and Insulin • Achieving Blood Sugar Control • Preventing Complications • Handling Emergencies • Testing • Using a Meter • Insulin Pumps • Nutrition • Exercise • Sexuality • Pregnancy • Insurance • And Much, Much More The American Diabetes Association — the nation’s leading health organization supporting diabetes research, information, and advocacy — has revised this one-volume sourcebook to bring you all the information you need to live an active, healthy life with diabetes. This comprehensive home reference gives you information on the best self-care techniques and latest medical breakthroughs. No matter what type of diabetes you have, this extraordinary guide will answer all your questions. Find out how to: • Choose the best health-care team for you • Maintain tight control over blood glucose levels • Buy, use, and store insulin • Recognize warning signs of low blood sugar • Design an effective exercise and weight-loss plan • Save money on supplies • Maximize insurance coverage • Balance family demands and diabetes • And more
