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Author: Dena Dodd Perry
Publisher: Balboa Press
ISBN: 1982202505
Category : Health & Fitness
Languages : en
Pages : 171
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Book Description
Are you ready to transform your health, but feel too overwhelmed by daily commitments to start? "Detoxelicious" is your solution—a soulful guide to a cleaner, healthier you, tailored specifically for the super busy individual. This book offers a 10-day plant-based detox plan that's not only manageable but also infused with delicious, quick-prep meals. Whether you’re a bustling professional or a busy parent shuttling kids around town, this guide is crafted to fit seamlessly into your hectic schedule. "Detoxelicious" goes beyond typical plant-based diet recipes; it’s a clean eating recipe book that focuses on detox for the liver and kidney—vital organs that need periodic relief from our daily diet. This book stands out as one of the best cookbooks for quick meals that are easy, healthy, and delightful. Each recipe is designed to support your body’s natural detoxification processes, promoting optimal health without sacrificing taste or time. Drawing inspiration from renowned works like Andreas Moritz’s "Liver and Gallbladder Miracle Cleanse" and JJ Smith’s "10-Day Green Smoothie Cleanse," this book distills essential detox wisdom into practical steps tailored for your busy life. Unlike other programs that require unrealistic lifestyle changes, "Detoxelicious" respects your daily realities and offers strategies to integrate mindfulness, food, and fitness into your existing routine. Embrace the power of mindful eating with our cookbook that not only teaches you how to prepare scrumptious plant-based meals but also educates you on the toxins prevalent in today’s food markets. Learn how these toxins affect your health and discover simple, effective methods to avoid them. Our recipes are quick to prepare, ensuring that you can enjoy soulful, detoxifying meals without the stress of time-consuming preparations. This guide is not just about what you eat; it's about transforming your approach to health. By following our 10-day plant-based detox, you’ll give your liver and kidneys the essential break they need, while the added focus on fitness helps to boost your overall energy and wellbeing. This holistic approach ensures that every aspect of your health is nurtured, leaving you feeling refreshed, revitalized, and ready to take on life’s challenges. Whether you're new to detoxing or looking to refine your approach, "Detoxelicious" offers a fresh, accessible path to health and wellness that respects your busy lifestyle and enriches your body, mind, and soul. Start your journey today and feel the difference a mindful, plant-based diet can make, all in just ten days.
Author: Dena Dodd Perry
Publisher: Balboa Press
ISBN: 1982202505
Category : Health & Fitness
Languages : en
Pages : 171
Get Book Here
Book Description
Are you ready to transform your health, but feel too overwhelmed by daily commitments to start? "Detoxelicious" is your solution—a soulful guide to a cleaner, healthier you, tailored specifically for the super busy individual. This book offers a 10-day plant-based detox plan that's not only manageable but also infused with delicious, quick-prep meals. Whether you’re a bustling professional or a busy parent shuttling kids around town, this guide is crafted to fit seamlessly into your hectic schedule. "Detoxelicious" goes beyond typical plant-based diet recipes; it’s a clean eating recipe book that focuses on detox for the liver and kidney—vital organs that need periodic relief from our daily diet. This book stands out as one of the best cookbooks for quick meals that are easy, healthy, and delightful. Each recipe is designed to support your body’s natural detoxification processes, promoting optimal health without sacrificing taste or time. Drawing inspiration from renowned works like Andreas Moritz’s "Liver and Gallbladder Miracle Cleanse" and JJ Smith’s "10-Day Green Smoothie Cleanse," this book distills essential detox wisdom into practical steps tailored for your busy life. Unlike other programs that require unrealistic lifestyle changes, "Detoxelicious" respects your daily realities and offers strategies to integrate mindfulness, food, and fitness into your existing routine. Embrace the power of mindful eating with our cookbook that not only teaches you how to prepare scrumptious plant-based meals but also educates you on the toxins prevalent in today’s food markets. Learn how these toxins affect your health and discover simple, effective methods to avoid them. Our recipes are quick to prepare, ensuring that you can enjoy soulful, detoxifying meals without the stress of time-consuming preparations. This guide is not just about what you eat; it's about transforming your approach to health. By following our 10-day plant-based detox, you’ll give your liver and kidneys the essential break they need, while the added focus on fitness helps to boost your overall energy and wellbeing. This holistic approach ensures that every aspect of your health is nurtured, leaving you feeling refreshed, revitalized, and ready to take on life’s challenges. Whether you're new to detoxing or looking to refine your approach, "Detoxelicious" offers a fresh, accessible path to health and wellness that respects your busy lifestyle and enriches your body, mind, and soul. Start your journey today and feel the difference a mindful, plant-based diet can make, all in just ten days.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 031633880X
Category : Cooking
Languages : en
Pages : 423
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Book Description
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Author: Beth Ann Fennelly
Publisher: W. W. Norton & Company
ISBN: 0393609480
Category : Biography & Autobiography
Languages : en
Pages : 94
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Book Description
“A surprisingly maximalist portrait of a life.” —New York Times Book Review The 52 micro-memoirs in genre-defying Heating & Cooling offer bright glimpses into a richly lived life, combining the compression of poetry with the truth-telling of nonfiction into one heartfelt, celebratory book. Alternatingly wistful and wry, ranging from childhood recollections to quirky cultural observations, these micro-memoirs build on one another to shape a life from unexpectedly illuminating moments.
