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Author: Sylvie Bertin
Publisher:
ISBN: 9782716316798
Category :
Languages : fr
Pages : 224
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Book Description
Retrouvez un bien-e?tre optimal ! La sante? est notre bien le plus pre?cieux, et c'est lorsqu'elle vient a? manquer que nous en prenons conscience. Comple?mentaire a? la me?decine traditionnelle, la naturopathie vous apporte tout ce que Me?re Nature peut vous donner. Devenez VOTRE propre naturopathe vous guide vous et votre famille pour prendre votre sante? en main et adopter les bons re?flexes : - S'attaquer aux causes des proble?mes de sante? et non aux effets - De?sintoxiquer votre corps - Comprendre son fonctionnement - De?couvrir les grands principes de l'alimentation sante? - Quelles cures « sante? et bien-e?tre » entreprendre ? - Et enfin, choisir la ou les techniques naturelles qui vous conviennent le mieux pour les petits maux du quotidien (phytothe?- rapie, aromathe?rapie, relaxation, magne?tisme, massages, etc.). Toutes ces techniques de naturopathie ajoute?es a? cette compre?hension peuvent faire des miracles pour retrouver un bien-e?tre inte?gral.
Author: Sylvie Bertin
Publisher:
ISBN: 9782716316798
Category :
Languages : fr
Pages : 224
Get Book Here
Book Description
Retrouvez un bien-e?tre optimal ! La sante? est notre bien le plus pre?cieux, et c'est lorsqu'elle vient a? manquer que nous en prenons conscience. Comple?mentaire a? la me?decine traditionnelle, la naturopathie vous apporte tout ce que Me?re Nature peut vous donner. Devenez VOTRE propre naturopathe vous guide vous et votre famille pour prendre votre sante? en main et adopter les bons re?flexes : - S'attaquer aux causes des proble?mes de sante? et non aux effets - De?sintoxiquer votre corps - Comprendre son fonctionnement - De?couvrir les grands principes de l'alimentation sante? - Quelles cures « sante? et bien-e?tre » entreprendre ? - Et enfin, choisir la ou les techniques naturelles qui vous conviennent le mieux pour les petits maux du quotidien (phytothe?- rapie, aromathe?rapie, relaxation, magne?tisme, massages, etc.). Toutes ces techniques de naturopathie ajoute?es a? cette compre?hension peuvent faire des miracles pour retrouver un bien-e?tre inte?gral.
Author: Henry Mintzberg
Publisher: Berrett-Koehler Publishers
ISBN: 1626563195
Category : Political Science
Languages : en
Pages : 166
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Book Description
Enough of the imbalance that is causing the degradation of our environment, the demise of our democracies, and the denigration of ourselves. Enough of the pendulum politics of left and right and paralysis in the political center. We require an unprecedented form of radical renewal. In this book Henry Mintzberg offers a new understanding of the root of our current crisis and a strategy for restoring the balance so vital to the survival of our progeny and our planet. With the collapse of the communist regimes of Eastern Europe, Western pundits declared that capitalism had triumphed. They were wrong—balance triumphed. A healthy society balances a public sector of respected governments, a private sector of responsible businesses, and a plural sector of robust communities. Communism collapsed under the weight of its overbearing public sector. Now the “liberal democracies” are threatened—socially, politically, even economically—by the unchecked excesses of the private sector. Radical renewal will have to begin in the plural sector, which alone has the inclination and the independence to challenge unacceptable practices and develop better ones. Too many governments have been co-opted by the private sector. And corporate social responsibility can't compensate for the corporate social irresponsibility we see around us “They” won't do it. We shall have to do it, each of us and all of us, not as passive “human resources,” but as resourceful human beings. Tom Paine wrote in 1776, “We have it in our power to begin the world over again.” He was right then. Can we be right again now? Can we afford not to be?
Author: Michelle Vodrazka
Publisher:
ISBN: 9780994750518
Category :
Languages : en
Pages : 106
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Book Description
Making nutritious and delicious snacks is easier than you think. This collection of 40 mouth-watering, easy-to-prepare recipes was created by a sports nutritionist and culinary nutrition expert and was specifically tailored to meet the nutritional needs of athletes. In addition, most of the recipes in this book are free of many common allergens and will meet the needs of a variety of dietary preferences and restrictions. Each recipe in this book is gluten-free and many are dairy-free, nut-free, egg-free, vegetarian and / or vegan as well. This recipe book really does prove that you can easily create homemade, health-supportive, allergy-friendly snacks that taste great.
Author: Henry Mintzberg
Publisher: Berrett-Koehler Publishers
ISBN: 1523098791
Category : Business & Economics
Languages : en
Pages : 201
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Book Description
If you're like most managers and things keep you up at night, now you can turn to a book that's designed especially for you! But you won't find talking rabbits or princesses here. (There is a cow, but it doesn't jump.) Henry Mintzberg has culled forty-two of the best posts from his widely read blog and turned them into a deceptively light, sneakily serious compendium of sometimes heretical reflections on management. The moral here is this: managers need to leave their castles and find out what's actually going on in their kingdoms. And like real bedtime stories, these essays have metaphors galore. So prepare to grow strategies like weeds and organize like a cow. Discover the maestro myth of managing, find the soft underbelly of hard data, and learn why downsizing is bloodletting and your board should be a bee. Mintzberg writes, “Just try not to be outraged by anything you read, because some of my most outrageous ideas turn out to be my best. They just take a while to become obvious.”
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1401957773
Category : Body, Mind & Spirit
Languages : en
Pages : 369
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Book Description
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Author: Rick Hanson
Publisher: Harmony
ISBN: 0593135466
Category : Medical
Languages : en
Pages : 354
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Book Description
Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.
Author: Lisa Virtue
Publisher:
ISBN: 9781736954300
Category :
Languages : en
Pages : 56
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Book Description
A beautifully illustrated book to commemorate the experiences of families around the world during the lockdown. Told through a daughter's eyes, the Career Mama book reminds us that women empowering women begins at home.
Author: George D. Sussman
Publisher: Urbana : University of Illinois Press
ISBN:
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Sozialgeschichte / Frankreich
Author: Henry Mintzberg
Publisher: Berrett-Koehler Publishers
ISBN: 1609949242
Category : Business & Economics
Languages : en
Pages : 215
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Book Description
This is a simplified, shortened, and updated version of the definitive title on management (Managing, which has sold over 70,000 copies) from management legend and best-selling author Henry Mintzberg.
Author: M. José Coperías Aguilar
Publisher: Universitat de València
ISBN: 9788437044293
Category : Culture in literature
Languages : en
Pages : 284
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Book Description
