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Author: Lama Gelek Rinpoche
Publisher: Penguin UK
ISBN: 9351184676
Category : Philosophy
Languages : en
Pages : 31
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Book Description
If you've ever done even a little bit of yoga or tried to meditate, you will know it isn't easy. The mind wanders to countless thoughts and before you know it, instead of relaxing, you're stressing about at least five different things at once. So what does it take to actually meditate effectively? According to Lama Gelek Rinpoche, 'Samadhi is the meditative power that is useful in general application to both contemplative and concentration meditation.' In Developing Samadhi, he talks about the various kinds of obstacles in the path of meditation and how one can overcome them to effectively develop the power of Samadhi. This insightful guide is taken from one of the many teaching sessions that took place at the Tushita Mahayana Meditation Centre in New Delhi.
Author: Lama Gelek Rinpoche
Publisher: Penguin UK
ISBN: 9351184676
Category : Philosophy
Languages : en
Pages : 31
Get Book Here
Book Description
If you've ever done even a little bit of yoga or tried to meditate, you will know it isn't easy. The mind wanders to countless thoughts and before you know it, instead of relaxing, you're stressing about at least five different things at once. So what does it take to actually meditate effectively? According to Lama Gelek Rinpoche, 'Samadhi is the meditative power that is useful in general application to both contemplative and concentration meditation.' In Developing Samadhi, he talks about the various kinds of obstacles in the path of meditation and how one can overcome them to effectively develop the power of Samadhi. This insightful guide is taken from one of the many teaching sessions that took place at the Tushita Mahayana Meditation Centre in New Delhi.
Author: Mike Sayama
Publisher: SUNY Press
ISBN: 9780887061479
Category : Philosophy
Languages : en
Pages : 176
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Book Description
The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe. Moving effortlessly across traditions and techniques, Sayama discovers that sages throughout history—Greek philosophers, German mystics, Indian seers, and our own Albert Einstein among others—have taught that this experience of transcendental oneness lies at the heart of full self-realization. The first part of the book studies self-realization in Zen Buddhism. The author pinpoints its essence in Buddha’s enlightenment. The development of Zen is then traced, continuing down to living masters who in very recent times have transplanted their lineages from Japan to the United States. Sayama notes that we must choose as masters those to whom the authentic teaching has been transmitted through generations, and he examines in loving detail the sometimes strange and astonishing behaviors of those whose very presence communicates the state of samadhi. The second part of the book presents Zen therapy, a way of self-development emphasizing the cultivation of samadhi through psychophysical training. Sayama compares the effects of Rolfing, Feldenkrais, and Zen therapy on the human body and mind. He includes easy-to-follow directions for creating the inner state he describes. He tells vivid stories of extraordinary cases treated from the point of view that the best therapy is nothing less than the removal of all dualism. Four main practices are presented: zazen (meditation), hara development, circulation of the vital energy, and communication.
Author: Richard Shankman
Publisher: Shambhala Publications
ISBN: 0834824019
Category : Religion
Languages : en
Pages : 259
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Book Description
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.
Author: Ajaan Mahā Boowa Ñāṇasampanno
Publisher: Forest Dhamma Publications
ISBN: 9749325397
Category : Religion
Languages : en
Pages : 51
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Book Description
Wisdom Develops Samādhi is Ajaan Mahā Boowa’s ground-breaking treatise on the role wisdom plays in promoting the development of calm and concentration in Buddhist meditation practice. It describes various techniques for using the practice of investigation to forcefully subdue an unruly mind when more traditional methods for attaining samādhi are not effective.
Author: Stuart Ray Sarbacker
Publisher: State University of New York Press
ISBN: 0791482812
Category : Religion
Languages : en
Pages : 203
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Book Description
A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu and Buddhist contexts. Author Stuart Ray Sarbacker explores the fascinating, contrasting perceptions that meditation leads to the attainment of divine, or numinous, power, and to complete escape from worldly existence, or cessation. Sarbacker demonstrates that these two dimensions of spiritual experience have affected the doctrine and cultural significance of yoga from its origins to its contemporary practice. He also integrates sociological and psychological perspectives on religious experience into a larger phenomenological model to address the multifaceted nature of religious experience. Speaking to a broad range of methodological and contextual issues, Samadhi provides numerous insights into the theory and practice of yoga that are relevant to both scholars of religious studies and practitioners of contemporary yoga and meditation traditions.
Author: Ivan Antic
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986066075
Category :
Languages : en
Pages : 190
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Book Description
Samadhi is the goal and the peak of meditation. According to classical and contemporary interpreters of yoga and meditation, samadhi denotes the unity of the subject and the object, the inner and the outer world, our Self and Absolute. In other words, enlightenment. Here, this unity is described simply as the unity of consciousness and existence. In this book you will find much more details about this unity, it will be revealed in a completely new way, you will comprehend that unity of the conscious and the existence in a man is gradually achieved at all levels of consciousness and being, on which a man exists and works, in all dimensions, and which are expressed in chakras, psycho-energetic centers in a man. Each chakra represents a blend of consciousness and existence. This blend is also manifested through the human culture of life and civilization. Understanding the chakra is connected to the historical development of the man and the events in the world, not only to the personal states of consciousness. It is an old and universal story of understanding the meaning of existence. In fact, the entire cosmos and life represent a spectrum of merging and expressing of consciousness and existence. Consciousness is expressed as existence and existence is fundamentally conscious. Moreover, consciousness is here explained in the light of an understanding of the consciousness of a man's soul as well, which through intelligent design, thanks to the quantum field creates the whole reality and existence. This can be because the soul of the man comes from the same divine consciousness that allows the whole existence. A complete connection and the realization of both consciousness and existence occurs only in a man who reaches Samadhi through meditation. The whole other nature, all of the cosmos and all of our lives, are just a scenography in which the drama of this merging is occurring. Though, paradoxically, Samadhi always already happens as a mere existence. The only question is whether a person participates in it all the time, whether he/she is aware of it. This book will help you to see the existence in such a way.
Author: Jeffrey M. Brooks
Publisher: iUniverse
ISBN: 0595248365
Category :
Languages : en
Pages : 398
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Book Description
"An unforgettable account, crackling with energy and full of heart, of how one man discovers the twin worlds of the martial arts and Buddhist practice. This is the kind of book that can change your life." -- Philip Zaleski, Editor of The Best Spiritual Writing series, author of Gifts of the Spirit and The Recollected Heart
Author: Phra Bramgunaborn
Publisher: Fivestar
ISBN:
Category : Religion
Languages : en
Pages : 41
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Book Description
As I have learned from different sources, people in the West have shown an increasing interest in Buddhism and particularly in samādhi. For this reason I feel it necessary for us to have a clear comprehension of the subject and would like to talk about in a general way today.
Author: Kyabje Gelek Rinpoche
Publisher: Jewel Heart
ISBN: 1934994014
Category :
Languages : en
Pages : 536
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Book Description
Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 0834845180
Category : Religion
Languages : en
Pages : 420
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Book Description
“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.