Author: Nicholas Pearce
Publisher: St. Martin's Essentials
ISBN: 1250182182
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
"When you've found your life's purpose, work becomes meaningful to you. If you want to discover and live your purpose, read Nicholas Pearce's book. Not only will it inspire you to become who you were born to be, it also will show you how." - Ken Blanchard, New York Times bestselling coauthor of The One Minute Manager® How to build a meaningful career with a moral center and a purpose in the world. Some of the world's most successful companies—Google, Disney, Starbucks—are not simply profit-driven, but purpose-driven. They identify the purpose behind why they do what they do, and let their "why" drive what they do every day. Nicholas Pearce argues that we all should do the same: discover our "why" and commit to the journey of aligning our daily work with our life's work. The Purpose Path is for people in any field who long to have more than just a job or a career, but a true vocation that allows them to connect their soul with their role. The Purpose Path is organized around five key questions: What is success? Who am I? Why am I here? Am I running the right race? Am I running the race well? Nicholas Pearce sits at the unconventional intersection of academia, business, and faith. With examples and advice, he shows how he and other people in a variety of fields and at different life stages have asked and answered these five questions in order to start, shape, or even radically change their careers. Inspiring, thought-provoking, and practical, The Purpose Path is an essential book for anyone who seeks the clarity and courage to advance their authentic life's work every day.
Author: Gigi Priebe
Publisher: Simon and Schuster
ISBN: 1481465767
Category : Juvenile Fiction
Languages : en
Pages : 160
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Book Description
Henry Whiskers must face his fears and rescue his little sister from the scary Rat Alley in this fun, fast-paced debut chapter book set in Queen Mary’s historical dollhouse at Windsor Castle. Twenty-five generations of Whiskers have lived in Windsor Castle’s most famous exhibit: Queen Mary’s Dollhouse. For young, book-loving Henry Whiskers and his family, this is the perfect place to call home. But when the dollhouse undergoes unexpected repairs and Henry’s youngest sister, Isabel, goes missing, he risks everything in a whisker-whipping race against time to save her. His rescue mission will take him to the murky and scary world of Rat Alley, and Henry will have to dig deep and find the courage he never knew he had in order to bring his sister back home.
Author: Enola Prudhomme
Publisher: William Morrow Cookbooks
ISBN: 9780688092559
Category : Cooking
Languages : en
Pages : 268
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Book Description
If you love the spice that Cajun food adds to your life, but not what it adds to your waistline, then Enola Prudhomme's Low-Calorie Cajun Cooking is for you. Now you can eat authentic Southern-Style Oven-Fried Chicken, Blackened Catfish, Shrimp and Crabmeat Jambalaya, Crawfish Etouffée, Turkey Sausage Gumbo, or Sweet-Potato Muffins without worrying about calories.
Author: Andrew Ridker
Publisher: Penguin
ISBN: 0525522727
Category : Fiction
Languages : en
Pages : 322
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Book Description
A New York Times Editors' Choice "[An] intelligent, funny, and remarkably assured first novel. . . . [Andrew Ridker establishes] himself as a big, promising talent. . . . Hilarious. . . . Astute and highly entertaining. . . . Outstanding." --The New York Times Book Review "With humor and warmth, Ridker explores the meaning of family and its inevitable baggage. . . . A relatable, unforgettable view of regular people making mistakes and somehow finding their way back to each other." --People (Book of the Week) "[A] strikingly assured debut. . . . A novel that grows more complex and more uproarious by the page, culminating in an unforgettable climax." --Entertainment Weekly (The Must List) A Real Simple Best Book of the Year (So Far) Named a Most Anticipated Book of 2019 by The Millions and PureWow A vibrant and perceptive novel about a father's plot to win back his children's inheritance Arthur Alter is in trouble. A middling professor at a Midwestern college, he can't afford his mortgage, he's exasperated his much-younger girlfriend, and his kids won't speak to him. And then there's the money--the small fortune his late wife, Francine, kept secret, which she bequeathed directly to his children. Those children are Ethan, an anxious recluse living off his mother's money on a choice plot of Brooklyn real estate, and Maggie, a would-be do-gooder trying to fashion herself a noble life of self-imposed poverty. On the verge of losing the family home, Arthur invites his children back to St. Louis under the guise of a reconciliation. But in doing so, he unwittingly unleashes a Pandora's box of age-old resentments and long-buried memories--memories that orbit Francine, the matriarch whose life may hold the key to keeping them together. Spanning New York, Paris, Boston, St. Louis, and a small desert outpost in Zimbabwe, The Altruists is a darkly funny (and ultimately tender) family saga that confronts the divide between baby boomers and their millennial offspring. It's a novel about money, privilege, politics, campus culture, dating, talk therapy, rural sanitation, infidelity, kink, the American beer industry, and what it means to be a "good person."
Author: Public Consulting Group
Publisher:
ISBN: 9781119123040
Category : Composition (Language arts)
Languages : en
Pages : 336
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Book Description
Paths to College and Career Jossey-Bass and PCG Education are proud to bring the Paths to College and Career English Language Arts (ELA) curriculum and professional development resources for grades 6-12 to educators across the country. Originally developed for EngageNY and written with a focus on the shifts in instructional practice and student experiences the standards require, Paths to College and Career includes daily lesson plans, guiding questions, recommended texts, scaffolding strategies and other classroom resources. Paths to College and Career is a concrete and practical ELA instructional program that engages students with compelling and complex texts. At each grade level, Paths to College and Career delivers a yearlong curriculum that develops all students' ability to read closely and engage in text-based discussions, build evidence-based claims and arguments, conduct research and write from sources, and expand their academic vocabulary. Paths to College and Career's instructional resources address the needs of all learners, including students with disabilities, English language learners, and gifted and talented students. This enhanced curriculum provides teachers with freshly designed Teacher Guides that make the curriculum more accessible and flexible, a Teacher Resource Book for each module that includes all of the materials educators need to manage instruction, and Student Journals that give students learning tools for each module and a single place to organize and document their learning. As the creators of the Paths ELA curriculum for grades 6-12, PCG Education provides a professional learning program that ensures the success of the curriculum. The program includes: Nationally recognized professional development from an organization that has been immersed in the new standards since their inception. Blended learning experiences for teachers and leaders that enrich and extend the learning. A train-the-trainer program that builds capacity and provides resources and individual support for embedded leaders and coaches. Paths offers schools and districts a unique approach to ensuring college and career readiness for all students, providing state-of-the-art curriculum and state-of-the-art implementation.
Author: Ella Cara Deloria
Publisher: U of Nebraska Press
ISBN: 9780803219045
Category : Fiction
Languages : en
Pages : 300
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Book Description
When Blue Bird and her grandmother leave their family?s camp to gather beans for the long, threatening winter, they inadvertently avoid the horrible fate that befalls the rest of the family. Luckily, the two women are adopted by a nearby Dakota community and are eventually integrated into their kinship circles. Ella Cara Deloria?s tale follows Blue Bird and her daughter, Waterlily, through the intricate kinship practices that created unity among her people. Waterlily, published after Deloria?s death and generally viewed as the masterpiece of her career, offers a captivating glimpse into the daily life of the nineteenth-century Sioux. This new Bison Books edition features an introduction by Susan Gardner and an index.
Author: Jennifer Haupt
Publisher: Central Avenue Publishing
ISBN: 1771681349
Category : Fiction
Languages : en
Pages : 350
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Book Description
"...more than a page-turning narrative; it's an embrace of the Kinyarwanda greeting amahoro--'peace.'"—Oprah.com An evocative page-turner and an eye-opening meditation on the ways we survive profoundly painful memories and negotiate the complexities of love.”—Wally Lamb, author of I Know This Much is True Finalist – National Reading Group—Great Group Reads 2018 Finalist – Foreword Indies Book of the Year In 1968, a disillusioned and heartbroken Lillian Carlson left Atlanta after the assassination of Martin Luther King. She found meaning in the hearts of orphaned African children and cobbled together her own small orphanage in the Rift Valley alongside the lush forests of Rwanda. Three decades later, in New York City, Rachel Shepherd, lost and heartbroken herself, embarks on a journey to find the father who abandoned her as a young child, determined to solve the enigma of Henry Shepherd, a now-famous photographer. When an online search turns up a clue to his whereabouts, Rachel travels to Rwanda to connect with an unsuspecting and uncooperative Lillian. While Rachel tries to unravel the mystery of her father's disappearance, she finds unexpected allies in an ex-pat doctor running from his past and a young Tutsi woman who lived through a profound experience alongside her father. Set against the backdrop of a country grieving and trying to heal after a devastating civil war, follow the intertwining stories of three women who discover something unexpected: grace when there can be no forgiveness. "An intensely beautiful debut.”—Library Journal "Good choice for those seeking tales of hope . . . and it may prove popular with book clubs.”—Booklist
